(The last episode was a bit poorly written, sorry, everyone...... ）

Early in the morning, Chen Wei rushed to the basketball court, today is the first day of school team training, Chen Wei is eager to participate in the training quickly, not to recover his strength quickly, but to quickly integrate into the team, re-experience the joy of basketball, as for his own strength, he is not worried at all, he believes that sooner or later he will return to the peak, and even if he is now in front of himself three years ago is indeed completely worthless, but he definitely has the strength to be proud of the country, you must know that when you were at your peak three years ago, I am afraid that even if the NBA superstar comes, you may not be able to win, so there is no need to care about whether you recover your strength。 Pen ~ fun ~ pavilion www.biquge.info

Chen Wei took care of his hair, his hair was very long, but he didn't look as messy and sloppy as before, and now Chen Wei's hairstyle is almost like the previous F4, of course, Chen Wei hasn't changed much, otherwise his original temperament will be gone, he still has to rely on this temperament, otherwise he won't be called Chen Wei.

At this time, there were already a lot of people on the basketball court, seeing these young faces on the court, Chen Wei's heart couldn't help but be a little surging, these are my brothers and teammates, the basketball court, I am back, a reborn person is about to recreate a legend here.

"Chen Wei, hello!" A crisp and beautiful female voice sounded in Chen Wei's ears, just looking at Wang Mengxi running with a smile, seeing that Chen Wei is obviously much more decent than when he was selected for the school team before, it turned out that his hairstyle was a little messy, but now at least he looks like it.

Chen Wei looked at Wang Mengxi in astonishment, what is she going to do? You won't want to take revenge on me so soon, right?

"Hello, Wang Mengxi. Chen Wei said.

"Just call me Dream Creek. Wang Mengxi said with a smile.

Suddenly, Chen Wei was stunned, so friendly, could it be that I was wrong?

"Okay. Chen Wei said.

"Hehe, okay, I won't bother you, let's go change your clothes, the training is about to start. ”

Wang Mengxi gave Chen Wei a warm smile, and then walked away, leaving Chen Wei in a daze.

"Could it really be that I guessed wrong?" Chen Wei was stunned for a moment, and thought to himself, it seemed that Wang Mengxi did not seem to have any ill will towards herself, because her eyes just now were obviously mixed with a little admiration and sincerity, as if she was not pretending.

……

Walking into the locker room, Chen Wei took out a blue striped jersey with a white base color, this is the jersey that Chen Wei just bought, there is a big No. 0 behind the jersey, people who are familiar with the NBA must know that this is the home jersey of the Wizards of General Arenas, Chen Wei chose this jersey not because he likes Arenas, but because he is a reborn character, a new beginning, everything starts from scratch, in addition, he has also traveled to the future and fought side by side with Arenas, it's that simple, he chose No. 0。

Then Chen Wei put on the basketball shoes of Iverson's generation, this is the sneakers of a long time ago, when he played in the high school basketball league until now, the reason why he bought it was because he liked Iverson's feeling, the wind-like speed, galloping on the basketball court omnipotent, Chen Wei just liked this feeling, as well as the untamed character of the mandarin ducks, and unbridled scoring (Chen Wei initially liked Jordan, Iverson was not famous at that time, so he chose No. 23 for the jersey in junior high school, but then he also liked Iverson's speed) There is no one in the NBA who can score as recklessly and crazy as Iverson at a height of 1.83 meters, and even Paul can't do it now. Chen Wei didn't know how his peak period was compared to Iverson, so it seemed arrogant, at least in terms of experience, it couldn't be compared.

After changing the equipment, Chen Wei breathed a sigh of relief, from this moment on, Chen Wei will officially enter a new basketball road!

Chen Wei pushed open the door.

At this time, the people who were shooting on the basketball court were stunned when they saw Chen Wei.

Is this guy the same frustration who wore casual shoes and pants during the previous audition?

Just look at Chen Wei wearing Arenas's jersey and Iverson's sneakers, and then he has almost the same ecstasy legs as Maddie (Arenas + Iverson + Maddie?), although his body looks really thin and a little bit like he is engaged in sports, but no one present will look down on Chen Wei, because Chen Wei's strength has been shown during the school team selection.

A few people observed carefully and saw Chen Wei's arm, although it was very thin, but if you looked closely, you found that the shape of the muscles on his hands was a little exaggerated, and there were a lot of obvious and exaggerated green tendons, with a little black skin giving people a very powerful feeling (completely zero fat).

