To use a simple analogy, this football circle is like martial arts outside ordinary society.

The Blue Wind Club is also a famous faction, but it has not yet reached the level of Shaolin Wudang, but Kongtong and Huashan can occasionally produce some masters, as for this small club of Morning Glory, it may not even be considered the Five Tigers Broken Door Sword Sect, that is, the grade of an ordinary small martial arts hall and a small dart bureau, Bai Haonan came here to live in seclusion, which is also a good choice.

As he described Isa, this state of existence often just needs a foothold, as long as someone can help solve the initial problem of food and shelter, he is sure that he will let himself live happily.

So at dinner, when Bai Haonan was taken to the "restaurant" with open wind on all sides to eat, he met more than a dozen players who have been stationed here for training, and it is said that only a few of the four or five semi-retired professional players are training.

Even if it is a small martial arts hall and a small dart game, the executioners can still see from the size and pace of Bai Haonan walking in that he is a Huijiazi, as Bai Haonan expressed to the players in Rongdu, he is a standard football player template, tall and sturdy figure, the lower body is stronger than the chest and shoulders, and the upturned ass is solid outside the figure, as long as Morning Glory says that this is his senior brother back then, all the young people present are basically only enthusiastic.

The characteristics of football are like this, it may be a collective project that must be cooperated with people, and it is easy to accept others, Bai Haonan is a very easy-going and likable guy, speaking a standard Rongdu accent, and in ten minutes he will put the names, nicknames, and positions of all the players on the field. Which province is from, and even his status in the team is reversed, even if it is just Morning Glory leading him to introduce him one by one, his memory seems to be born to face such a crowded scene, and when he turns around, he deliberately names and chats at the dinner table, and the exchange of deliberately calling each other when they meet for the first time makes people feel respected.

The so-called iron-clad battalion flowing soldiers, Bai Haonan followed Lao Chen from the echelon to the first team in the Blue Wind Club, there are really too many players around him, his old oil is oily and slippery, the atmosphere is very good, and he even blew two bottles of beer with several team members, but he still refused to serve cigarettes to others:" As an athlete, drinking alcohol is really not a big problem, and it also helps the blood to flow smoothly, but smoking is absolutely harmful, harmful to cardiopulmonary function and respiratory tract, and it is necessary to increase the weight in high-intensity competitions. ”

But as long as there are many people, there will inevitably be people who don't think about him, and they don't care: "I've heard people say that no matter how much you smoke, you can't make a mistake when you drink, and besides, so many big stars and big players don't all smoke, is this a bird?"

It all started with Bai Haonan, who dropped his mobile phone after drinking, with a wry smile: "Words are all said by people, no matter how you say it, it makes sense, but I'll just say the big star, I know a top star in the Northeast, people started smoking at the age of six or seven, went to the top league at the age of eighteen, and still played well after the age of thirty, but buddy, what kind of talent do people have?" 100 points of talent, even if the cardiopulmonary function is poor, the respiratory system is almost poor, even if there is only half of the physical fitness, that half is still 100 points, the coach has to rely on him, willing to only let him play half the game, get a high salary, to say that you are not afraid of offending, you have 100 points of talent, you can also mess around like this, do you have it? 60 points can play in the professional league, 80 points to the top league, 90 points to play the main team, do you have it? Don't compare the successful guy with yourself, this kind of person is one out of tens of thousands of kickers. ”

The young man's face was a little red and his face was not good, Bai Haonan pretended not to see it.

After the meal, a few young players who obviously wanted to try his skills invited him to play a small game together, Bai Haonan arrogantly refused, and after enough rest, he pretended to be forced to turn over a set of training shirts printed with English words attached to the first courtyard from the car and put them on, and went to the gym to fiddle with himself, which can be regarded as recovering the physical fitness that has been relaxed these days, even if he is not an athlete, Bai Haonan also knows that what he can rely on is this body, pickle girl, To escape and even survive, you have to rely on this body, which is the most clear point when you entered the athlete industry when you were a teenager, this is the root of everything you have, so you cherish your body more than most of your peers, and as for more, he doesn't bother to think about it.

This is probably the upper limit of Bai Haonan's efforts in his profession, that's all, because at the age of twelve, he saw from that 100-point summer camp companion what is the talent gap, and some things are useless no matter how hard he tries.

