Time flies, and in the blink of an eye, two days have passed.

In the bedroom, the boy sat quietly, his eyes closed, his brow furrowed slightly, as if he was thinking about something.

The words of the Yin Yang Holy Monarch were constantly recalled in his mind, and the introduction of the exercises reappeared in detail in the spiritual consciousness.

"Qi also, the temper of fire. The innate Qi is the essence of the inner Qi, and the acquired Qi is the breath of breathing.

The Tao is the Tao of Heaven, the Qi of the Innate True One, born before the creation of heaven and earth, when chaos has not been opened, and yin and yang have not been judged. When a person is first born, this Qi descends from heaven and earth to a human body. At the beginning of Qi, there is no extreme, and the universe is divided into yin and yang, and the creation is derived from all things, which is the Yuan Qi of Shenzhou.

Yuan Qi is the source of the Divine Continent and the foundation of the world.

When cultivating this exercise, it will greatly improve the strength of the physical body, and it is an excellent exercise for the cultivators of the Yuan Force Realm, and the exercise has a strong auxiliary effect on the condensation and absorption of Yuan Qi, and the only drawback is that it cannot increase the power of Yuan Qi in the early stage. For this, I have long been aware that if a Qi cultivator who cultivates the Taiyi Chapter is lucky enough to obtain the Taiqing Chapter, this shortcoming will naturally be compensated.

After the Taiyi Chapter cultivation is completed, the physical strength of the Yuan Force Realm Qi cultivator is comparable to that of the Spirit Cultivation Realm!"

The words of the Yin Yang Saint Monarch slammed into Jing Chen's heart, if the physical strength of the Yuan Force Realm could be compared to the Spirit Cultivation Realm, then if he met someone of the same level and wanted to break through the defense, it would basically be an impossible thing.

All Qi cultivators know that when they are in the Qi Yuan Realm and the Yuan Force Realm, the most important thing is to increase the strength of the physical body, and the higher the physical strength, the more beneficial it will be to their own development.

Jingchen naturally understood this, so his heart was very touched. Although this Kunlun Divine Scroll has drawbacks, if the power of his own fire attribute Yuan Qi cannot be strengthened, his attack power will also be greatly reduced.

However, this is only the first volume, and if you can help yourself get the Taiqing chapter in the future, you will definitely do your best to fight for it.

After Jing Chen knew the meaning of the Yin Yang Sage's words, he nodded with satisfaction, since he had made up his mind, then it would be good to practice this exercise. And this is something left by his ancestors, so it's impossible to pit himself.

The Kunlun Divine Scroll is too easy, it is necessary to open up the nine meridians in the body, and the nine meridians are all the most important places in the body, whenever one is opened, the corresponding body parts will be strengthened, and Yuan Qi will more easily spread from the dantian to the meridians.

Only after the resilience of the meridians of each part of the body is improved, the Yuan Qi from the outside world can smoothly gather the Yuan Qi into the dantian through the meridians, and then they can cultivate the Yuan Technique, otherwise their Yuan Skill has not been cultivated, and the meridians have been burst.

This is the stage that every Qi cultivator has to go through, and only by stepping through this step can they use powerful Yuan Techniques in the future.

Jing Chen was now in the second-order Qi Yuan Realm, and the first step he had to take to start cultivating was to strengthen the meridians in his left hand!

Two days ago, after the Kunlun plate turned into a tattoo-like thing and hid it on his left arm, there was no movement.

All this seems to have been arranged in the dark, the Kunlun disk is hidden in the left hand, and the first step in the cultivation of the Kunlun Divine Scroll is to strengthen the meridians of the left hand, and there is a faint connection between the two. And the Taiji diagram behind him, as well as this mysterious Kunlun Pan, Jingchen doesn't know the source of all this at all, it's useless to think about it so much, and he can only practice in a down-to-earth manner at present, and these things can only be considered later.

Early the next morning, after having breakfast, Jingchen came to his cultivation place.

Since he had made up his mind to cultivate the Kunlun Divine Scroll, Jing Chen would not worry about it anymore, one day he would leave this forest, and it would be more appropriate to practice the exercises as soon as possible.

Sitting there quietly, Jingchen's breathing gradually became imperceptible, as if there was no foreign object between heaven and earth other than Yuan Qi that could affect him.