"Old Five, this dress is worthy of your strength!" Liang Yonghe, Xiao Di and Ge Yingxiong walked up and couldn't help but admire when they saw Chen Wei's dress.

At this time, Wang Mengxi and Chen Juan both saw Chen Wei, and they both had a sentence in their hearts: Chen Wei is so handsome! ）

"Everyone, come here!"

Zhu Mingzhen also walked to the basketball court wearing a yellow sportswear at this time, shouting loudly.

"Whether it's a boy or a girl, seeing everyone stay and train at the expense of the National Day holiday means that everyone loves basketball very much, and I would like to say thank you for that. Zhu Mingzhen said.

"Papai ......" The players all applauded.

"Ladies and gentlemen, it's clear to everyone why I want to form a varsity team, and that is to participate in the annual CUBA College Basketball League. Zhu Mingzhen paused and said, "So, everyone, can anyone tell me if you know what CUBA is?"

"Yes!" everyone replied in unison.

CUBA is equivalent to the NCAA in the United States, which is the battlefield for every college student who loves basketball to compete together, and it is also the most sacred event in the heart of every college student!

"Now that everyone knows, from now on, are you willing to compete for the ticket to the national CUBA competition as a member of Liming University?" Zhu Mingzhen said.

"Willing~~~~!!" everyone in the audience said in unison again.

"Well, then, we have to seize every minute and every second and train hard!"

After speaking, Zhu Mingzhen took out a training sheet, this training table is this month's training plan, which records the training plan of each person's different positions, the first month, focusing on physical fitness, Zhu Mingzhen himself was a minor in track and field, so he has a very set of physical fitness training.

Zhu Mingzhen posted the training plan on the door of the locker room.

Just look at this month's training is:

Interior Players:

Morning:

1. Dribble 100 times on the spot with each hand (the big forward runs 10 laps with the ball)

2. Basketball turns back and runs two groups, each group of 10 times

3. Defend the sliding step for half an hour

4. Touch four groups in a row, 20 times in each group, at least touch the rebound each time, and the best way to touch the basket is the ability to touch the basket (five groups of big forwards, 30 times in each group).

5. After doing the first three items, enter the equipment room to do half squats and squats.

(The first four of the above five items must be completed every day, while the fifth item is Monday, Wednesday, Thursday, Friday, five days, half squat two sets of twenty times per group, four groups of squats twenty times per group (four groups of big forward half squats twenty times per group, two groups of squats twenty times each), half squat center at least 130kg, big forward 110kg, squat center at least 80kg, big forward at least 70kg, can be gradually weighted, do not need to be particularly heavy, Tuesday, Saturday, two days of the fourth item in the afternoon, half squat six groups of at least five times per group, the ability can be as much as possible, squat six groups of more than five times per group, the ability can be as much as possible, the power of the more the better, the big forward is the same as the center, the weight should be heavy, at least 150kg for half squat center, at least 130kg for power forward, 100kg for squat center, 90kg for power forward, you can adjust the weight, the heavier the better, until your limit!)

Afternoon:

1. Run the figure eight and go to the basket 20 times

2. 40 layups on the left and right hands (50 for power forwards)

3. 100 jump shots at irregular points in the semicircle of the restricted area (power forwards will expand the range, take the three-point line as the standard, and make 150 jump shots at irregular points in the three-point line)

4. After practicing the above three items, enter the equipment room to practice bench press.

(The first three of the above four items must be completed on Mondays, Wednesdays, Thursdays and Fridays, and the number of Tuesdays and Saturdays will be halved because of the strength in the afternoon, and the minimum weight of the bench press must not be less than 60kg, and it is best to reach their own weight or even exceed (the center should exceed 15% of body weight, and the power forward should exceed 10% of body weight), the number of ten strokes in a group, do four sets.) ）

Outside Players:

Morning:

1. Dribble and run 5 kilometers

2. Frog jumping is a group of 50 meters at a time, and those who have the ability can do four groups of 100 meters or even 200 meters (note that the frog jump must not be stopped and interrupted in the middle of the jump, otherwise this group will not be repeated)

3. Defend the sliding step for half an hour

4. Four groups of turnaround runs, 20 times in each group

Afternoon:

1. 100 layups on each of the left and right hands

2. 200 jump shots at no fixed point within the three-point line

3. 100 three-point shots

4. This item only needs to be practiced on Tuesday and Saturday, bench press, half squat and squat, bench press at least 40kg, it is best to have your own weight, and half squat at at least 120kg, squat 60kg, can be gradually increased.

