After Liu Yong finished washing, he carried his practice equipment and walked towards the location of the indoor training ground. Pen, fun, and www.biquge.info

In this three-high battle, Liu Yong clearly felt the results of the training program arranged by Ochiai Hiromitsu for himself during this period of time, and the uncomfortable feeling of facing those ball paths of Tianjiu Guangsheng last year has disappeared, no matter what ball path, both arms can play well with arm strength.

And this is just a preliminary basic exercise, and there will be follow-up exercises arranged by Hiromitsu Ochiai on the balance of the body, the focus of the center, and the stability of the lower plate of the body.

It is true that these exercises have been exposed to before, but those are the general training of the general public, and here, it is the training menu formulated by Ochiai Hiromitsu according to Liu Yong's own conditions, which is completely in line with Liu Yong's own conditions, and can maximize Liu Yong's potential in all aspects.

So that Liu Yong can dig out his strength at a deeper level.

Hiromitsu Ochiai wants to focus on cultivating the strongest player who will shock Japan and the whole world.

Liu Yong also understands very well that Ochiai Hiromitsu is extremely strong in professionalism and the ability to cultivate talents, and for the training menu arranged by Ochiai Hiromitsu, there is never less or no more practice, not that Liu Yong is unwilling to spend more time, but Ochiai Hiromitsu has explained, the corresponding practice amount in these exercises is a practice amount that he has ruled in advance to measure, less is not good, more is not good.

Naturally, Liu Yong is very strict with the implementation of the corresponding training program arranged by Ochiai Hiromitsu, and if there is any shortcut to grow stronger, that is, to listen to the experience of his predecessors, and then work hard to work hard, this is the only shortcut.

When Liu Yong came to the indoor training ground, there were already many people inside, such as Yoichi Kuramochi, Haruichi Kominato, Aso Son, Kenta Maezono, Hakushu and others were all practicing swinging sticks inside.

It must be said that this indoor training ground of Qingdao High School is extremely large, and there are also striking equipment, various corresponding facilities, the height and width are also sufficient, and the high hanging net allows players to hit at will in it without worrying about the ball flying out, or destroying other indoor facilities or something.

It's just that what surprised Liu Yong was that when Liu Yong came to his fixed practice position, a lazy figure was already sitting there, and the figure was Ochiai Hiromitsu, who was sitting there with his eyes squinted, closing his eyes and recuperating.

It seems that some time has passed.

Liu Yong slightly quickened his pace, came to Ochiai Hiromitsu, bowed, and said in a respectful tone: "Coach Ochiai"

"Hmm, I'm a little late today," Hiromitsu Ochiai opened his eyes, looked at Liu Yong in front of him, and said slowly.

"Yes. Liu Yong scratched the back of his head a little embarrassed and said.

Originally, he thought that Ochiai Hiromitsu should not come here today, after all, the team has a lot of things to deal with after the Spring University, and there is a freshman red and white battle this afternoon, and for the cultivation of talented freshmen, Ochiai Hiromitsu expressed great interest at the beginning.

At this point, don't talk about Liu Yong's old students, many first-year freshmen know that Coach Ochiai, who is good at teaching people and often gives individual guidance to Liu's seniors, has been wandering around with freshmen recently, and from time to time he has said some very pertinent and useful suggestions.

Indeed, if he values it, he will try his best to cultivate and guide, and Senior Liu was cultivated in this way.

As soon as the news spread among the new students, those new students were even more excited, and they all wanted to show their potential in front of Hiromitsu Ochiai, and if they were recognized by Supervisor Kataoka, they would become the main force of the team, and if they were valued by Coach Ochiai, then it meant that their strength might be improved.

This kind of thing, not to mention the new students, especially the second and third grade students who have received the guidance of Ochiai Hiromitsu and have made great progress in strength are the most clear, but most of the time now, Ochiai Hiromitsu has almost become Liu Yong's individual instructor.

In the rest of the time, he also took out a lot of it to teach Sawamura Rongchun and Akira Tsuiya, the pair of Qingdao double throws.

Strictly speaking, Liu Yong occupied 30% of Ochiai's personal time, Shuangtou occupied 30%, and then assisted Kataoka in supervising the team's affairs to occupy 20% of Ochiai's time, and so many remaining talents shared Ochiai's Hiromitsu's possible 20% of their time to guide them.

This is also the main reason why Liu Yong is envied by others.

Liu Yong naturally knows very well that Ochiai Hiromitsu values himself very much, but today is indeed a relatively special time, and he didn't expect that Ochiai Hiromitsu would still take the time to come here to give him individual guidance.

This made Liu Yong a little embarrassed, counting, he arrived half an hour later than usual, looking at this, he waited for half an hour.

"I'm sorry, Coach Ochiai. "At this time, you must not make excuses, just apologize honestly.

This is Liu Yong's belief in the standard, not to mention anything else, letting the elders wait for the juniors in one place, which is a rude thing in itself, and it is a matter of course to apologize here.

"Well, let's get started, let's start with the B roll today, I felt pretty good yesterday, right? The point is that the gravity of your left foot is still a little lacking, and the stability of the lower disc is the core, and you can start today's training" Ochiai Hiromitsu nodded slightly, and didn't ask for any other reason.

For Hiromitsu Ochiai, those are secondary.

"Yes" Liu Yong nodded and replied in a deep voice, in the end, Hiromitsu Ochiai is still the same pragmatist, but he is more restrained.

"Let's use the net over there to see how you're doing," Hiromitsu Ochiai pointed to the net next to him, then walked slowly in the other direction with his hands behind his back.

"Yes. Liu Yong nodded in response, and then followed behind Hiromitsu Ochiai with his two bats, and walked towards the position of the batting net.

What Liu Yong didn't know was that in the current heart of Ochiai Hiromitsu, there was only the weight of the double throw added up to him Liu Yong's, and he was slightly distracted to look at those first-year players, just for next year's consideration.

After graduating from the third grade this year, Ochiai Hiromitsu is not too worried, in his opinion, there is a double throw and Liu Yong's existence of Qingdao, there is not much of a deal, what needs to be paid attention to is the Qingdao situation after Liu Yong's graduation next year.

At present, the focus of Ochiai Hiromitsu is still on Liu Yong's side, and in the remaining year and a half, Liu Yong will be trained to become the real strongest player, the kind of player who can quickly become the main force as soon as he graduates and joins the professional baseball, a real strength player!