"Grandpa, I think the first benefit is that I have cultivated the true qi of the cold attribute. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 info" Xuanyuan Aotian said.

"Oh, really? Demonstrate it to us. Xuanyuan Zhan said.

"Yes, Grandpa. Xuanyuan replied.

Xuanyuan Aotian led a group of people to a clearing, and about a few meters opposite him was a large rock. Xuanyuan Aotian lifted his true qi and gushed out from his palm, and the stone in front of him was covered with a layer of frost.

"Oh my God, you've really practiced it. Xuanyuan Zhan said in surprise.

"Yes, Grandpa. Xuanyuan Aotian said.

"Hehe, good, good, good. Xuanyuan Zhan said with a smile.

"Tian'er, you just said that this is the first benefit, is there any other benefit?" asked Xuanyuan Jie.

"Hehe, yes, but I don't know what that means. Xuanyuan Aotian said with a smile.

"Oh? Xuanyuan Jie said.

"Grandpa, father, can you two see what realm I am now?" asked Xuanyuan Aotian.

Xuanyuan Zhan and Xuanyuan Jie stared at Xuanyuan Aotian for a long time, and they all shook their heads helplessly.

"Hehe, grandpa, father, my dantian has turned into a sea of qi. Xuanyuan Aotian said with a smile.

"Ah, turning into a sea of qi? I remember that our Xuanyuan family seems to have recorded it before, saying that turning the dantian into a sea of qi is an important process before the realm is promoted to the Dan stage, but if it is accurate, I will have to go back and check it later. Xuanyuan Zhan said.

"Grandpa, what's going on?" asked Xuanyuan Aotian.

"Well, let's go back first, and then talk slowly. Xuanyuan Zhan said.

"Yes, Grandpa. Xuanyuan Aotian said.

The group quickly returned to the conference hall, and Xuanyuan Zhan took out a notebook that looked a little old.

"Tian'er, I just took a look, and it is indeed recorded that if the Spirit Gathering Period is to advance to the Dan Formation Period, one of the most important processes is to transform the Dantian into the sea, and then it can be condensed into a Dan. Xuanyuan Zhan said.

"Oh, I'm relieved. Xuanyuan Aotian said.

"Tian'er, you are a martial arts wizard that our Xuanyuan family has seen once in a century, I hope you can continue to work hard. Xuanyuan Zhan admonished.

"Yes, Grandpa, I will. Xuanyuan Aotian said.

After chatting for a while, a few people dispersed, and Xuanyuan Aotian returned to the 'Listening Rain Pavilion' with a few wives.

"Husband, do you know that you almost scared us to death. Ouyang Xue said.

"Hehe, I really don't know. Xuanyuan Aotian said with a smile.

"Husband, why have you been in there for so long?" asked Li Shanshan.

"Actually, to be honest, I didn't know, I fainted at the time, and when I woke up, it was this time. Xuanyuan replied.

"Husband, you have to pay attention next time, it's too scary. Gao Xiaoyun said.

"Don't worry, I'll pay attention next time. Xuanyuan Aotian said.

A few people were talking and laughing in the room, and it was not until midnight that everyone rested.

Early the next morning, Xuanyuan Aotian went directly to that cave to start cultivating.

Time flies, in Xuanyuan Aotian's early departure and late return, a month has passed in a blink of an eye, and during this period, Xuanyuan Aotian finally succeeded in condensing a golden pill and officially advanced to the Dan period.

It was about the size of a duck's egg, and its surface was covered in a layer of bright things like a starry sky, and the outermost part was shrouded in a layer of frost.

Xuanyuan Aotian had memorized all the mental methods of the 'Cold Ice Palm', and he had only estimated the consumption of the true qi of the palm method before, but when he really practiced, he finally found that his estimation was still very biased, with his current strength, he could only barely use the fifth form three times, and once he did this, he would have no true qi within four hours, and he could only recover little by little.

"Whew, the power is not small, but it's a pity that the consumption of true qi is too great. Xuanyuan Aotian finished practicing the palm technique, and said with a heavy breath.

After practicing for a while, Xuanyuan Aotian walked out of the cave.

'Listening to the Rain Pavilion'

"Husband, how is your 'Ice Palm' practiced?" asked Ouyang Xue.

"At present, the fifth form can only send out three palms in a row, and the true qi will be consumed, and it will not be able to recover in a few hours. Xuanyuan Aotian said.

"What, with your ability, you can only send out three palms?" Li Shanshan looked at Xuanyuan Aotian with wide eyes.

"yes. Xuanyuan Aotian nodded.

"Husband, how about the power of this set of palms?" Gao Xiaoyun asked.

"It's powerful, at least the first few styles are good. Xuanyuan Aotian said.

"Husband, I want to practice too. Long Wenwen said.

"Yes, but if you practice now, you can only use the first two forms at most. Xuanyuan Aotian said.

"Husband, is it easy to practice?" asked Su Qian in a low voice.

"It's troublesome, and it's a bit dangerous, if you want to practice, you have to have me by your side to watch you. Xuanyuan Aotian said.

"Husband, can you take us with you tomorrow?" said Sima Rongrong.

"Yes, but you have to think about it, it's a painful process. Xuanyuan Aotian said.

"Husband, don't worry, since our sisters want to practice, they will definitely stick to it. Xiao Hongyu said.

Xiao Hongyu has joined this collective since she joined. quickly integrated into it, plus her realm is also the highest, several girls practice various combat skills together when they have nothing to do, it can be said that in the past month, Ouyang Xue and several people have made great progress and improvement.

"Okay, let's start practicing together tomorrow. Xuanyuan Aotian said.

"Okay, then we'll go together tomorrow. Ouyang Xue said.

Early the next morning, Xuanyuan Aotian took a few wives to the cave where he was cultivating, and took a few girls to start cultivating the 'Cold Ice Palm'.

But what made Xuanyuan Aotian feel very depressed was that none of his wives were able to practice the 'Cold Ice Palm'. Because they couldn't cultivate the true qi of the cold attribute at all.

In the evening, a few people returned to the 'Listening Rain Pavilion' and sat in the living room talking.

"Husband, don't you think we're stupid. Ouyang Xue asked listlessly.

"No, I think so, since you can't cultivate the true qi of the cold attribute, then can you cultivate the true qi of other attributes?" Xuanyuan Aotian said.

"Really, husband?" asked Li Shanshan with her eyes shining.

"Hehe, I don't know if it's true or not, because I haven't tried it either. Xuanyuan Aotian said with a smile.

"I'm going to give it a try and see what kind of attribute True Qi I can cultivate. Gao Xiaoyun said with a small fist.

"Well, I'm going to try it too. Long Wenwen said.

"I don't know if I can do it!" Su Qian whispered.

"Xiaoqian, you can do it, I believe we can do it. Sima Rongrong said.

"Hehe, yes, I also believe that we can, but then again, my husband's eyes are open. Xiao Hongyu said with a smile.

"Hehe, that's not what I said, the key is that several of you have this ability to cultivate, and that's the most important thing. Xuanyuan Aotian said.