Note: Female bench press half squat squat three unified at least 10kg (small bar), preferably 20kg (bare bar), half squat at at least 40kg, squat at at least 30kg, can be aggravated by themselves, the rest is to subtract half of the number of boys.

(Note: The small bar means the small barbell, and the bare bar means the normal barbell without any barbell pieces.) ）

This is the training plan for this month, and after the end of this month, it will be easier and everyone will start to train tactically.

After reading the training plan, all the team members are almost going crazy, is this training or masochism? This training is terrible, right?

Everyone's expressions are very excited and scared, except for Chen Wei, who is an alternative, just looking at Chen Wei and moving his body, Chen Wei is not afraid at all after seeing this training table, but on the contrary, he is very excited, when everyone is afraid and worried, only Chen Wei, the alternative, is excited, Chen Wei smiled, just three years without playing basketball, no sports, the whole body is much blunt than three years ago, the physical fitness has deteriorated too much, maybe after training this plan, his physical fitness will return to the level of three years ago, and it may even be stronger。

At this time, a hand patted Chen Wei's shoulder, Chen Wei immediately came back to his senses, and then turned his head to see Zhu Mingzhen's smiling face.

"What's wrong?Coach?" asked Chen Wei.

"Chen Wei, the training plan above is not for you to train. Zhu Mingzhen said with a smile.

"What?" said Chen Wei in astonishment. "Why wasn't it for me to train?"

"These training programs are purely to improve the physical fitness of these guys, the physical fitness of these guys really needs to be strengthened, as for you, do you think you need it?" Zhu Mingzhen said with a smile, joking, if Chen Wei's physical fitness is not good, then there is no one in this world who can have the physical fitness, that bounce, that speed, even if he takes down the NBA, it is definitely the top level (bounce is unmatched).

This training plan is very terrifying, more terrible than in previous years, so even the veteran players are screaming at this time, that is because this year's Zhu Ming Town has its own ambitions, this training plan is formed because of his ambition, this is his carefully made training plan to rush out of Fujian Province or even go further, and the reason for this ambition is because of Chen Wei! Now that there is Chen Wei and the overlord Sheng Ming's Li Da, if he can't break out of Fujian Province, then Zhu Ming Town can really commit suicide!

"Uh......" Chen Wei didn't know how to answer.

Zhu Mingzhen patted Chen Wei's shoulder and smiled, and said, "You can train with Sheng Ming, and choose one day a week to go to the equipment room to practice bench press, squat, and half squat." ”

Then Zhu Mingzhen walked in front of all the players who were still excited, and said: "I believe everyone knows the training plan, so let's start officially from now on!"

Everyone looked at Zhu Mingzhen helplessly, and only replied helplessly: "Yes......"

"Okay, now listen to my command, except for Wang Shengming and Chen Wei, everyone is led by Zhang Qiang and Shao Feng to start training. Zhu Mingzhen said.

Then everyone, both boys and girls, began to pick up the basketball and began the first dribbling drill.

"The captain and the fifth child are cool, and they don't need to do devil physical training. Liang Yonghe complained helplessly.

"Hehe, if the boss can be as good as the two of them, you can. Xiao Di said with a smile, at this time Xiao Di did not have a little complaining mentality, on the contrary, after thinking about it, he was very excited, he knew that his physical fitness was really not good, 179cm actually touched a basket very reluctantly, the state was a little almost touched, look at Chen Wei, even if he was congenital, but it can't be too far, Xiao Di believes that even if the acquired effort can not exceed the congenital, it can definitely close the distance! And recently he also thought about Chen Wei's previous words, and felt that it was not unreasonable, he seemed to worship Qular too blindly, people are people, they are themselves, according to the appearance of Li University today, it is not impossible to enter the CUBA National Competition, and when the time comes, he may have to fight with Qular, he can't be abused and he doesn't even know who he is, right?

In fact, Xiao Di blindly worships Qu Lal also has his own reasons, three years ago, when Qu Lal had not won the CUBA championship, Xiao Di was severely humiliated by an arrogant guy, and it was Qu Lal who was passing by to help Xiao Di come out, and Qu Lal happened to come to Fujian Province to play a friendly match with Tai Yuan Gong and Huaqiao University...... It was at that time that Xiao Di began to worship Qu Lal, and then saw Qu Lal's performance in CUBA, and he became more and more admired, and in the end, the degree of worship was second only to the basketball emperor three years ago.

