076 Reaction Training (3rd Shift!)
Back at the Sports Institute, many local media still wanted to interview Huang Yifei and them, but these interviews were blocked by Liang Feng. Pen Fun Pavilion wWw. biquge。 infoIn his opinion, honors belong to the past, and this is just Huang Yifei's first step. And now it's amateur boxing, and it's not a commercial game, Huang Yifei, this kid, has to train with peace of mind, and this kid is even more fluttering after more interviews.
After putting everything down in the sports institute, Huang Yifei also changed into his regular clothes, and then prepared to go home. At this time, Liang Feng stopped Huang Yifei and said to him: "If you win the Asian Championships, you don't have to play the qualifying round to participate in the World Championships." The competition has passed, and so will the accolades. The World Championships are the real strong opponents facing the world, you have to pay attention. ”
"Coach, don't worry. I have always kept it in my mind to despise my opponent strategically and attach importance to my opponent tactically, and never underestimate my opponent until the moment I really become a boxing champion, this is what you taught me. ”
Hearing Huang Yifei say this, Liang Feng showed a relieved smile on his face: "Even if you kid is not lost in these compliments, now that there are still four months before the World Championships, I will create a closer training plan for you, starting tomorrow." ”
"Damn! I knew it was like this!" Huang Yifei replied dissatisfiedly, every time he won the championship, what awaited him was never rest and slackness, but Liang Feng's increasing training intensity.
"But in the next few months, I will also sign up for some domestic cup competitions for you, and it is better to train with battles. Okay, there's nothing you can go back to, remember, it's still three o'clock tomorrow morning to get up and come here. ”
"Got it. Huang Yifei answered lazily, then turned around and left.
Back home, Huang's father and Huang's mother carefully looked at Huang Yifei a few times, and after there was indeed no major injury, Huang Yifei was let go. Next is the carnival of Huang's mother and Huang's father, the son actually won the continental championship, since yesterday's news came, the two of them were in a state of excitement, almost seeing colleagues, friends, neighbors and neighbors, and then listening to other people's praise.
Huang Yifei didn't expect that he would also become "someone else's child". Looking at his parents who were excitedly calling his relatives to inform him, Huang Yifei could only shake his head helplessly, why would he have nothing to do in his life, this is all genetic!
In the early morning of the next day, Huang Yifei finally came out of the previous champion state and went to the gymnasium to start training as usual. Liang Feng and Meng Fanlong and Zhou Yunxiang were already waiting for Huang Yifei in the ring at this moment, and when he saw this posture, Huang Yifei felt that Liang Feng must have some tricks.
Sure enough, Liang Feng saw Huang Yifei coming, and said directly: "I watched all the videos of your matches in the Asian Boxing Championships last night. ”
"Figured out the problem, right? Huang Yifei replied directly, this is Liang Feng's old routine, every time Huang Yifei competes in the video, he will seriously review it again, and more than once. Then find out Huang Yifei's flaws in the ring and conduct targeted training to overcome them.
Seriously, although Liang Feng will come up with a lot of training methods to increase Huang Yifei's training volume. But Huang Yifei's dissatisfaction is just lip service, but he is very grateful to Liang Feng in his heart, as a coach, Liang Feng is impeccable in terms of competence, and even does not sleep all night long, playing back frame by frame in slow motion to find out the problem, and Huang Yifei himself, he does not have the patience and perseverance to watch the game video.
Huang Yifei asked rhetorically, and Liang Feng nodded directly and replied: "That's right, I did find a problem." I watched the video of your punching last night and found that when you were parrying, many of your opponents were not particularly tricky or fast punches, and you didn't dodge them, but took them hard. I don't know if you did it on purpose, or if you didn't dodge it. ”
"But either way, your style of play is an important loophole, which means that the attacks you receive are multiplied, and one punch may be fine, but the damage is cumulative, especially with the consumption of stamina, maybe the next punch will knock you out. ”
Huang Yifei was a little unimpressed by Liang Feng's words, because he had been punched so much, to a large extent, he was too lazy to dodge, after all, it was much easier and more convenient to block. And the opponent's punch power, except for a few, with the help of protective gear, basically does not have any possibility of knocking out himself. In this case, why dodge like fighting guerrilla warfare, it is better to simply and rudely bombard, which is also Huang Yifei's favorite way.
Seeing the disapproving expression on Huang Yifei's face, with Liang Feng's understanding of Huang Yifei, he naturally knew what he was thinking about. So Liang Feng continued: "You kid must want the opponent to not be able to knock you out, but you should never forget that you are only playing small-level amateur boxing now." You're only 16 years old, and you're going to get heavier and you're going to be in the ring of professional boxing. If you don't overcome the problem now, it will become a habit and instinct later, and it will be difficult to change it. ”
"And the old saying, never underestimate your opponent until the day you actually get the gold and become a boxing champion. Alright, let's start training. ”
After speaking, Liang Feng took Zhou Yunxiang and Meng Fanlong to walk down from the ring, at this time Meng Fanlong began to wear protective gear, and Huang Yifei also began to change into training clothes, and at the same time wrapped his fists in bandages with the help of Liang Feng.
Zhou Yunxiang came over with a training sheet at this time and said: "Since it was an amateur small-level competition before, our training focus was to strengthen the attack. Because the gloves of amateur boxing are smaller, there is helmet protection, the attack intensity is not high, and the attention to hitting the jaw knock is not so high, etc., the defensive strength and awareness are also poor, and the hug is usually not high, which is also a common problem for almost all amateur small-level players.
When he said this, Zhou Yunxiang emphasized as if he had thought of something: "Of course, except for you kid." ”
"But now you're starting to gain weight, and you're going to get bigger, so starting today, we're going to work on dodging. And the root of dodging is your reaction speed and body coordination, so starting today, we have developed a set of reaction training programs for you, so that you can dodge the heavy punches of other countries, especially black and white fighters at the World Championships!"
ps: Breaking through 1,000 votes, the brothers are still powerful, and they will be offered.