After Randy finished saying this, Liang Feng also nodded and added: "Yifei, I, Mario, and Randy have discussed carefully in the past few days, unlimited fighting and ground skills are actually some essential differences from boxing. Pen ~ Fun ~ Pavilion www.biquge.info If you want to face Cui Hongwan, or even a strong top MMA fighter, then it will not be the casual training like testing the waters before, but training from scratch!"

When he heard this, Huang Yifei finally understood why Liang Feng's face was more serious. Because boxing is Huang Yifei's profession, all his training methods are actually practiced in accordance with boxing, and even many things have to be practiced according to muscle instinct.

But once a completely different style of martial arts training emerges, it will cause a huge disruption to Huang Yifei's previous training. If you're an average martial artist, it's usually not a big deal, or even noticeable.

But for a top boxing player like Huang Yifei, as long as there is a slight deviation or a little deformation of this interference, he may be lying on the floor of the ring in the next second. Don't underestimate the strength of the top boxing champions in the boxing world, they may not seem as fancy and exciting as MAA and K1, but they are definitely the best in the world.

It's still the same old saying from before, the top boxing champion faces the top MMA player, and the MMA fighter in the boxing ring is waiting for a few seconds to be knocked out, there is no suspense. As for MMA rules, a super bull like Tyson can rely on a pair of fists to score a fifty percent chance of winning. Because you never know which of Tyson's punches will knock out your opponent.

Huang Yifei's face showed a look of hesitation, seriously speaking, he is not at the peak yet, at least this heavyweight boxing champion, Huang Yifei is impossible to let go, this is the end of his pursuit.

But again, his ultimate goal is not just the end of the boxing world, but the end of the entire martial arts. MMA is almost predictable to be the hottest martial arts on the planet, because only unrestricted fighting can show the greatest human strength.

This is why, "Fighting Czar" Fido is called by many people the strongest man in the six billion, but Tyson did not call it that way at the time.

"Randy, let's be specific, what would happen if I really planned to train in MMA. ”

In order to deal with the challenge of the bully Lei before, Huang Yifei actually learned a little ground skills from Randy, but it was just a simple learning skill, not a deep MMA. So he was in the WWE ring, and it can almost be said that he won the "Wang Baquan" of the bully Lei purely with boxing, that one is really not an unlimited fighting duel, and even from the current point of view, many fans and fans have always thought that Huang Yifei and the bully Lei played a farce at that time, whether it was a good acting discussed in the WWE ring, it was too fake.

MMA martial arts without any ground articulation skills at all is really rare.

After hearing this, Randy began to explain to Huang Yifei: "I'll just be a little bit simple, strength training is the top priority in boxing, in a sense, boxing power represents everything, without a boxer with heavy punches, you can never become a top boxing champion, no matter how good your skills are." ”

"But no-limit martial arts is different, it's not that he doesn't demand punches and power, it's that he cares more about overall coordination. Because ground skills and joint skills are not things that need brute force to do, but the limitations of the human body on joints, limiting the opponent's strength, rather than requiring their own absolute strength to completely suppress the opponent. ”

"To give you a simple example, for example, in wrestling, judo, and even in some cases, Chinese grappling is a specific movement in which some muscles do the main task of power, while others act as fixation and balance. A judoka may be stronger at chest presses than others, but the muscles responsible for fixation and balance are poor, so he can easily lose his balance and be knocked down by others in martial arts. ”

"So it's not just about learning a little bit more martial arts, it's not about kickboxing, which is almost the same punch, but just adding legs. It's a completely different way of training from boxing now, and are you ready to do that?"

After listening to Randy's explanation, Huang Yifei intuitively understood the difference between boxing training and unlimited training. At the same time, it also made Huang Yifei even more hesitant, this is indeed not an easy thing to make up your mind.

"Think about it slowly, I respect your opinion. Liang Feng, as a coach this time, rarely said such a sentence. Huang Yifei is no longer the ignorant child he was at the beginning, he has become a boxing superstar, and he is not far from the peak.

This kind of thing is something that affects Huang Yifei's future, and no one is qualified to make this decision for him, so Liang Feng still let Huang Yifei think about it himself.

Liang Feng patted Huang Yifei on the shoulder, and then the team members all left the room, giving Huang Yifei a separate space.