"Sixth, I didn't expect you to be so diligent, it seems that I can't be left behind!" Liang Yonghe said, seeing Xiao Di so diligent, he had to work hard, and then he looked at Chen Juan again, he couldn't lose face in front of her!

……

Zhu Mingzhen took Wang Shengming and Chen Wei to his office.

The three of them sat down, and Zhu Mingzhen spoke first: "Sheng Ming, what do you think of Chen Wei's strength?"

Zhu Mingzhen's simple question made Wang Shengming stunned for a moment, and then looked at Chen Wei, who said with a smile: "Captain, if you have anything to say, you must say it directly, if I have any shortcomings, I must say it, so that I can correct it." ”

Wang Shengming sighed heavily, thought for a while, and then said slowly: "That's what I think, but it's because of this that I don't have much to say......

Hearing this, Chen Wei was stunned, he never expected that Wang Shengming's evaluation of himself would be so high.

"If I'm not mistaken, Chen Wei, you don't seem to have played for a long time, right?" Zhu Mingzhen said at this time.

Speaking of this, Chen Wei was stunned for a moment, then looked at Zhu Mingzhen and said, "Well......"

At this time, Zhu Mingzhen was happy in his heart: It's really lucky, it's because of this that Chen Wei will enter Li University, and I will pick up a treasure!

Wang Shengming said at this time: "To be honest, I don't know what Chen Wei still has in the standard of a cuba college student, in terms of personal ability, I don't need to say more, and your passing and your vision are completely unsaid, my physical fitness is probably definitely the top in cuba, or if I want to see, no one in the whole cuba can compare to you!"

Wang Shengming said that this really made Chen Wei stunned, he thought that Wang Shengming just felt that he didn't have any obvious shortcomings, but he didn't expect Wang Shengming's evaluation of himself to be so high, you know, he hasn't touched a basketball for three years or even hasn't exercised, whether it is bounce speed, technique and reflexes are far inferior to three years ago.

"Captain, you have too high an opinion of me!" Chen Wei said in surprise, and then turned his head to look at Zhu Mingzhen, hoping that Zhu Mingzhen would also evaluate himself, he urgently needed to know what shortcomings he still had.

Zhu Mingzhen said: "Hehe, don't look at me, my opinion is the same as Sheng Ming." ”

"What!?" Chen Wei was really flattered at this time.

Zhu Mingzhen smiled, and then said, "Actually, Chen Wei, the meaning of what I said is already obvious. ”

Zhu Mingzhen paused, and then continued: "I don't plan to just let Li Dachong out of Fujian Province this year, what do you think?"

Chen Wei was slightly stunned when he heard this.

"Chen Wei, from your point of view, how far do you think, or rather, do you hope our Li University men's basketball team can go this year?" asked Zhu Mingzhen.

Chen Wei was stunned for a moment, and then a confident smile appeared on the corner of his mouth, and then said: "National champion, dominate the country!"

As soon as Chen Wei said this, Wang Shengming's eyes widened, and Zhu Mingzhen's body trembled.

In fact, what Chen Wei said was the same as what Zhu Mingzhen thought in his heart, Zhu Mingzhen's body trembled because he didn't expect Chen Wei to say this sentence so simply and confidently, he thought that Chen Wei would say something and rush out of Fujian Province first and then take a look.

Wang Shengming looked down and thought for a moment, then looked at Chen Wei again, and suddenly, a figure appeared in his head, this figure was from someone who had started a basketball craze in China three years ago.

"The two of them seem to look alike!" Wang Shengming thought in surprise.

Wang Shengming compared it carefully, and finally shook his head helplessly, the temperament and the feeling of the two are too different, they should not be the same person.

At this time, Zhu Mingzhen spoke again: "Chen Wei, can I ask you, why did you choose this jersey, I remember that this is Arenas of the Wizards team, it seems that he is not very famous in China, and few people know him." ”

Chen Wei smiled faintly and said: "Once, I was planning to give up basketball, this idea lasted until a few days ago, I began to get confused, and finally picked up basketball again and participated in the school team selection, which is why I dressed like that when I participated in the audition, because I didn't actually plan to pick up basketball again when I first entered this university...... In the end, I passed the selection and everything was a new beginning, so I chose number 0, and as for why I chose the jersey of Arenas, it was not because I liked Arenas, but because I chose number 0, it was as simple as that. ”

After Chen Wei finished speaking, the corners of Zhu Mingzhen's mouth showed a meaningful smile.

