Chapter 5 Morning Exercise
Chewing the instant noodles in his mouth, he was a little puzzled. Pen × fun × Pavilion www. biquge。 When he put down his chopsticks, Yu Guang saw that Zhao Fanxue on the opposite side was a little unhappy. walked to the door and took the phone, twisted the soft flesh on Liu Manyu's waist with his hand, and was dodged by her ambiguous smile.
One by one rolled his eyes, put the phone next to his ear and said, "Hello, I'm Duanmu Yiyi." ”
"Duanmu Yiyi, I'm Xu Liang. The voice on the other side sounded brisk and happy.
"Oh, is there anything wrong with squad leader Xu?" Yiyi wanted to end the call as soon as possible, but she hadn't finished her noodles yet!
"Hehe, it's nothing, I want to ask you how the preparation of your speech is?" Without waiting to answer them one by one, Xu Liang continued: "I just went online and printed some materials for you, why don't you come down and get it?"
After Xu Liang's reminder, I remembered that I had forgotten about the speech a long time ago.
One by one, he reluctantly stared at the steaming face on the table and said, "Why don't you bring it to me again tomorrow when class is in class?"
"I happened to be going to the store to buy something, and this will be downstairs in your dorm, or ······ ?”
"Alright then, you wait a minute, I'll come down right away. ”
One by one was embarrassed to refuse, but still agreed to go downstairs to get the information.
Class Leader Xu is a medium-sized person who wears glasses, and his smile is sunny, and the class management is well organized, and he also cares about his classmates. In the past few days after Yiyi's rebirth, Team Leader Xu has also found a lot of reasons to contact her, but Yiyi's current mind is on studying (?); Put it on making money; on ······ But I've never put it in love. Poor squad leader Xu was doomed to disappointment.
took the materials upstairs, the three people in the dormitory were making a circle on the bed one by one, and Shang Lin took a scarf to demonstrate the use of it for everyone. Put the information on the wall one by one and continue to eat noodles.
"If you want to take a picture and find me, isn't this a ready-made model?" Liu Manyu stood on the side of the bed and posed casually, not to mention, he really looked good.
"Hey, why did you forget about you, the backbone of the school model team?Yiyi, find Xiaoyu to be a model?" Shang Lin asked Yiyi, who was eating noodles.
"Okay, I'll leave it to you anyway. I'm going to take part in a speech contest recently, and I don't have time to get an online store. ”
Listening to Yiyi's answers, Shang Lin was surprised, "You have participated in the competition, I will host this competition, I am optimistic about you, come on!" Shang Lin encouraged them one by one.
"In a few days, I'll write out the manuscript tonight, and the computer will be handed over to you. "Assign tasks to yourself and Shang Lin one by one.
"Cheng, we're making a website these days, and you're concentrating on memorizing the manuscript. By the way, if you need professional guidance, feel free to come to me!"
"That's a must!" took the lunch boxes one by one and went out to wash them.
By the time they returned, the three had shifted their positions, holding books and discussing what exactly the site would look like.
"The Yellow Emperor's Neijing" wrote: Winter and March, this is called closed, water and ice, and there is no disturbance of the sun. Lie down early and get up late, you must wait for the sun, so that the ambition is hidden, if there is selfishness, if you have gained, go to the cold and warm, there is no leakage of the skin, so that the qi is urgent, this winter should be, the way to raise and hide also. On the contrary, it hurts the kidneys, and the spring is impotence, and there are few people who are alive.
Yesterday, I copied the speech, and I read the perpetual calendar one by one, and today is the beginning of winter. When I got up in the morning, I drank a glass of warm honey water one by one, put on a sportswear, and put on a down jacket outside, stuffed the manuscript I copied yesterday into the pocket of my sweatpants, grabbed the mp3 and opened the door and went downstairs.
The gloomy sky had begun to begin to drift with snowflakes. Put on your earbuds, tune in to soft music to relax, and adjust your breathing as you walk towards the indoor playground.