Huang Yifei sat on the sofa, and now his problem is that there will be a conflict between the two fighting styles, and if it is not solved well, it may lead to picking up sesame seeds and losing watermelons. If you are a little unlucky, you may not be able to pick up sesame seeds, and being invincible in the boxing world does not mean that you will be able to dominate in unlimited fighting.

Huang Yifei just sat quietly, time passed minute by minute, and an hour later, Huang Yifei walked out of the room, Liang Feng and they were all waiting for Huang Yifei in the training room at the moment.

Seeing him walk in, everyone looked at Huang Yifei's body, wanting to hear his final choice.

"Randy, I've decided to start using mixed martial arts training from now on and start systematically learning ground skills!"

In the space of an hour, Huang Yifei made his own decision, he has absolute confidence in himself, and does not think that his boxing movements will be deformed because of his training in unlimited fighting! Even so, Huang Yifei believes that he has absolute correction ability.

There is no other reason, it is that after so many years of hard training, Huang Yifei has a feeling of being integrated into his bones for martial arts. Even because of martial arts, he has been able to overcome many of the innate human instincts, and Huang Yifei also believes that he can overcome the deviations brought about by the two types of martial arts.

Sesame seeds and watermelon, Huang Yifei has no intention of giving up!

Hearing Huang Yifei say his decision, Liang Feng and the others didn't say anything, and Randy directly came up with his own training plan. Because once this kind of thing is decided, the most taboo thing is to be timid, just like competing in the boxing arena.

Either choose to admit it, or just desperately, there is no third option. Once you cringe, then you can only wait for the end of failure!

The foundation of any martial arts is naturally strength training. Fighters need to improve a variety of strengths: maximum strength, strength endurance, static strength, and, very importantly, relative strength. And speed and strength are important for almost all athletes. This includes the starting force - the ability to make the most muscle fibers burst out quickly, the explosive force - the ability of the muscle fibers to repeatedly concentrate the force after the initial phase, and the reaction force - the ability to quickly switch between eccentric and centripetal movements.

In fact, there is no essential difference between strength training in mixed martial arts and boxing, the only difference is in the muscle groups used in strength training. If there is an error in other muscle groups, it will lead to differences in body balance, which is Liang Feng's biggest concern before.

For example, Huang Yifei is due to heavy punches, resulting in the biceps brachii and back muscles far surpassing the lower disc muscles. This is because he has practiced kickboxing, and his own traditional martial arts pay attention to the concept of the lower plate, Huang Yifei deliberately strengthened the training of the lower game. But even so, it is still a little bit behind the coordination and balance of the main force mode of the upper body.

If he is held and thrown by the opponent at the low end, Huang Yifei is likely to be held to the ground by the opponent because the upper circumference is too large and too heavy, resulting in the center of gravity on it.

Of course, Huang Yifei's muscle difference and weak lower limb strength are only relative to the top group of fighters, which does not mean that Huang Yifei's lower limb strength is weak, you must know that Huang Yifei also has a famous stunt, that is, he studied under Azi's "Hell Leg Sweep!"

In addition to the difference in strength training, the training method used by unrestricted fighters is to simulate the actual combat cycle training mode, which is not much different from boxing.

After all, it is no longer possible to simply rely on training now, and it is necessary to practice actual combat training to be able to more realistically simulate the situation that will occur in the ring.

Compared with boxing, combat training has higher requirements for physical strength, so the general boxing championship is twelve rounds, and the battle of the fighting king is five rounds at most, and generally three rounds.

So after the warm-up, Huang Yifei conducted comprehensive simulated combat training in groups of three rounds, the first and second rounds were 10 minutes, and the third round was 5 minutes. The duration of training must exceed the real fighting time, which is also the rule of martial arts training, Huang Yifei was already training according to the requirements of the 12-round boxing championship when he was an amateur boxer.

At the same time, these three rounds of training will also be conducted by three sparring partners with different specialties and different technical styles, taking turns to conduct simulated combat training with Huang Yifei.

This is why the average martial arts fighter has a large team, in addition to the different focus of the sparring itself, only more sparring partners (coaches) can allow the fighters to adapt to different opponents' fighting styles and obtain stronger combat training results! )