"Hey, Yifei, we can hide from the first year of junior high school like this, we can't hide from the fifteenth, do you think we should tell the school or call the police?"

Zhang Fan is not as indifferent as Huang Yifei, at least Huang Yifei can't run, but he can't run, so he is very worried. Pen, fun, pavilion www. biquge。 info

"What's the use of telling the school, they're not students. As for calling the police, it is even more useless, they have not done anything now, even if one or two are arrested and detained for 24 hours, and if they are released, they will still retaliate, and the police will be able to guard you for the next 24 hours? ”

Huang Yifei replied angrily, this fat man has watched too many movies, and he even thought of calling the police.

"Then what do you say we should do?"

"Cold salad, let's talk about it tomorrow, if you're really scared, tell your dad, tomorrow the gangsters in this place will recognize you as the boss." Huang Yifei replied, turned around and ran in the direction of the park, leaving Zhang Fatzi standing helplessly in place.

For this kind of thing, Huang Yifei really didn't take it to heart, in line with the psychology of running if he can't beat it, except for a few professional long-distance runners in the entire Hunan Province, it is estimated that no one can run himself.

On the way to the park, I passed by a shop and just had lollipops on the counter. Huang Yifei glanced at it, hesitated for a moment and bought a few lollipops in his hand, and prepared to give them to Wang Furong later.

In his previous life, he was an orphan, and he didn't feel any family affection, let alone have a sister. Although he was inexplicably called his brother by Wang Furong in this life, he didn't feel anything for a day or two, but in the past few months, Huang Yifei has become accustomed to having such a "sister" by his side, so when he sees something like a lollipop, he will consciously buy two for Wang Furong.

When he came to the park, Wang Furong was already waiting for him there, after all, Wang Furong had just been promoted to the first year of junior high school this year, and her studies were much easier than Huang Yifei's first year of high school, and they were out of school early today.

"Brother Yifei, you're here. Wang Furong had a cheerful smile on her face, she had long wanted to play with Huang Yifei, but Huang Yifei had no time, and she didn't dare to disturb Huang Yifei's training.

"Hmm. Huang Yifei responded, then handed the lollipop over and said, "This is for you." ”

"Lollipop. Wang Furong screamed in surprise, and then happily took the lollipop in Huang Yifei's hand.

Tearing open the wrapper, Wang Furong did not put it in her mouth to eat it herself, but handed it to Huang Yifei and said, "Brother, here you are." ”

Seeing Wang Furong's action, Huang Yifei suddenly had a warm current surging in his heart, but he still smiled and said, "I'm so old, let's eat it." ”

"I still have it. After speaking, Wang Furong insisted on giving the lollipop in her hand to Huang Yifei.

Seeing this kind of scene, Huang Yifei could only take it helplessly, and the smile on Wang Furong's face was even worse.

The center of the park is a square, and in the morning there are many people exercising, but in the afternoon, it is a children's paradise. There were roller skating, hopscotch, and one or two people flying kites.

Huang Yifei asked Wang Furong to hold the rope, and then ran by himself, without any mistakes, the kite was successfully lifted into the air at one time. However, Wang Furong quickly handed over the rope to Huang Yifei, and she preferred to watch Huang Yifei fly the kite happily on the side.

Wang Furong is also an only child, and Huang Yifei appeared when she was afraid of helplessness, which brought her an incomparable sense of security. As a result, after a few months of getting along, this sense of security has turned into a kind of dependence. Just like a group of children, most children like to follow behind an older child, and the current Wang Furong is in this state.

But she is not a child anymore, but Wang Furong has also not felt the feeling of being protected and cared for by her brother, and now that she has experienced it in Huang Yifei, she naturally likes to stick to Huang Yifei.

After flying the kite for an hour, Huang Yifei was about to go to the sports institute for training, so he had to leave first. Wang Furong's face showed a reluctant expression, but she also knew that Huang Yifei's training task was very heavy, so she could only go home obediently first.

When he came to the sports institute, Liang Feng sat on the bench leisurely with Erlang's legs crossed at this time, and when he saw Huang Yifei coming, the first thing he said was to ask: "What are you doing today, it's an hour later than usual." ”

"There was something going on at the school, and it was delayed. Huang Yifei didn't say that he accompanied Wang Furong to fly a kite, otherwise Liang Feng would definitely not let him go easily.

Of course, even if he didn't say it, Liang Feng would not let him go......

At this time, Liang Feng pointed to a skipping rope on the ground, smiled at Huang Yifei and said, "Let's have a little easy training today, skipping rope, a group of twenty, come to thirty groups to show me." ”

"Is this also called relaxation?" Huang Yifei replied unhappily, a group of twenty, thirty groups is six hundred, skipping rope looks like entertainment, but the amount of exercise for the whole body begins to be a lot.

"Isn't it easy? Fifty sets is good. Liang Feng still had a calm smile on his face.

"Okay, count you ruthless. Huang Yifei gritted his teeth and replied, then picked up the skipping rope on the ground and began to jump.

Did Liang Fengfeng let Huang Yifei go like this, of course, the answer is no. I saw that after Huang Yifei finished jumping twenty groups, Liang Feng came over with a dissatisfied face: "You would skip rope when you were a child? Even when I was a child, I would change hands to play several tricks, fancy skipping rope, fancy style, do you understand?"

Huang Yifei felt a little unbearable, but fortunately, he was also a good skipping rope when he was a child, and he still knew a few simple skipping rope tricks. So as soon as Liang Feng said this, Huang Yifei immediately changed a few skipping actions, which made Liang Feng nod with satisfaction.

Sitting back on the bench, Liang Feng asked lightly at this time, "Do you know why I want you to jump rope?"

"Exercise your fitness. Huang Yifei replied angrily.

"There are factors for that, but the main thing is to train your rhythm and coordination. ”

"The main force of boxing lies in the three points of "displacement", "rotation" and "whipping". The combination of the three key points is compatible, and the force of the whole body cooperation can not be ignored at any time, and the skipping rope is a highly consistent auxiliary training. ”

"Of course, there is also a little use, that is, in case you do not meet the weight standard before the competition, put on your clothes and jump rope for ten minutes to dehydrate, maybe you can do it. ”

ps: Brothers, this book arrived on the front page of the new book list eleventh yesterday! Thank you very much for your support, with your support, I don't need to brush any data, I can still prove the value of this book! Brothers who have votes, continue to vote, let me enter the top ten once! Just like I said before that writing a book is like boxing, if you don't have any fighting spirit, what's the difference between it and salted fish?