The clone can only run away after flying for a while, and he hasn't eaten for a few days, so he has to pay attention to physical exertion, otherwise it will be troublesome if the spirit yuan power is exhausted.

The doppelganger hugged Zhang Shaocongee, ran all night, and the next day dawn came to Hu Wanshan's bed, put it on the ground, and immediately fed a bowl of white banyan sap mouth-to-mouth, and put the little spiritual energy in the body into the body.

The doppelganger drank two bowls of white banyan sap by himself, and sat beside Zhang Shaocongee in a secret figure to run the exercises and restore the spiritual power.

The more he analyzed Hu Wanshan, the more shocked he was by the person who created this exercise, what kind of strength he was, and his understanding of the Great Dao was absolutely at the peak.

When Hu Wanshan immersed himself in the subtlety of the exercises, the doppelganger picked up Zhang Shao's porridge and kept it aside, and after a while, Xinyue walked in lightly, her face was also shiny, she was holding a small wooden bucket in her left hand, the water in the bucket was still steaming, and she came to Hu Wanshan's bed with a small tile basin in her right hand, wet her face and body for Hu Wanshan, and when she was scrubbing her body, she showed a few scars on her right forearm and had not recovered, sat on the edge of the bed and looked at Hu Wanshan for a while, then turned around and picked up the barrel and the tile basin and walked away with a smile.

The doppelganger saw it and conveyed it to Hu Wanshan, Hu Wanshan at this time can no longer be calm, his heart is surging, it is very difficult to see a fly nearby, the bloody smell in the rice porridge a few days ago, is it the blood of this woman, the rich bloody smell of the wild vegetable porridge without rice grains is also hers, there are no wild grasses and wild vegetables in a hundred and ten miles, how far does this woman have to go to find wild vegetables, this is my Hu Wanshan's luck, but also sad, it is actually down to this kind of field, to a weak woman to pay so hard to survive, the world is uncomfortable beauty Well, Niu Kaishan, how can the master repay your kindness。

So Hu Wanshan thought of a funny question, doppelganger, if I really become a waste, can you marry her, how much backlash will it be if you do that.

The doppelganger replied, deity, don't think nonsense, when I cultivate to the point where I can take relatives, you waste who can't cultivate will already die.

Hu Wanshan rolled his eyes and continued to understand the exercises over and over again, this exercise tells the story that the human body itself is the prototype of the celestial body, born from the five elements of the Heavenly Dao, and comprehends the Heavenly Dao to enhance the origin, just like a person has inadvertently done a good deed, helping some people, the body and mind will be very comfortable, this is the law of the Heavenly Dao, the five elements are divided into metal, wood, water, fire, earth, the origin of the five star elements, the main lungs of gold, the main liver and gallbladder of wood, the main kidney of water, blood, the main heart of fire, The soul, the stomach and intestines of the earth lord, the skin, etc., when cultivating, the five hearts should be towards the source, the mind cannot be born without desires, there is no one, there is no self, there are no sentient beings, the desire is extinguished, and the desire to rise and rebirth, there is no right or wrong, cause and effect follow......

Lin Lin is all-encompassing, Hu Wanshan's divine soul is an old monster that has exceeded the record of 10,000 years, if people without a foundation see it, it will be difficult for Hu Xiu to succeed in blind practice.

The general outline of cultivating immortals expounds the infinite amplification of any one and grows in the form of fission, such as people are the essence of heaven and earth, the parents of those who give birth to me are also, the parents are the heads, those who disrespect their parents, teachers or haters, often have headaches and dizziness, this is a warning from heaven, brothers and sisters are not harmonious, peers kill each other, often have arms and legs, and the younger generation is a hand and foot injury......

......... The more Hu Wanshan analyzed, the happier he became, laying a good foundation for the future comprehension of the avenue, from birth to death, and even farming, business, cultivating immortals, cultivating martial arts, and ferrying boats.