The so-called gym is actually next to a few large round tables, plastered on the cement floor with a huge cheap red chemical fiber carpet, plus a few sets of the most humble barbells, dumbbells and the like, even the rowing machine and spinning bike are home-grade, there is no regular combination fitness machine, it looks particularly sad.

But for Bai Haonan, just have it!

Si Cao slowly follows his familiar rhythm, everything is done slowly, but it is definitely in line with professional standards, and the slower it is, the more difficult it shows, such as a simple dumbbell movement, using inertia to do it quickly and relying only on muscles to pull up slowly, in terms of burning fat and promoting muscle fiber movement are two different things.

Except for a few who only turned on one or two halogen lamps on the court outside because of their interest, most of the other young players in their twenties were playing cards and mahjong in twos and threes, and a few looked tall and handsome and began to take care of their appearance, obviously preparing to go out to wave, just like Bai Haonan once did on the team, he would be lazy in training sessions, not to mention that he would practice after training, and it was his regular choice to seize every opportunity to sneak out to wave.

But just by escaping from Rongdu for such a short half a month, he stopped an appropriate amount of physical exercise, and the disadvantages of professional athletes cutting off systematic training appeared, and the upper body immediately began to foam, and the impression of his body for more than 20 years made Bai Haonan still a little unaccustomed, so he quickly recovered, and it was not too late to go out to wave when he got a firm foothold.

By the way, of course, it's just a bunch.

These young people are much stronger than biological enzymes, Lao Song, and Lao Zhou, and the gap between them on the field will not be so obvious, so let's compare fitness and physical fitness, even if the top professional league is scolded to the scum, some of the strength and system integrity are still better than this kind of team that rushes to the second too much.

If there is not much gap in the equipment in front of him, Bai Haonan's mastery and calm spirit still attract the attention of young people, mainly when they are playing, his obscure tempering is a bit forced, and Morning Glory is admiring the past lying on the half-person high bamboo partition to help count, until Bai Haonan began to do squats with barbells, forty, When he was sixty kilograms, he still grabbed from the ground to his chest to do it, and when it rose to eighty kilograms, Bai Haonan only had one look, and Morning Glory called an honest player he was familiar with, and they came to lift the barbell left and right, and helped Bai Haonan put it behind his shoulders to do squats.

Morning Glory proud: "Old ...... Wang, this squat of Jianguo was 120 kilograms ten years ago, this is strength!"

A young man said a witty remark: "Then it's better to go to the weightlifting team and recruit people to play football!"

Morning Glory was a little unbearable on his face, and immediately scolded: "Zhou Xiaopeng! What nonsense!" Xiao Young stopped talking, but his face was disapproving.

After Bai Haonan finished doing this, Rong helped him put the barbell down, and then pulled the towel on his shoulder to wipe his sweat, and suggested to Morning Glory: "Find someone to weld a squat frame with angle steel, do you remember, the one in Ganxi, that is, when doing squats, there was a problem with the weight, the lumbar vertebrae were broken, and the whole body was paralyzed at that time." ”

It was already eight or nine o'clock in the evening, except for the two halogen lights that there were many insects and moths flying, and there was hardly any movement around the barren area, a group of young people who relied on their brand-new bodies to use indiscriminately, seeing this bearded old bird, lightly put their palms together on the waist of the morning glory so staggered, as if empathizing with the changes in that vertebrae, the back was a little cold, a little gloomy!

Bai Haonan turned to face everyone with an evil smile: "Niu'er, my knee is injured, I have a permanent injury to my left metatarsal, but my right foot is okay......" Just casually dialed the football that can be seen everywhere on the side of the greenhouse, the tip of the right foot was dialed in front of him, there was no running and volley, etc., that is, the ball was placed on the ground, he stood on the spot with one leg to exert his strength, and his body did not pull away at all, purely using his thighs to exert force, which was a very uncomfortable hasty kick-up action on the court, but the ball still broke out with a muffled sound, and flew away like a cannonball, Bai Haonan smiled: "You can do it, I will lose a thousand to him!"

It is not difficult for professional players to achieve such strength, but it is much more restrictive to swing their legs on the spot, and they have to strengthen their thigh muscles to do it by strength alone, and the young players are a little bit of a look.

Bai Haonan, who has less than fifty yuan in his pocket, is very determined.

There's not even a squat rack, it's perfunctory to practice this, and it seems that the coach is not very capable.

Yes, I have to remind Niu Er Wang Jianguo that he is only 23 years old on his ID card now, so who is 13 years old and squats 120 kilograms?