Refining the body, according to different methods, constantly refining oneself, is similar to forging the soul.

Shen Liang's cultivation in the Chaotic Void was one of the thousands of methods.

The exercises are different, the things faced, the visions generated, the effects obtained are also different, the power obtained is also very different, and even the condensed innate Gang Qi is very different.

Just like Xie Yiqun, who cultivates the exercises of the Heavenly Poison Sect, his body is poisonous gas quenching body, and the abilities he can use are also poisonous gas.

No matter how you refine your body and practice qi, you can't do without cultivating your essence and spirit.

Only the Divine Soul is excepted, and only the power of the ethereal Divine Soul is cultivated.

When the body refining reaches a certain level, although it can be converted into a martial arts qi cultivation pill, it still has a great disadvantage compared to a pure qi practitioner.

Shen Liang tried hard to recall all the cultivation knowledge he had received when he was a child, and his understanding of body refining had further improved at this moment.

Since he is a Qi cultivator, then he will definitely not choose to turn to the Martial Dao Jindan.

The only drawback of simple body refining is probably the lack of lifespan.

Life is short for a hundred years, and only by stepping into the fourth realm of refining the body: the Nirvana realm, can you die and be reborn, and increase your life expectancy by 300 after Nirvana.

Therefore, when most people choose the Tiangang Realm, they will begin to forcibly break through the portal of the qi pool with their innate Gang Qi and condense the Martial Dao Jindan, also known as the Yuan Dan.

It's just that this alternative method, compared with traditional qi training, is several times more difficult to achieve.

Of course, if you succeed, your future achievements will be much stronger than that of ordinary Yuanying Monks.

Most of the elders of the Lu family have condensed the Yuan Dan, and most of them have reached the limit of their lifespan and have no choice but to change cultivation.

In addition, there is also the fact that pure body refining is too resource-intensive.

In addition, the process of refining the body is very difficult, in fact, if it weren't for the fact that Shen Liang had Pangu essence blood on his body, I am afraid that he would directly burp when he cultivated the Mixed Yuan God and Demon Body Forging Technique for the first time.

Thinking of this, Shen Liang couldn't help but feel a chill in his back, where could he have thought that this exercise was so domineering.

At the critical moment, Pangu essence blood was attracted by Shen Liang's unyielding will, and burst out with an aura of destruction, which was able to deter the three thousand gods and demons.

You must know that the Pangu Great God is a terrifying existence than the three thousand gods and demons in the Chaos Flood Desolation.

If it weren't for the original insistence on going his own way, wanting to preach the Tao with force, trying to shatter the entire flood and chaos, I am afraid that he would not have ended up like this.

Although the great god of Pangu failed to succeed in preaching, he also shattered the chaos and desolation and evolved into the heavens and ten thousand worlds.

Shen Liang's earth-shattering punch was not from his own strength.

Instead, it activated a trace of unyielding will contained in Pangu's essence blood.

At that time, he was also touched by this will, so he was so domineering and arrogant in front of many elders of the Lu family.

If Shen Liang was allowed to punch like that now, Shen Liang would not be able to do it.

At least now, he and Lu Tianhao punched each other again, and I am afraid that he will not be able to bargain much.

However, after shattering that god and demon phantom, Shen Liang also felt that with that god and demon phantom entering his body, the strength of his entire physical body increased by several times.

Although it seems that he is only in the early stage of Metamorphosis, the power of his one punch may be able to match the late stage of Metamorphosis or even the peak.

No, a fight with the monks of perfection.

Regardless of the condensation quenching body, only the initial stage has nine realms, and the other realms are divided into five small realms.

They are: Early, Middle, Late, Peak, Complete.

Of course, there are also some cultivators who have reached the edge of breakthrough and realized the opportunity to break through, which is equivalent to stepping into the next realm with half a foot.

For example, if a person who is consummated in the Tiangang realm realizes some of the mysteries of breaking through the Nirvana realm, then his strength is much stronger than that of ordinary consummation, and he can beat the other side.

