It's just a simplified version of the secret method of sleeping in the Toad Gong, which is already about the same complexity as the secret method of the Yue family's inner family fist passed down by Wang Cheng.

Therefore, it took Lynch and Zhang Wenqiang more than two hours to learn before they initially mastered the essentials, and deeply felt the power and complexity of this secret method.

The sleeping skill of this toad gong is similar to that of a toad when sleeping, that is, it has to lie on its stomach and cooperate with the breathing of the abdomen.

The two masters in the army both felt the magic of this sleeping skill, and tried it a little, and it was more profound and effective than all the secret methods they had cultivated before!

It seems that after they cultivate, it seems that they are about to control the internal transportation of the entire body.

After the initial mastery, the two of them were going to leave, and they couldn't wait to go back to practice this magical sleeping skill, but before that, they had to be loyal to Wang Cheng.

"Instructor, thank you for your grace today, I, Lynch, will be a person from Wusheng Mountain in the future, and the instructor will be the master of my sect, as long as it is not treason, what you ask me to do, instructor, I will not refuse!"

Lynch hugged his fists at Wang Cheng and said solemnly.

This marks that he has completely entered Wusheng Mountain, and he will be a person under Wusheng Mountain in the future.

Zhang Wenqiang next to him also said solemnly: "Instructor, I am also the same as Colonel Lin, I used to be a person without a teacher. However, from today on, I will be a member of Wusheng Mountain, and in the future, whenever the instructor needs it, he can just speak directly. Before today, I didn't know that there was a secret method for sleeping and cultivating in this world, so thank you instructor for opening my eyes. Learn such a miraculous skill!"

With the power of the toad. It is enough to say that it is a miraculous skill.

Cultivation to the peak. It can greatly develop the potential of the human body and improve the explosive power of the human body, just like a toad.

The toad has a small body, but its legs are extremely explosive, and it can instantly jump more than ten times the height of its body to devour insects flying in the air, and its breathing is strong, and its small body can also burst out with a strong sound, and it is not surprising that the sound comes out hundreds of thousands of kilometers.

And the toad where it all comes from. It is its special way of breathing that creates a strong body structure.

This toad skill is to imitate the powerful breathing method of the toad, and there are some special ways to exert force, but for the time being, Wang Cheng's cultivation cannot be cultivated.

Because, he hasn't practiced this toad skill yet.

Seeing that Lin Qi and Zhang Wenqiang took the initiative to join the Martial Saint Mountain, he smiled at the two of them at the moment: "Okay, since they are both under the Martial Saint Mountain, there is no need to be so polite, in the future, you will be my Martial Saint Mountain Outer Gate Elders." When the time comes. I will officially incorporate the two of them into the Martial Saint Mountain Sect and cultivate the authentic martial arts of the Martial Saint Mountain. ”

The two were slightly startled. Could it be that Toad Gong is not the authentic Martial Saint Mountain?

They thought that such a subtle secret method of sleeping was already authentic in Wusheng Mountain, but it turned out that it wasn't?

Lynch hurriedly assured excitedly: "Don't worry, the sect master, we will definitely follow the rules of the Martial Saint Mountain and completely join the Martial Saint Mountain in the future." ”

Zhang Wenqiang also said expectantly: "Yes, we will definitely obey the order of the door master!"

Wang Cheng smiled: "Okay, I will remember what you said." It's not early now, you go back and rest, you can try this sleep gong at night, remember not to rush, the cultivation of sleep gong is extremely complicated, you need to take your time, if you make a mistake, not only will it have no effect, but you will also suffer internal injuries!"

The two of them felt a pang in their hearts, cleaned up their excitement, calmed down, and said in unison: "Yes, instructor!"

After saying that, the two took their leave and left.

Wang Cheng also gradually regained his calm expression, sat down, took out this toad gong and looked at it again.

He only started studying this secret book yesterday, and he wanted to teach this pictogram to these special forces, but it wasn't his own anyway.

However, after he saw it, he did not implement it, but passed on the Yue's inner family boxing, and the toad skill was left behind and taught selectively.

Because, this inner family pictogram fist is really powerful, especially in terms of inner family cultivation, it is beyond Wang Cheng's imagination.

Lynch and Zhang Wenqiang are the two masters in the army that he fancies.

He knew from his master Changhe Taoist that both of them were soldiers from the grassroots and had a clean net worth, and joining Wusheng Mountain was instant combat power, and they could cultivate from the grassroots to the current strength, and they must have good understanding and qualifications, and over time, after cultivating the martial arts of Wusheng Mountain, their strength will be greatly improved.

