In this way, two more days passed, and standing in the ring on this day, Huang Yifei thought that he would practice boxing and pace as usual. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

But Liang Feng walked over with a smile on his face and asked Huang Yifei, "How are you feeling these days?"

"Very good!" Huang Yifei replied angrily, these days he feels like he is going to be a robot, an extremely simple punch movement, he is hundreds of swings every day, a staggered pace of front and back legs, he has to jump in the ring like a fool for two hours a day, can it feel good?

Hearing Huang Yifei say this, the smile on Liang Feng's face became even worse: "It seems that you like this training method very much, but time is a little short of waiting, otherwise I really want you to train for half a month." ”

"What are you going to do?" Huang Yifei asked with a vigilant expression, it is estimated that Liang Feng has come up with some bad tricks to train himself.

"Nothing, just to take you further. ”

At this time, Liang Feng continued to ask: "Do you know what the meaning of me asking you to do this?"

"Muscle memory. Huang Yifei replied casually, he still understands this.

"That's right, it's through hundreds of repetitive movements, so that all your technical movements become instinctive, such as blocking, such as counterattacking! And all boxing training is fundamentally not about training any strength, the focus is to overcome all kinds of subconscious movements of human instinct, so that the body is completely relaxed and obedient!"

After Liang Feng said this, he directly punched Huang Yifei's head, out of the instinctive reaction of his body, Huang Yifei's head began to tilt back at this time, his eyes appeared closed, and even his hands appeared in an irregular subconscious block, instead of the standard holding posture in boxing.

"See, this is your instinctive reaction, if I hit a combination hook at this time, you don't have any protection at all, and the instinctive block is that you can't parry the professional attack. ”

"Then how do you overcome this instinct?" asked Huang Yifei.

"Professional training, years of boxing training, let your muscle memory replace your instinct, or even become another instinct. This way you won't lean back and close your eyes, but effectively dodge and block, or even seize your opponent's gap to start a counterattack!"

When he said this, Liang Feng looked at Huang Yifei with deep meaning and continued: "In fact, in our martial arts, this kind of training method is also used, and now it seems that those flashy martial arts routines are actually exercising muscle memory and forming an instinct, so that after the opponent makes a move, he subconsciously uses a cracking move." ”

"You have ten days to leave school, in these ten days, I will bring a full set of armor as your sparring partner, ten days later, there will be professional boxers in the provincial capital to fight with you, if you win, I will contact the Sports Bureau, give you the status of a national second-class athlete, become a member of the Hunan provincial team, so that you can officially participate in training in the future." ”

"No problem, I will definitely beat him!" Huang Yifei replied confidently, now he has begun to have the kind of confidence he had after practicing boxing in his previous life, just waiting for a professional boxer to prove his strength, I only hope that this time, Huang Yifei will not be as tragic as the last time......

Ten days passed in a flash, and in these ten days, Huang Yifei can be said to have undergone hellish cruel training. Originally, Liang Feng planned to take it easy, but he found that no matter how much training Huang Yifei increased, he would soon be able to adapt. Just like the physical training at the beginning, Huang Yifei showed his perverted adaptability, and now that boxing training and physical training are going together, Huang Yifei doesn't feel much anymore, as if he still has spare strength.

At the same time, in the past ten days, Huang Yifei's schedule has also begun to change, the time to go to bed at night has been advanced to nine o'clock, and the time to wake up in the morning has become three o'clock in the morning. This schedule reminded him of basketball star Kobe Bryant's famous quote: Do you know what Los Angeles is like at four o'clock in the morning?

Now Huang Yifei feels all this, and he can see Changsha at four o'clock in the morning every day. Because this is the best time to work and rest as an athlete, in order to let Huang Yifei enter the state better, Liang Feng asked Huang Yifei according to this schedule and rest time.

However, the only drawback of this is that Huang Yifei's house is more troublesome, but Liang Feng personally went to Huang Yifei's house, and when he took out the small book of the national coach, Huang Yifei's parents stopped talking, but let Huang Yifei go to training with joy.

But Huang Yifei's parents didn't know that his training was boxing, and the two of them were ******** thinking about getting a national-level athlete status, so that they could get a good college entrance examination score and get a good university......

Ten days later, Huang Yifei stood in the ring with a full set of protective gear. Liang Feng walked into the training hall with a man about the same size as Huang Yifei, and said to Huang Yifei: "Zhou Ning, a member of the Hunan Provincial Boxing Team, participated in the 51 kg competition in the 10th National Games, although he did not get the ranking in the end, but this is his first time participating in a large-scale national event, and his strength is not bad. ”

After introducing Zhou Ning, Liang Feng began to introduce Huang Yifei: "Huang Yifei, my apprentice, is still in the entry stage for the time being. ”

After Zhou Ning heard Liang Feng say the word entry stage, there was a contemptuous expression on his face, if it wasn't for his coach's instructions, he really didn't want to come over to fight against this kind of novice, this kind of newcomer should go to a boxing club and fight with a more amateur for a year or two before he came to fight with himself.

"Strap on your protective gear and get ready to go. Liang Feng said to Zhou Ning, and while Zhou Ning was wearing protective gear, Liang Feng came to Huang Yifei's side.

"This time it's a real fight, don't embarrass me, you kid, even if you get knocked out, you can survive the first two rounds. ”

"Coach, you have no confidence in me so much?" Huang Yifei replied dissatisfiedly.

"If you beat him, I will have full confidence in you!" Liang Feng smiled, and then walked to the middle of the ring, where he was the referee.

A few minutes later, Zhou Ning was dressed and came to the opposite side of Huang Yifei. Liang Feng walked between the two people, raised his arms high, and then shouted loudly: "Begin!"

As Liang Feng spoke, Zhou Ning and Huang Yifei took a step forward and touched the boxing gloves, which is also the etiquette of boxing. At the same time, the two took advantage of the opportunity to touch the gloves this time and looked at each other seriously.