Time flies in a flash, today is already the time for Lin Yi to accept Dongfang Xuan's assessment, ten days of repeated training, plus three or four baths every night, his body has made a qualitative leap in this short period of time, which he never thought of at the beginning.

"Are you ready?" Early in the morning, the two came to the vicinity of the square, Dongfang Xuan asked very casually, she saw the changes in Lin Yi in the past few days in a visible way, and the latter's rapid growth also surprised her.

Lin Yi is very confident in completing these two tasks, he was already close to the standard yesterday, and as long as he gritted his teeth and persevered today, he would definitely be able to pass the test.

"Let's go!"

Dongfang Xuan gave an order, and Lin Yi immediately started running.

At this time, the disciples who were cultivating outside were still relatively rare, but they all agreed to be surprised by Lin Yi's speed, they clearly remembered the appearance of Lin Yi's half-dead dog on the first day, but now there was no shadow at all.

In the final sprint stage, Lin Yi closed his eyes, gritted his teeth and rushed over, this momentum had the feeling of being in his third year of high school, and he never died.

The same is true for other hand training, the obvious bulging muscles make Lin Yi's duration greatly extended, and the speed of pulling is also greatly increased.

Another round of sprints, Lin Yi dared to end a thousand strokes before the time flowed, although he was very tired, but he felt that it was not bad, and a slight sense of accomplishment came to his heart, nourishing the wisp of strength in his hidden heart.

"In the future, as long as you can meet the standards, even if you pass, you don't need to be assessed at a specific time, which will only waste time. At the end of the assessment, Dongfang Xuan sat down beside Lin Yi very calmly, and the two glanced at each other, and they both laughed inexplicably, which was a simple celebration of Lin Yi's passing of the assessment.

Dongfang Xuan's progress in simulation training these days is not small, the first time the formation was opened, she had already sensed the fluctuation rate of that light, and the time it took for her vitality to cater to this fluctuation rate was only a few breaths.

As for the Boundary Heart Array mentioned by Sect Master Dongfang Yinhong, it was also completely ready three days ago, and now it is only the step of Lin Ability to drive the Yuan Qi.

At the first time when the Boundary Heart Array was completed, Dongfang Yinhong and Yun Qiuliang tried it once, but the one who felt it, through the Boundary Heart Array, could only feel a small part of the information of the other person, not even the tip of the iceberg, and the information felt by normal perception could not be compared at all, this situation even made them begin to doubt whether Lin Yi was really capable, and they also began to doubt the true effect of the Boundary Heart Array.

"Now that you have passed, then proceed to the next step, but every day in the future, you will have to train these two items on your own, at least five times a day!" Dongfang Xuan gently patted Lin Yi's shoulder, got up and walked out the door.

Lin Yi nodded and followed with interest.

Dongfang Xuan's next plan is to let Lin Yi experience controlling the vitality for the first time, which is the prelude to the introduction of qi into the body, and after having a certain ability to control it, he can carry out the qi induction into the body alone, so that the vitality is endless.

The place chosen by the two of them was Yunluo Valley, which was not only a place where medicinal herbs grow, but also a place where the vitality of the sect was abundant.

When Dongfang Xuan was a child, it was here that she completed the qi induction, when she was only three and a half years old, at least two years earlier than the average person.

Induction of qi into the body, as the name suggests, is "qi" into the body, and "in" is the meaning of flow, man and nature are in harmony with each other, the flow of qi in nature forms the wind, so in the place where there is wind to carry out the induction of qi into the body, the efficiency is the highest, even if it is just the first attempt to induce qi into the body, the wind can also play a considerable auxiliary role.

On the top of a mountain in Yunluo Valley, Lin Yi and Dongfang Xuan were sitting cross-legged.

"Why do you sit opposite each other? I used to see the masters passing on their skills, and they all sat behind the apprentices. Seeing Dongfang Xuan sitting in front of him, Lin Yi felt a little unnatural, how dare he look forward.

"The main thing about inducing qi into the body is to learn to control, do you think it is easy to control your body, or do you think it is easy to control your hands?" Dongfang Xuan glanced at Lin Yi, not knowing where the latter's skills came from.

"But..."Lin Yi wanted to say something, but was directly interrupted.

"There's nothing, you haven't been beaten in the past few days, and your skin is itchy?" Dongfang Xuan's calmer eyes instantly turned into a stare, and the familiar cold light slowly emerged.

"No, it's not like that, you can do whatever you want, I don't speak. Lin Yi hurriedly said, but he complained in his heart, this face change speed is faster than Peking Opera, he shouldn't be a master, he should go to singing.

"Stretch out your right hand!" Dongfang Xuan didn't want to joke with Lin Yi, nor did he want to hit someone, let alone waste time because of beating someone.

Lin Yi stretched out her right hand flatly, while Dongfang Xuan slowly leaned over her right hand, and the distance between the two hands was about an inch.

"I'll give you a piece of vitality first, you try to keep it in the palm of your hand, and then I will perform the vitality operation on my palm, what you need to do is to simulate my movements, and repeat all my movements before the vitality dissipates. Dongfang Xuan guided.

"Oh!" Lin Yi immediately agreed, and the moment he said this word, a power from Dongfang Xuan's hand came over and jumped directly into his body.

"Gather it in the palm of your hand!" Dongfang Xuan reminded.

"What are you going to do?" Lin Yi could feel this cold gas, and his right hand already had goosebumps at this moment.

"The rest of the body is relaxed, and the right hand is as big as it can be. Dongfang Xuan replied immediately.

According to Dongfang Xuan's words, Lin Yi's whole body was completely relaxed in an instant, and his right hand was increasing his strength, and the frequency of trembling became higher and higher.

Gradually, Lin Yi felt that the cold gas was converging, which part had the most force, the more obvious the cold feeling in that part, and at this moment he knew that the basis of the control of the vitality was the same as the control of the body's own strength.

"Very well, then remember my movements, in the process, it will also cause some changes in the air around the palms, and you should also do this when you repeat my movements. Seeing that Lin Yi had already understood the basic control of the vitality, Dongfang Xuan began to move his fingers slightly, and the five fingers swayed up and down in turn, as if he was playing a piano, and in the process of swinging his hand, a small cloud of light blue gas appeared in the palm of his hand.

Lin Yi stared at Dongfang Xuan's hand, he slowly memorized the order and amplitude of the fingers swinging back and forth, and he also paid attention to the details that made the light blue gas appear, and he remembered it very deeply.