Retract your thoughts.

Wang Cheng's gaze turned back to the toad skill secret book in front of him.

In the description of this cheatbook, the toad can be said to be one of the most powerful creatures in nature, if it is not too small, it is estimated to be the first beast, tigers, lions, elephants, etc. are not its opponents.

Among them, the secret method of internal breathing is naturally extremely complicated.

He tried to cultivate a little, and he felt the power in it.

After a while, Yang Qingyu also returned to the room, and saw that Wang Cheng was still studying martial arts, so he stepped forward and said distressedly: "Wang Cheng, don't push yourself too hard, you can take your time in everything." ”

She knew that Wang Cheng had a game of chess in her heart, and her plan was not small, but she didn't want Wang Cheng to be too anxious.

Not only will that make him tired, but if you rush too much on something, it will usually have bad consequences.

Wang Cheng smiled, patted Yang Qingyu's shoulder, knew her thoughts, and said, "Don't worry, I know it." This toad skill is really magical, I'll study it later, or you can practice it too. ”

When Yang Qingyu heard the word toad, he frowned, shook his head and said disgustedly: "Forget it, I don't want it!"

She began to cultivate the pure yang of the Dao Gate, and she felt that it was enough to read the Dao Sect classics every day.

"Hehe, okay, you rest first, I'll take a look and then sleep. ”

Wang Cheng smiled indifferently and said to her.

Yang Qingyu didn't sleep, but took out a Taoist classic, and sat next to him to read it with Wang Cheng.

The two read books together for two hours, and at twelve o'clock in the evening, they slept together.

But. When Wang Cheng was sleeping, he began to try to practice the sleeping skill of the toad gong. Not a simplified version passed to Lynch and Zhang Wenqiang. It's a complete deep sleep exercise.

The more amazing thing about toad gong is that this inner boxing method does not need to comprehend the true meaning of the toad of the so-called boxing method, it is just to practice it according to the cultivation method, everything comes naturally, as long as you can practice it, and integrate the breathing mode into yourself, it is a divine skill!

With Wang Cheng's understanding. Naturally, it is not difficult to cultivate.

When he slept, he lay on the bed in a strange posture to sleep, and his breathing became extremely strong, and his chest and abdomen were all lying together, driving the high-speed operation of the qi and blood of the whole body, and the powerful breath was in and out of the body one after another, causing Wang Cheng's throat to tremble and rise in the breathing area!

So!

Naturally, there was a strange sound of trembling.

It's like the sound of a toad and a frog in the field at night.

Yang Qingyu, who had just slept next to him, was suddenly awakened, and felt a tremor in his heart, as if he was possessed by a bad breath, and he was chilled. There is a sense of crisis.

"This is toad gong?"

Yang Qingyu looked at Wang Cheng's strange sleeping posture and had a question in her heart.

But. She didn't bother Wang Cheng, she just watched quietly, watching Wang Cheng practice for a while and seemed to continue to sleep in this state.

Listening to the oozing voice, she frowned slightly, feeling that she couldn't sleep, so she got out of bed and went to sleep in another room!

Toad Gong seems to be practiced only if you are single.

The next day, when Wang Cheng opened his eyes, he felt a little itchy in his limbs, his body became more and more condensed, and after the limbs moved, they became more powerful, and his muscles and bones seemed to have undergone some washing.

The most important thing is that Wang Cheng discovered two mysteries of this exercise!

As he breathes, he can find that the sound in his throat is a little tougher, and when he speaks, his voice is thicker, and his voice can change more!

This toad skill has a miraculous effect in cultivating the vocal cords.

Another big discovery is that Wang Cheng discovered that this miraculous toad skill turned out to be a heart-lung practitioner.

When you breathe, you don't just drive your heart, you can also move your lungs!

This is the first pictographic boxing method discovered by Wang Cheng for the heart and lungs practitioners, even the martial arts of the Vajra Sect also pursue the way of balance, the heart and lungs are the same practitioners, but there are also first, the Vajra secret realm is to cultivate the heart first, and then cultivate the lungs. And this toad gong, from the very beginning, is the cultivation of the two major sources of power of the heart and lungs at the same time, without any bias, a real initiates.

"Huaxia martial arts, it's really wonderful, broad and profound!"

Wang Cheng couldn't help but sigh.

This toad gave him a big surprise.