In his previous life, although he had only worked for three years, he had already shown the first signs of occupational diseases such as shoulder, neck, and lumbar spine. My father, who used to be a doctor, asked to practice the tiger play in the Five Birds Opera every morning or evening. At the beginning, I only spent ten minutes doing one or two movements after running, but I didn't expect that after a week, the lumbar spine slowly stopped hurting, and the whole body would have a feeling of stretching out, and I would no longer feel like I used to always feel that my spine was shrunk together from top to bottom. The one who realized the benefits was learning other movements online at the beginning, and in the winter when it was not suitable for running, he seriously did two trips from beginning to end.
By the time they arrived, there were already people running in the playground. I found an open space next to the plastic playground, took off my down jacket and put it on the bench next to the wall. Close your eyes, relax your whole body, and adjust your abdominal breathing.
With the music, they seem to be in the middle of a green forest, sometimes turning into a tiger roaring forward, sometimes running as light as a deer······
Teng Can finished running, standing on the edge of the playground and wiping his sweat with a towel hanging around his neck. Looking at the girl across the playground on the opposite side and laughing, these five bird plays are a vivid imitation of the movements of various animals. Remembering that he hadn't practiced the five-bird opera with his grandfather for a long time, he put down the towel and drank a sip of water, and Teng Can walked through the playground with his clothes. Without disturbing the girl, she put her things on the bench, stood about ten paces away, adjusted her breathing and practiced.
After practicing the last pose one by one, the gong is closed. As soon as I opened my eyes, I found that there were people not far from me who were practicing, and their posture was much more proficient than their own fluency, and it was the senior who was still running when he first came. A few days ago, during the morning exercise, I also saw him one by one, and there were three people with him at that time.
After practicing a few movements, Teng Can was over. When he turned his head and saw Yiyi looking at him, he scratched his head a little embarrassedly and smiled at Yiyi.
Teng Can's smile is very sunny, and his neat white teeth are very dazzling. Yiyi also laughed, and an inexplicable sense of familiarity rose in his heart, in his previous life, he didn't have the habit of morning exercise when he went to school, he just knew that there was such a sunny school grass in the school.
One by one smiled and walked towards Teng Can, stretched out his right hand towards Teng Can from a distance of one step, and "Duanmu Yiyi" made a simple introduction that could not be said to be a self-introduction.
Teng Can smiled and was stunned for a moment, stretched out his hand and learned to introduce himself one by one. "Teng Can. ”
Teng Can was stunned for a moment just now, but he came back to his senses one by one, and then he felt as if he was a little reckless! Looking at the empty playground, he was a little embarrassed.
Teng Can looked at the wall clock on the wall and asked with a smile, "Let's have breakfast together?"
Looking at the bright smile, one by one finally came back to his senses, and made an excuse with a red face: "I, I still have to memorize the manuscript for a while." ”
"Alright then, I'll have a class later, so I'll go first. Teng Can looked at Yiyi, said with a smile, and nodded lightly when he saw Yiyi, before turning around to get his clothes.
"See you tomorrow!" Teng Can waved his hand one by one as he left.
Seeing Teng Can out of the playground, he covered his face and sat on the bench one by one and regretted: What's wrong with me? What's the matter? I've never been in such a situation! I won't be a legendary nymphomaniac, right?
At this time, how can you still be in the mood to memorize the manuscript! It is estimated that Teng Can has already walked away, and one by one put on a down jacket and rushed back to the dormitory.
As soon as he entered the door, he threw himself on the bed, stuck his head in the quilt he had folded in the morning, and continued to regret it.
"Be an ostrich in the morning, and what about our breakfast?" Shang Lin had just finished freshening up, took the washbasin and entered the door, and saw the ostrich-like shape of one by one and asked with a smile.
"Breakfast? "Oh oops!!" Yiyi remembered that he had said yesterday that he was going to buy breakfast for everyone.