Chen Wei turned his head to look at Wang Shengming again and said, "Captain, is this your last year playing CUBA?"

"yes. Wang Shengming replied.

"Do you want to win the national championship?" Chen Wei said.

Wang Shengming was stunned for a moment, then came back to his senses and said: "Of course, if I can win the national championship in my last year, then I have no regrets in my college career!"

At this time, Zhu Mingzhen spoke: "Then, the three of us have set the goal here, and by the way, we have also said the slogan." ”

The three of them looked at each other for a moment, then stood up with a smile, and said in unison: "Dominate the country~~~!"

After finishing speaking, the corners of the three of them showed confident smiles on their mouths, and at this time, even Zhu Mingzhen felt that he was going to grow old and strong, and he was enthusiastic with young people.

"Okay, Sheng Ming, you go out first, I have something to say to Chen Wei. Zhu Mingzhen said.

Wang Shengming hummed, and then walked out.

After Wang Shengming left, Zhu Mingzhen sat down, and he made a gesture to signal Chen Wei to sit down.

Chen Wei sat down without doubt.

The two stopped for a while and didn't speak, while Zhu Mingzhen looked at Chen Wei with meaningful eyes, and then a smile appeared on the corner of his mouth, and said: "Three years have passed, when we are all going to forget you, you actually appeared, and you are in Li Da...... It seems that it may not be impossible for us to dominate the whole country this year!"

Chen Wei was stunned for a moment, and then looked at Zhu Mingzhen in astonishment.

"It's strange why I can recognize you, right?" said Zhu Mingzhen with a smile.

Chen Wei wanted to pretend to be stupid, but after seeing Zhu Mingzhen's expression, he also knew that it was useless to pretend to be stupid, this was the second person to recognize his identity after the netizen named Wen Ming Wangyuan!

Zhu Mingzhen said at this time: "When you were selected, I felt that your face seemed a little familiar, and it wasn't until a few days after the selection that I remembered a person, a guy from three years ago, your face is really a bit similar in comparison, but at that time I just doubted that although your appearance has changed a little after three years, and you have changed your shooting action, your temperament has also changed a lot...... But just now, the expression and momentum on your face when you said your goal made me know that you are that person, because except for that person, I am afraid that few students can be in the team that has just entered the university and can proudly say that they dominate the country without the slightest hesitation, of course, this is not the main reason for my judgment, but the momentum and expression of your words are really exactly the same as the guy three years ago......"

Chen Wei looked at Zhu Mingzhen in astonishment, it seemed that he had overbehaved, and his identity was actually analyzed like this?

"Don't worry, from the conversation just now, I know that you have your own reasons for doing this, I won't pay attention to it, and I won't say it, now you are Chen Wei, and you are also a member of our school team, it's as simple as that. Zhu Mingzhen said with a smile.

Chen Wei smiled bitterly, it seemed that he had just shown too much, so he could see it.

Zhu Mingzhen said, "Why don't we make an agreement?"

Chen Wei was stunned for a moment and said, "What agreement?"

"In the group stage, you can't score a point and use assists to score points. I want to hide you!"

Chen Wei smiled bitterly when he heard this condition, this agreement reminded him of his high school league six years ago, and he seemed to have made a similar agreement with someone...... Today's team is a bit similar to the past, they all have a good character, and then they stopped in the provincial competition because they didn't have good teammates, and now they come in and make a similar agreement with someone as they did six years ago, and everything is so familiar. (The convention at that time was a matter of time, now it's a matter of scoring)

"Aren't you afraid that Li Da will lose because of me?" asked Chen Wei.

"No! I believe you. Zhu Mingzhen said with a smile.

And Zhu Mingzhen's idea is very simple, Chen Wei is their trump card, just kidding, how could the trump card be shown at the beginning? At least we have to wait until the final in Fujian Province? You know, what level of trump card is Chen Wei? Zhu Mingzhen knows that if Chen Wei three years ago is placed in the CBA, there is absolutely no one who can compete with him, even if it is Zheng Tiebing and Lin Hai, Ye Jiexiong and Yu Jianhui now, even the top superstars in the NBA dare not guarantee that they won Chen Wei at that time, of course, this was three years ago, but Zhu Mingzhen believes that it is only a matter of time before Chen Wei returns to the state he was in three years ago, and it will even be stronger.