After swimming, Lin Ranran felt light and fluttery, but there was no joint soreness. Yes, that's good.

"Shall we go eat KFC in the evening?" said Chen Xiaoxi happily in the locker room while packing up his swimsuit. "I'm starving to death after exercising. ”

KFC? Lin Ranran broke out in a cold sweat. Now come to KFC, I have to make up for all the fat consumed throughout the day today, and I can't say how much more.

"If you don't eat, you won't be allowed to go. Let's all go home for dinner!" Lin Ranran hurriedly waved his hand.

"Why!?" Chen Xiaoxi asked in surprise. "Two days ago, you said you liked fried chicken wings the most. ”

"Well, my dad told me that fast food contains a lot of hormones that make people not grow taller! Lin Ranran pretended to be serious. "My dad is a doctor, that's right. ”

"Oh~" Chen Xiaoxi nodded as if he didn't understand. What are hormones? But since it was Ran Ran's father who said it, then she listened to it. Her mother said that Ran Ran's parents are both high-level intellectuals and very literate people.

The two little girls said goodbye, Lin Ranran passed by the vegetable market on the way home, she thought about it, and weighed two big tomatoes on the stall at the entrance of the vegetable market. Well, I'll eat you both at night!

Ran Ran returned home, and Ran's father also sent soup back.

There was a sack of old corn piled up in the kitchen, and Lin Ranran was speechless for a while.

I told Ran's father, who was sweating in the kitchen, that she would eat two big tomatoes at night.

At this time, Ran's father and Ran's mother couldn't sit still.

"Baby, what are you...... Are you losing weight?" asked Mama hesitantly.

"Baby, you really don't need to lose weight! Did someone say that you are fat! You are not fat, really!" Ran's father looked indignant. He had already made up 10,000 pictures of his baby girl being disgusted and bullied in his mind, and he was angry when he thought about it.

Ran Ran looked at Ran's father and mother with tears and laughter, and her heart was warm.

"Mom and Dad, no one said I was fat, but I was overweight when I graduated from elementary school. If it is not controlled, it will affect the development of puberty. Ran Ran said patiently.

Ran's father is a doctor, he thought about it, and objectively speaking, what his daughter said is very reasonable.

"Of course, I'm never going to go hungry to lose weight, and I'm not going to skip meals. I want to eat a little less and eat more whole grains and vegetables. Believe me, I'm going to be a big kid in middle school soon. Ran Ran looked at her parents who loved her the most in front of her very seriously.

Ran's father and Ran's mother looked at each other, and Ran's mother had already read his attitude from Ran's father's expression. Ran's mother also nodded.

"But you are absolutely not allowed to go on a hunger strike!" added Ran's mother.

"Thank you, Mom and Dad, I love you the most!" Ran Ran pounced on Ran's father excitedly, and made Ran's father blush. It's been a long time since my daughter has been so intimate with herself, but it's still a little girl!

Ran Ran looked at the kind parents in front of her, and suddenly remembered her parents more than ten years later. They urged themselves to get married, and arranged for themselves a person they felt reliable, presumably...... It's also because I love myself.

Ran Ran's eyes suddenly turned a little red, and the little head buried in his father's arms arched affectionately.

As soon as it was hot, Dad and Ran Ran let go. Ran Ran's father suddenly remembered something and said, "By the way, my sister-in-law told me today that they want to borrow 30,000 yuan......

Before she finished speaking, Ran Ran's mother's face collapsed again.

"What's the matter this time, when will they pay back the money they borrowed before?" Ran Ran's mother showed a displeased expression without concealing it. "Let's pay back the money first. ”

Ran Ran's father smiled for a while and the mud was thin, and he didn't say whether to borrow or not.

Lin Ranran looked at the family atmosphere and suddenly became solemn, and quickly changed the topic: "Mom and Dad, I want to eat according to my own recipe in the future, you must support me!"

This topic changed very appropriately, so Ran Ran's weight loss plan was publicly implemented. That night, Ran Ran ate two big tomatoes, walked for a while with satisfaction, and fell into a beautiful dreamland.

From the second day of rebirth, Ran's mother, who was also on summer vacation, followed Ran Ran's "instructions" and helped Ran Ran prepare a "weight loss package" every day.

In the morning, one hour of aerobics, a low-sugar fruit, a glass of skim milk, a boiled egg, a small bowl of cereal porridge, and two spoonfuls of black sesame He Shou Wu powder.

At noon, a small piece of boiled beef, a large bowl of boiled vegetables, and half a bowl of rice.

In the afternoon, swim for one hour.

For dinner, eat cucumbers or tomatoes until you are full.

Stand for at least half an hour after each meal and drink at least eight glasses of warm water a day.

Ran's mother was a little curious, where did the baby girl get this recipe? Ran Ran made up another reason: I saw it in the library!

Looking at her daughter, whose skin was white and translucent, and her hair gradually revealed a jet-black sheen, Ran's mother couldn't help but be moved. She also began to act with Ran Ran.

Ran Ran followed the most popular health recipe in her previous life, and added three cups of white fungus soup and a handful of jujubes every day to her mother. Well, I will definitely let my mother remain young and beautiful when she is fifty years old!

In this short period of time during the summer vacation, my aunt "sent" a bowl of tempeh to Ran Ran's family. This time, Ran Ran's mother went into battle in person, and sent a large box of seasonal fruits to her aunt with great fanfare, all of which were relatively uncommon tropical fruits, and opened them at the door in front of her aunt, and gave a few to the neighbors who lived next door.

After hearing about this, Ran Ran couldn't help but praise her mother in her heart.

I guess my aunt can't bear to give those mango mangosteens to the neighbors...... Ran Ran wanted to laugh when she thought about it.

On the morning of August 10th, after Ran Ma and Ran Ran finished their morning "homework", Ran Ma said with some anxiety: "Baby, do you really want to go to the bridging class today......?

Ran Ran grinned and showed a happy smile: "It's okay! Mom, you see that I exercise every day, and my body is very good!"

"Then you will remember to hold an umbrella later!Don't tan!" After a month of "becoming beautiful", Ran's mother didn't want her precious daughter's white skin to be tanned or even sunburned.

"Of course!, by the way, you have to weigh it before you go!" Ran Ran grimaced mischievously.

The spring scale shook and stopped at 55 kilograms.

"Yes, Mom, you see, you've lost another pound!" Ran Ran cheered. "Measure your height again!"

Chang Jinlu height chart told her that she was still 156, "Baby, how can you grow taller so quickly, don't be sad." Ran's mother patted Ran Ran's head.

"Well, Mom, I'm leaving!" Ran Ran is not sad at all, she is only 110 pounds now, which is worth celebrating! As for height, she knows that she will grow up after the age of 13, according to her current healthy lifestyle, how can she be taller than her previous life, right?

Ran Ran picked up the small schoolbag and went out briskly.