After returning to the wooden house.

The Changmei Daoist sent the slightly injured Ao Baifeng into the furnace that had been prepared for a long time, and after more than an hour of medicinal bathing, Ao Baifeng's body had a new change, and the injuries he had suffered when fighting with the giant python had also healed by seventy-two-eight points.

"Feng'er, now that you are extraordinary, you are already quite proficient in refining and chemical martial qi, and then grandpa will teach you the method of refining the body in the mutilated scriptures, and integrate the qi of the dantian into the flesh and skin."

"Hmm" Ao Baifeng has been looking forward to it for a long time, and his cultivation is finally about to enter a deeper stage, and the broken scriptures have been hovering in his heart for a long time.

The Changmei Taoist said: "The cultivation method on the remnant scriptures is very unique, and the martial arts practiced by ordinary martial arts cultivation are always hidden in the dantian qi sea. And this book of remnants records the cultivation method of strengthening the physical body with qi, and gradually integrating martial qi into the whole body, which is a stroke of genius in the cultivation world, you must study it well, and you will definitely be able to emerge in the near future."

Ao Baifeng didn't speak, just nodded firmly, his firm eyes and confident expression were enough, better than all verbal answers.

Ao Baifeng has been listening carefully, and after telling the story, the Changmei Daoist did not leave, but quietly guarded Ao Baifeng on the side, for fear that Ao Baifeng would make a mistake in the process of dispersing gas.

Ao Baifeng began to disperse his qi according to the method taught by the Changmei Daoren.

The mind and divine consciousness were activated, and I saw that the villain in my mind who was exactly the same as Ao Baifeng had grown a little taller than before.

After receiving the order conveyed by him, his mind and divine consciousness emitted a stream of thoughts to draw out the clear qi in the sea of swallowing qi, and the fist-sized sea of qi contained a lot of martial qi in it, and for a while, the martial qi drilled into the flesh and skin of the whole body in several directions.

When the martial qi touched the outer wall of the flesh, it could only hover outside, but it could not enter it, and Ao Baifeng immediately understood what was going on.

Ao Baifeng used his mind and divine sense to control the martial energy that was emanating, and gathered it back together to form a circle.

The mind and divine consciousness sent out countless small divine consciousnesses, and countless qi filaments were extracted from the gathered martial qi circle, and the qi filaments were extremely thin, and they could only be felt by the mind and divine sense, which was difficult to find with the naked eye.

Human flesh and skin are composed of countless small human cells, and there are also many gaps in between, so when Ao Baifeng divided his martial qi into countless filaments of martial qi that were invisible to the naked eye, he used his mind to control his martial qi to enter the flesh again, and he succeeded.

The extremely small qi died like a sharp needle, piercing into Ao Baifeng's flesh, and the pain in his heart immediately spread throughout Ao Baifeng's body.

The skin and flesh are closely connected, and suddenly there is an influx of unknown gas filaments, and more and more, the whole body is puffed up, with the continuous drilling of the qi filaments, the whole body is filled with a feeling of swelling and pain, the expression on Ao Baifeng's face is extremely painful, and it didn't take long for the soybean-sized beads of sweat to slide down.

Although the pain was very unbearable, Ao Baifeng still gritted his teeth and persevered.

Ao Baifeng knew in his heart that even if he could endure such pain, it was not a way to go on like this, and in the end, he slowed down the speed at which the qi filaments entered the flesh, but the pain was still unbearable, after all, qi was a diffuse substance, and it would definitely swell when it entered the flesh.

At this time, he had an idea, trying to decompose the martial qi into smaller qi filaments again, but he did not succeed, the reason was that his mind and divine sense were not strong enough, and if he decomposed it again, he would not have enough control.

In the end, there was no way, Ao Baifeng took a section to enter, and stopped for a while, obviously relaxed.

I don't know how long it took, Ao Baifeng's clothes were soaked with his own sweat, and finally the skin and flesh felt an unprecedented sense of expansion, and it could burst at any time.

At this time, from the outside, the skin and flesh of Ao Baifeng's whole body were swollen, and his clothes were torn.

The whole body is covered with red and cyan, one by one with different thickness lines, which is obviously the result of the expansion of martial energy, and it makes people stand upside down when they look at it.

At this moment, Ao Baifeng's whole body was numb, and he didn't seem to feel pain.

The words of the Changmei Daoist once again came into Ao Baifeng's mind, "Feng'er, now let the martial qi intertwine and fuse with your skin and flesh to remove the impurities in your skin and flesh."

Ao Baifeng used his mind to control the qi filament, slowly spinning and churning in his own flesh.

From the outside, the flesh and skin of his whole body were twisting and shaking, sometimes bulging, sometimes sinking, like waves.

Severe pain once again filled Ao Baifeng's whole body, he always gritted his teeth and insisted, without the slightest intention of retreating, it has reached this point, the only thing he has to do is to persevere, persevere, and then persevere, and when he survives this hurdle, he can take another step above the strong.

For people who are tormented in pain, time is like a year, and it is very slow, and for such two hours, Ao Baifeng feels that he has been persevering for several months, which shows how uncomfortable he is.

However, Ao Baifeng always believes that a point of hard work will have a harvest, and his persistence will definitely pay off.

Under the guidance of Ao Baifa's thoughts, Wu Qi Qi Silk turned over the river and the sea in his own skin and flesh countless times, and the Qi Silk finally dispersed and completely merged into the skin and flesh, and he now began to guide Wu Qi to find the impurities in the skin and flesh and clean them out, so as to achieve the purpose of strengthening the skin and flesh.

Ao Baifeng used the separated several thoughts and divine senses to guide the martial qi to slowly swim in the flesh and skin of the whole body, found a lot of white spots, and controlled the martial qi to wrap the white dots inside, oozing out from the pores.

After cleaning up the white spots, the mind and divine consciousness controlled the martial qi to continue to wander, and found strange substances that were difficult to detect with the naked eye, like small cells, these strange substances were dark in color, and there was a clear difference from the normal skin and flesh color.

Ao Baifeng tried to wrap these strange substances with martial energy, and whenever the martial energy approached these cells, it was like a mouse seeing a cat and avoided it, and Ao Baifeng found the same substance in another place, and then was surprised to find that this strange substance was covered with flesh and skin all over his body.

Ao Baifeng controlled the martial qi scattered in the flesh and skin of his body, and wrapped it towards these strange substances, like a hungry wolf pounced on food, but it was the same result, and he tried several times in a row, but he was unsuccessful, so he had to give up.

The martial qi continued to swim in the flesh and skin, and found some unknown impurities, he guided the martial qi to go up, controlling the scattered martial qi to surge up, and expelling those unknown impurities from the body.

Suddenly, there was a very light feeling in the flesh of Ao Baifeng.

"Feng'er, let's start to melt the martial qi that enters the flesh into the flesh and skin", the long-eyebrow Taoist instructed Ao Baifeng to take the next step.

Ao Baifeng frowned tightly and nodded firmly.