The nine meridians in his body appeared in Jing Chen's mind, and the nine meridians almost covered Jing Chen's whole body, and only when all these nine meridians were opened up, Jing Chen could be regarded as successfully cultivating the Kunlun Divine Scroll Taiyi Chapter.

After sitting down, Jingchen slowly absorbed the Heaven and Earth Yuan Qi, the cultivation of the exercises must be cautious, and Jingchen is the first time to cultivate, and he needs to be more energetic.

It took a long time to adjust the state, and Jingchen sat down like an old monk.

When Jingchen's momentum reached its peak, his eyes opened suddenly, emitting an astonishing light.

The current state is the best time to cultivate the Kunlun Divine Scroll!

Jingchen gritted his teeth, this was his first time practicing the exercises, and he couldn't help but feel a little more nervous in his heart. But soon Jingchen suppressed this tension in the depths of his heart.

Slowly gathered all the Yuan Qi in the dantian to the left arm, and carefully poured into that meridian.

The current meridians can't withstand the ferocious Yuan Qi at all, so Jing Chen can only use Yuan Qi to cultivate little by little.

Opening up the meridians is an extremely patient thing, and at the same time, the control requirements for the Qi cultivator Yuan Qi are also very high. During the whole process, there should be no distraction, and if the meridians are accidentally damaged, it will be very difficult to repair the meridians.

The fine beads of sweat on Jingchen's forehead continued to drip down, from the beginning to half of the meridians, two hours had passed, and the weather was gradually getting hotter, but Jingchen didn't dare to relax in the slightest.

The process of opening up the meridians naturally can't stop and rest halfway, so at noon, Jingchen didn't go to eat, according to his calculations, the entire meridian on his left hand will be successfully opened up at sunset.

Thinking of this, he breathed a sigh of relief, but for a moment, his mind wandered, and a sharp pain came from his arm. One accidentally overflowed a little, and Jingchen immediately came back to his senses and controlled the Yuan Qi in his arm again.

Luckily, it didn't hurt much, just a little pain. In the next few hours, Jingchen didn't dare to think about anything else, closed his eyes and carefully felt the changes coming from his body.

The setting sun gradually covered the Dawn Moon Forest with a fiery red veil, and the activities of strange beasts in the forest gradually decreased, and the surroundings gradually became quieter.

Time passed slowly, and by the time Jingchen found out, the sun had quietly hidden.

"Whew, this first meridian has finally been opened!" Jingchen exhaled and sat there paralyzed. The opening of this meridian is really too draining. At the end of this day, a meridian has been opened, and this speed is still not slow.

However, according to his calculations, only by warming this meridian for a period of time can he open up the next meridian, otherwise neither his body nor his mind can withstand the current high-intensity work.

Waved his left hand that opened up the meridians vigorously, and the feeling of tiger and tiger made Jingchen happy, and now the corresponding right hand was a little insufficient.

"This Kunlun Divine Scroll is really a good thing, if all the nine meridians are opened in the future, the physical strength of ordinary people will definitely not be as strong as mine. Jingchen sat there, bowing his head and muttering.

...

"Ah, I'm so hungry, and the day has gone by. He slowly stood up and stretched. At the end of this day, both the control of Yuan Qi and the majesty of Yuan Qi in the body have improved a lot compared to when they first entered the second-order Yuan Qi.

At this time, Jingchen is already ready to eat, it's not early, there is no meal at noon today, presumably his mother is in a hurry at home. With a soft leap, he jumped off the boulder he had been sitting on for a day and set out on his way home.

Although the Kunlun Divine Scroll could not directly increase the power of Yuan Qi, the strengthening of the physical body had greatly exceeded Jingchen's expectations.

In short, Jingchen was quite satisfied with this Kunlun Divine Scroll. Since crossing into this world, this is still the highest level exercise I have ever seen.

Usually he threw a lot of low-level exercises and yuan techniques in Jingyu's study, most of them were only three or four orders, and Jing Chen didn't have the heart to cultivate those, but then again, Jing Chen was taken aback by his own thoughts, and now he was just getting started, and he was a little picky.

Now Jingchen only has a second-order Qi Yuan Realm, and after a day, he finds that he has become more and more proficient in the control of the Yuan Qi in his body, and when the second meridian is opened, he should be able to advance to the third-order Qi Yuan Realm.

Unconsciously, Jingchen had returned home, and at this time, the fragrance of Ye Ling's cooking had already wafted over, and he swallowed saliva unconsciously, he was very hungry after not eating for a day.