He originally thought that he was the authentic inheritance of Buddhism, and any other martial arts could not be compared with it, as long as he cultivated step by step, he would definitely be the first in the world in the future.

However, this toad skill told him that Huaxia martial arts, not only Daomen and Buddhism martial arts, but also many other mysterious inheritances are also very powerful, and perhaps there are powerful fists that are not inferior to Daomen martial arts.

Toad Gong is one of them.

Whew......

He took two breaths and decided that when the Earth Shatter Fist was completed and he could not break through to perfection in the short term, he had one more martial art that could be studied, and that was this Toad Gong.

Standing in the room, he began to practice the pile method of toad gong, as well as the fist method.

The pile method of toad gong is also very complicated, because it has to cooperate with extremely complex breathing, but the fighting fist method is extremely simple, that is, it goes straight, relying on the explosive power of the legs, and defeats the opponent directly with speed and strength, without any skills.

Therefore, before cultivating to a high and profound realm and greatly improving the explosiveness of his legs and physical fitness, in fact, this fist method has no combat power, and can only be regarded as an extremely powerful internal cultivation method.

At this point, like many advanced ancient boxing methods, there is no combat effectiveness in the early stage, but once the cultivation reaches the later stage, it will kill people with one punch and easily crush the national martial artists of the same realm.

Wang Cheng practiced twice in his room before going out, because the pile method of the toad gong was really not good-looking to cultivate, and he had to jump around on the ground like a toad......

When he went out, not only his two sisters and his apprentices got up, but also the one hundred and fifty soldiers.

Only Lynch and Zhang Wenqiang haven't gotten up yet, and it is estimated that they overslept when they practiced sleep for the first time.

Wang Yuanyuan and Wang Ying looked at Wang Cheng with some curiosity when they saw that Wang Cheng came out so late today, and only after seeing that Wang Cheng had not changed did they put their minds at ease.

And the one hundred and fifty soldiers practiced the Yue clan's internal fist together, and when they saw Wang Cheng, they all shouted at him in unison: "Instructor early!"

Wang Cheng nodded, walked over majestically, and said to everyone: "Okay, don't worry about me, practice boxing by yourself, and familiarize yourself with the boxing technique I handed over to you yesterday!"

Everyone said yes and continued to concentrate on boxing.

This group of soldiers practiced a simplified version of the national art, so it will have a surprising effect in a short period of time, and it took a few years to cultivate to the realm of transforming strength, but then it was not broken through for several years.

Therefore, every soldier longs for a more intelligent and powerful cultivation method to improve his strength, and he is eager to become stronger.

After learning Yue's Neijia Quan yesterday, after they went back, everyone continued to practice for a long time, and they didn't go to bed until late at night. Each and every one of them knows that hard work is their greatest strength.

This morning, they also got up very early, and seized the time to cultivate this advanced inner secret method to improve their strength.

Wang Cheng admired their diligent attitude, but unfortunately, they had to be eliminated by 100 people in the end, and in the end, only 50 people would stay to participate in the international competition.

Of course, he would only select some of these fifty people to be included in the Martial Saint Mountain's sect as the foundation of the Martial Saint Mountain.

For other people, getting a Yue family's inner fist is actually quite a creation.

If Wang Cheng hadn't deliberately targeted the Guoshu family, he would not have spread this boxing technique on such a large scale, and there would be more than 100 people at one time.

Last time, he learned from the Yang family that several national martial arts families were holding a national martial arts hero conference, and summoned all domestic national martial artists to participate, preparing to set up a national martial arts organization like the National Arts Alliance, and unite against the major ancient boxing sects in the mountains.

Wang Cheng naturally wouldn't let them get their wish.

Passing on this Yue Clan's inner family fist, these more than 100 people will become not weak masters, and they will pass it on to their descendants or apprentices in the future, which will naturally break the idea of the National Art Alliance.

Moreover, this will also make the popularity of martial arts more expeditious, and reduce the negative consequences as much as possible.

Because, each of these 150 people is a special forces carefully selected by the state, and they are absolutely ideologically excellent, and after practicing martial arts, they will definitely not do anything wrong!

In that way, even if the above knew that he had passed on this boxing technique on a large scale, they would not say anything.

"Let's see what you can do. ”

Wang Cheng looked at the soldiers who were working hard to cultivate, and thought of it with relief in his heart.

This training has just begun.

Not far away, Lynch and Zhang Wenqiang, who were practicing sleep for the first time, walked out, feeling that their bodies were light and fluttering. (To be continued.) )