This is also known as half-step nirvana.

Of course, the constant criterion of combat effectiveness is much more than that.

In addition to competing in their own realm cultivation, they are closely related to other weapons, spiritual skills, secret arts, etc.

When the difference in strength is not large, these many means are the balance that determines the victory or defeat.

Although Lu Tianhao has been transferred to cultivation and condensed the Yuan Dan, his own strength has even reached its peak in the late stage of the Tiangang Realm.

If Shen Liang didn't use other means, just relying on the strength of his physical body, he would still fall into disadvantage.

If he had the blessing of Hongmeng Purple Qi, Shen Liang might have a certain chance of winning, but there was little hope.

Using the aura to urge Wuji, you can be sure of victory, but whether you can kill it or not, it's still two words.

After all, Lu Tianhao, as the head of the Lu family, does not have a few protective hole cards on his body, so no one will believe it.

But if Shen Liang really turned his face with the Lu family, the runes in the Qiankun Bead would not be good-looking there.

Although he hadn't tried power, his knowledge expanded a lot as he was exposed to more things.

I also have a deeper understanding of many strange things in this world.

Within Great Chu, the seven-grade spirit rune alone is extremely rare, and the power is equivalent to the strongest blow of the Tiangang Realm, and it is also a range aoe, and the power is unfathomable.

That transcendent rune, if it is used, wouldn't it be possible to directly flatten the entire Great Chu?

Looking back on the previous battles, Shen Liangliang also had a lot of emotion in his heart, and now he finally has a general understanding of his own strength.

Something like a rune is equivalent to carrying several hydrogen bombs with you.

As a last resort, he doesn't want to use it, and it only adds to his karma.

Although cultivators are recognized by heaven and earth, they are not all smooth sailing and smooth sailing, and their lives are safe.

In addition to the cultivators themselves fighting because of various things, there are also problems such as the inner demons entering the body when they break through, and the heavenly punishment of the catastrophe.

And killing karma is a measure of the punishment of heaven.

The heavier the killing karma, the greater the power of the Heavenly Tribulation during the Tribulation, if there is no powerful spiritual weapon to protect the body, the slightly stronger Heavenly Tribulation falls, and it is basically completely finished.

Under the catastrophe, everything does not exist, and the gods do not even have the opportunity to be reincarnated.

Therefore, the more powerful the person, the more unwilling he is to create killing karma.

Especially ordinary mortals and cultivators who are not at the level below the Yuan Infant realm, they are unwilling to be contaminated with the lives of such beings.

Only when it reaches the Yuan Infant or above, this kind of karma is not too heavy, and the Heavenly Tribulation can also be resisted.

After exiting meditation, Shen Liang sensed that his originally thin body began to show signs of developing stronger.

And under the dragon scale and phoenix skin clothes, on his right hand and arm, there is an extra tattoo that is not big or small.

It's just pure black, not gold and black, and it looks like a god and demon phantom that has shrunk countless times.

Magic Pattern!

Shen Liang recognized this tattoo at a glance, and it was recorded in the Mixed Yuan God and Demon Forging Technique.

In the distant Chaos Period, the Pangu God was one of the strongest of the many creatures in the Chaos.

He tried to use his strength to prove the Tao and control the Chaos Heavenly Dao, he meditated for tens of thousands of years, and finally came up with a way to increase his power.

That is to defeat all the three thousand gods and demons in the chaos, and finally fuse all the gods and demons into their own bodies and turn them into their own power.

Three thousand gods and demons, but not only three thousand, three thousand just refers to innumerable, with three thousand avenues, three thousand worlds.

This god is an innate ancient god, not the gods of the heavenly realm after tomorrow, and this demon is an innate ancient demon, nor is it an outer heavenly demon.

The body of the Pangu Great God contained a total of 9,999 innate gods and demons in the body, although in the end it still failed to preach, but its strength should not be underestimated.

And this secret technique was created by the great god Pangu.