The next morning, it was just dawning.

The entire cliff platform was foggy, and the ordinary and dreamy poems of the cold wind were shivering, but the black-robed man standing in front of them turned a blind eye to this. Although the eyes shrouded in black made it impossible to see the heat in his eyes, the black-robed man himself knew the fanaticism in his heart.

"From today onwards, this king will teach you the supreme heart method of the spiritual realm, the yin and yang pole exercises. This king has split this exercise into 'anode exercises' and 'cathode exercises', and later this king will pass on the anode exercises to the ordinary, and the cathode exercises to Meng'er, but after this, when the two of you practice the exercises, you must remember: Yin and Yang exercises are mutually reinforcing, and you must not practice the other person's exercises, otherwise your body will burst and die, do you two understand?"

The words of the black-robed man are both true and false, and it must be known that this yin and yang two-pole exercise is one, and only the integration of the two methods can give full play to the maximum power of the exercises. This black-robed man has an extraordinary background, so he can practice such a Heavenly Supreme Technique. It's just that even these one-in-a-million exercises have indelible flaws, and that is:

If a cultivator cultivates the Yin and Yang Level 2 Exercises at the same time, then when the exercises reach the Eighth Heavenly Realm, they will no longer be able to break through to the Ninth Level. Legend has it that two purest human refining furnaces can be used to practice the anode exercise and the cathode exercise respectively, and after the refining furnace cultivation method is introduced, the practitioner will turn the power and essence of the refining furnace into his own possession, and then he can break through the defects of the exercise until he cultivates to the realm of the eleventh heaven.

Yes, although the flaws of this exercise are obvious, the eleventh-level cultivation realm is obviously more tempting, and it is no wonder that it is a wolf ambitious person like the black-robed man who cultivates it.

"Ordinary remembered!"

"Dream ...... Dream also remembers...... Remember!"

Pingfan and Dream Poems replied successively, but Dream Poems had incoherent voices when they spoke due to the cold weather.

After you two memorize the mantra of the exercises, you must practice according to the mantras taught by the king every day, and you must not shout bitterly and tired, and you must not give up halfway, otherwise the king will blame the king for throwing you off the cliff!" When the black-robed man spoke, his words were full of excitement, and then he couldn't wait to say, "Start with the ordinary!"

After the black-robed man finished speaking, he let Menghuashi stay on the cliff platform, and he himself led Pingfan into the cave.

After entering the cave, the black-robed man took Pingfan straight to the slowest place of the stone milk drop, and then ordered Ping Fan to go directly below the mouth of the stone milk drop to strip naked and meditate. Although Ping Fan was puzzled in his heart, he thought that he could practice the exercises at this time, so he acted according to his words.

After the black-robed man sat down after watching Ping Fan Yiyan, when he thought that his future cultivation was very likely to reach the eleventh level, he only felt that the madness in his heart was about to explode his entire body. Suppressing the fanaticism in his heart, the black-robed man began to dictate the mantras he had already split to Pingfan word by word, and at the same time explained the mantras to Pingfan word by word.

I never thought that this exercise was passed on for seven days at the beginning. Fortunately, the ordinary heart remembered the dream poem, and the black-robed man was also pleased with the ordinary talent and intelligence, and when he begged him to give the dream poem food, he also agreed very happily.

In this way, after seven days and nights, the exercise was taught.

The ordinary person in the cave was engrossed in practicing according to the mantra at this time, and he also had some scattered stone milk on his body, but he didn't know about it. Obviously, ordinary practice has reached the realm of selflessness.

Seeing this, the black-robed man was also overjoyed at the moment, and whispered in his heart:

"I didn't expect this kid to be so talented, although I already knew that this kid was very likely to come from the True Energy Realm, but looking at the True Energy Realm, I'm afraid I can't find such a genius...... Hey, it's a pity, if it weren't for the breakthrough of this king's martial arts, there must be a refining furnace, otherwise it would be more appropriate to accept this kid as an apprentice......"

And in the past seven days, the dream poem that has been wandering at the door of the cave is not hungry, but it is also extremely boring. Fortunately, those days like this are gone.

"Meng'er, from now on, this king will start teaching you the exercises. ”

It was the black-robed man who spoke, and at this time, he felt that he had already stepped into the cultivation of the Nine Heavens, and he didn't have time to rest under the madness before he came to Menghuashi and said.

"Where's my brother?"

Dream poems have no concept of exercises, but they miss the ordinariness that they haven't seen for seven days. When the black-robed man saw this, he said:

"He's concentrating on practicing in there, and this king will take you to see him! But you have to promise this king that you have to practice hard after seeing him. ”

"Dream understands!"

After the man in black came to the ordinary place of practice with Dream Talk Poem, Dream Talk Poetry looked at the ordinary person who was practicing, and couldn't help but shout: "Brother! Brother ......"