When Hu Wanshan praised the mysteries of the exercises, Zhang Shaocongee on the side woke up, opened his eyes, and found that he was no longer in the land of swords and stones, and returned to the master's sickbed, and saw the master lying on the bed with a heart like a knife, plopping down to his knees, two lines of hot tears rolled down, and said in a trembling voice: "Master, the disciple is incompetent, I can't find your shoulder blades, and I am ashamed of my great kindness to the master."

The doppelganger waved his hand to lift the invisibility technique of the two of them, and said with a smile: "Apprentice, it was for the teacher to make you suffer, get up quickly, come over and stretch out your hand to hold each other."

Zhang Shaocongee looked at the master on the bed, and then looked at the master who was pulling him, and the monk who was the second zhang couldn't figure it out.

The doppelganger saw his thoughts, and then smiled: "Shao Congee, I am Hu Wanshan's doppelganger, and I am also your master, do you have any questions"?

Zhang Shaocongee hurriedly knelt down and kowtowed again: "Apprentice to meet the master."

The doppelganger glanced at Zhang Shaocongee and said, Shaocongee, you went to the land of Jianshi with Niu Niu, why didn't you find Niu Niu as a teacher, and why did you faint

"Master, who is Niu Niu, I don't know, the disciple fainted because he hadn't eaten water and rice for many days, overestimated his physical ability, and didn't want to faint, thank you master for saving me", and kowtowed again after speaking.

The doppelganger pulled up Zhang Shaocongee and said angrily: "Zhang Shaocongee, you heard clearly, I don't blame you for the time being, if there is such a reckless next time and risk your life, you will leave by yourself, because the teacher does not want to teach the profession, but he wasted his life in vain."

Zhang Shaocongee saw that the master was angry, and Nuo Nuo whispered: "The master treats the disciple and the whole family to rebuild, how can the disciple see the master disabled and not moved, the disciple is ashamed, he failed to find the master's shoulder blades, he thought that the body could last for a day, but he overestimated his physical strength, and asked the master to be considerate of the apprentice's filial piety, don't be angry anymore."

The doppelganger said: "Good apprentice, it's not for the teacher to blame you, you have to remember, everything must be done according to your ability, don't be greedy for merit and lose your life, you first drink some white banyan sap to restore your strength, and you still have something to do for the teacher."

Zhang Shaocongee drank a small half basin of white banyan sap, sat cross-legged on the ground and ran the exercises to restore his strength.

Let's talk about Hu Wanshan, and Hu Wanshan has figured out the general outline of cultivating immortals many times, and thinks that he can try it and interpret it in accordance with the law, and start to introduce the spiritual energy between heaven and earth into the body to do empowerment from the hundred meetings.

The aura enters the top and uses spiritual power to control the bone marrow, and the center of the eyebrows is also on the dantian, which is a short distance, Hu Wanshan's cold sweat is rising, without him, the aura entering the veins is painful, let alone entering the bones, which is also a unique place for cultivating immortals.

Hu Wanshan used his divine soul power to look inside the Baihui to the bones of the upper dantian, but the bone marrow was full of vitality, and he glanced at the changes in the other bones, everything was normal.

Hu Wanshan is a person of great perseverance, once again cheered up the spirit to lead the heavenly aura into the top, Shun Baihui poured into the dantian, on this short distance is like a mountain and a sea, the pain is unbearable, a few times Hu Wanshan even wanted to give up, but I didn't wait for the time to shoulder the heavy responsibility, a thousand times, ten thousand times Hu Wanshan couldn't figure it out, I heard the sound of eggshell cracking in the dantian, and the mind roared and the spirit was refreshed.

The bone marrow between the upper dantian and the hundred will be active and have a tendency to fission, and the originally sluggish golden villain in the upper dantian is also very excited at this time, and the milky white gas in the dantian is full of it.

Hu Wanshan then guided from the upper dantian acupoint to the middle dantian, that is, the Tan Zhong acupoint, passing through the facial area, the jaw, and the shoulders to the middle dantian

The aura enters the body with a certain compression force, and when it passes through the shoulders, only a crisp sound is heard. A milky white gas burst out, shattering the cloth that bandaged the wound, how strong this force was, Hu Wanshan rolled his eyes and fainted.