It's a pity that no matter how she shouts, the ordinary is still cultivating with her eyes closed. Looking at the anxious and frightened dream poem in front of him, the black-robed man said:

"He has now reached the realm of selflessness in his cultivation, so he can't hear what Meng'er said, if Meng'er wants to chat with him, he has to cultivate to reach the realm of selflessness. The man in black said "kindly".

"That dream also needs to cultivate!"

"Okay, then Meng'er sits like him!"

After the dream poem was finished, he did what he said.

After the man in black saw her sit down, he began to dictate the cathode exercise mantra he had split before and the dream poem. It's just that this biography is indeed longer than before the ordinary, and it took a full month.

"I thought that it would take half a year just to teach the exercises, who would have thought that a little girl from the Puyuan Realm who I had caught by mistake would have such a good cultivation talent...... This is also a lot of peace of mind. With more than half a year, this king will be able to use this to further consolidate his cultivation. ”

At this time, the person who spoke was naturally the black-robed man who had just walked out of the cave after passing the exercises.

......

At this time, on Luofeng Mountain, the people up and down the Feng Nu faction were in full swing preparing for a ceremony they had never even heard of before-the inheritance ceremony of the power of the Phoenix Lord.

"Fifth Senior Sister, please...... You can tell us how to convince the Phoenix Lord to accept the inheritance!"

Although Feng Qi and Feng Jiu were the closest to Feng Wu on weekdays, they didn't know how Feng Wu persuaded Hua Qingyu to accept the inheritance of Feng Lord's power, which made them feel very hurt, and they chased and asked for three days.

"Yes, Fifth Senior Sister, just tell us big guys! Do we still need to hide secrets between our senior sisters?"

Even Feng Yi, who is most like Feng Wuxian on weekdays, is curious about this matter, you must know that our heir to the Phoenix Lord has not said a word or a smile for a month!

Seeing that even the senior sister said this, Feng Wu was really dumb and ate Coptis chinensis, and there were words of suffering!

"If you give Senior Sister and Feng Qi the way to persuade that 'little aunt', if it reaches the ears of the master at that time, it will be a felony of bullying the ancestor! So I can't tell them anything......"

Feng Wu was helpless, so he had to say: "Senior sister, sisters! Feng Wu suddenly thought that the things that the master ordered today have not been completed, so let's go and get busy first, let's talk later!"

Feng Wu was already ready to slip away without waiting for him to finish, but this Feng Qi, Feng Jiu and the others obviously came prepared, and they didn't give Feng Wu a chance to slip away at all. I saw that as soon as Feng Wu stood up, her juniors and sisters surrounded her.

"Fifth Senior Sister, don't be in a hurry to leave! the big guy hasn't finished talking to you yet...... Don't you like to do those things the most on weekdays, this time Feng Qi will help you do it, it's not a thing! Hehe, it's just that this condition is ......"

When Feng Wu heard Feng Jiu say this, he knew that something was wrong, and before Feng Jiu finished speaking, he immediately interrupted: "Seventh Senior Sister, you can say this, Senior Sister is really happy in my heart, but this matter was personally explained by the master and asked me to handle it properly." The stakes are so high, and I can't afford to do anything if something goes wrong!"

Feng Yi was a little skeptical about what Feng Wu had just said, but he thought that if what Feng Wu said was true, then this matter must have a lot to do with it, and it couldn't be delayed at the moment. On the contrary, what Feng Jiu and the others asked would have the opportunity to ask again in the future.

After weighing the pros and cons, Feng Yi spoke: "Seventh Senior Sister, Ninth Senior Sister, let your Fifth Senior Sister get busy first, after all, the matter ordered by the Master must be extraordinary, and no one can afford to delay." It's just that the fifth senior sister also has to promise us, and if you have time in the future, you must tell us how you persuaded Lord Feng to turn around and accept the inheritance......"

Feng Yi's words were decent and generous, so that although Feng Qi and Feng Jiu were unwilling, they had nothing to say, and Feng Wu was also relieved after hearing it, and secretly said, "It's dangerous!" Then after seeing Feng Wu nodding, he fled in the wilderness.

Looking at Feng Wu's figure as if he was running away, Feng Qi and Feng Jiu said reluctantly at the moment: "Senior sister! Fifth Senior Sister, she obviously didn't want to say it, so she just found an excuse! How could you even believe her......

"That's it, Senior Sister, when you look at what Fifth Senior Sister said, it's not true......"

Seeing this, Feng Yi smiled at his two aggrieved junior sisters and said, "Two junior sisters, whether what Feng Wu just said is true or false, everything must be based on the overall situation. Three days later, it will be the inheritance ceremony of the power of the phoenix lord, and this matter will never go wrong! Besides, in the future, we will have the opportunity to ask the fifth senior sister again, and then we will not be afraid that she will excuse herself again. ”

Hearing Feng Yi say this, although Feng Qi and Feng Jiu were unwilling, they immediately had to say: "Thank you Senior Sister for your teaching......s!

......

Three days later, the entire Luofeng Mountain was as solemn and solemn as if it was draped in a golden Xia cloak.