It is not unheard of at Meikyo University to accidentally injure ordinary students because of the fierce training of physical education students. Whether it is a shot put, a discus, a javelin, or a hammer throw, before the birth www.biquge.info of hot weapons, it was a real weapon on the battlefield. If you use it well, it's hugely powerful. Even today, there is still a lot of power.

Therefore, when Yun Lei borrowed shot put, javelin and discus early in the morning, he collided with several physical education students who specialized in training this project. Several physical education students looked at the three things borrowed by Yun Lei, and the expressions on their faces were very strange, as if a group of cranes who were in the dust suddenly mixed into a large turkey that should have been lying on the plate and being made into a variety of dishes.

No matter how you look at it, it doesn't feel so pleasing to the eye.

Moreover, the venue used by Yunlei is the same as theirs. As a result, the usual training rhythm was disrupted. However, no one has stipulated that ordinary students are not allowed to throw shot put. No one even stipulates that no one is allowed to use this land except for professional physical education students.

Several students from the Department of Physical Education adjusted their mentality a little, and planned to no longer deal with Yun Lei, a large turkey that had mixed into the crane group. I started to warm up on my own.

However, the appearance of cloud and thunder still involved some attention after all.

After Yun Lei borrowed the javelin, discus and shot put, he didn't even do warm-up exercises. I just twisted my waist, moved my wrist, very casually, picked up a shot put and threw it out. He looks like a master of the world.

However, the distance of the shot put is not optimistic. Except for a few physical education exams a long time ago, Yun Lei has never thrown a shot put or anything on weekdays. Therefore, the power skills are a mess. A body of strength, out of ten, at most one percent.

The shot put didn't go far before it hit the ground. It's just a little bit better than the average adult man's grades.

The professional physical education students who were training next to him couldn't help but laugh out loud. After finishing the warm-up exercise, several physical education students gathered around and said to Yun Lei: "Classmate, you don't specialize in physical education, right?"

Yun Lei said, "Yes, yes! I studied Chinese!"

Several physical education students sweated: "How can people who learn Chinese fall in love with still shot put?" Looking at Yun Lei's eyes, they suddenly turned into caring eyes for the mentally ill. Who knows if this buddy's brain is caught in the door.

One of the students of the physical education department said to Yun Lei: "Classmate, it's good to like exercising." However, your posture of throwing the shot put is too non-standard, and the strength of your body can't be used at all. You should start with the throwing position, for example, this way, this ......"

Throwing the shot put, it looks simple, it seems that it only takes a lot of strength. This is not the case. Since 1896, when the shot put became the official sport of throwing at the first modern Olympic Games, the techniques and methods of throwing the shot put have been continuously improved.

The most primitive method of throwing the shot put is to push the shot put on the spot, and later, it gradually developed lateral push and upward lateral push. By the fifties of the twentieth century, Mayflower Federation athlete O'Brien invented the technique of pushing the shot put with a back-slide step. The shot put technology has made a great leap forward, and the shot put throwing technique commonly used in modern times can be regarded as formed.

This student of the Department of Physical Education is usually used to being taught by the coach. At this time, I can't help but be excited to have the opportunity to teach others by word and deed. Unconcealedly, he taught Yun Lei the key to the technique of throwing the shot put. Anyway, these technologies can be found in other places. And even if you find it, there is a difference between learning it.

Even if ordinary people memorize all the technical information about throwing the shot put, the performance of the shot put will not be higher than that of professional athletes who train all day. The same is true for other sports.

When throwing the shot put, holding the ball is a key technology, the hand holding the ball, the fingers should be naturally separated, and the position of the shot put should be on the base of the index finger, middle finger and ring finger, and the thumb and little finger of the hand need to be supported on both sides of the shot put to prevent the shot put from sliding at will. In addition, it is easy to control the direction in which the shot put is thrown.

And like Yunlei just now, the way of throwing the shot put in the palm of his hand is absolutely wrong.

While talking, this physical education student also made a few very standard throwing postures. And casually picked up the shot put ball and threw it hard in a standard posture, as a result, this ordinary human athlete whose physical fitness was not as strong as Yun Lei, a monk in the foundation building period, threw this lead ball much farther than Yun Lei just thrown.

Yun Lei nodded to the student majoring in physical education, indicating that he had been taught. After all, he is not a major in physical education, and he has many tricks that he does not understand.

Therefore, Yun Lei was not in a hurry to experiment with the electromagnetic cannon, but, according to the students of the Department of Physical Education who practiced this project, he began to practice throwing actions first. And observe the standard movements of the body when these people practice these items.

Although the fundamental strength of the electromagnetic cannon does not lie in the physical strength, if the action is standard, it should be able to at least increase its power by one or two percent. Why not?

Yun Lei followed these students majoring in physical education and practiced their movements for a while. Thinking that he had almost mastered the essentials of these movements, he tried throwing a shot put.

Hold the ball the same way that the professional athlete of the Department of Physical Education was taught. Once you have the shot put in place, aim your left side with your feet open to the left and right, slightly wider than your shoulders. The toe of the left foot is pointed diagonally in front of you, while the arch of the right foot is in the same straight line as the left foot.

Yun Lei's right knee, slightly bent, upper body twisted to the right, all the weight of the body on the right leg. The left arm is folded so that the vertical line of the shot put falls on the outside of the right foot.

Then, with a kick of the right foot, the body rotates, and the upper body is lifted to the left and forward. When the left side of Yun Lei's body was close to the ground vertical, Yun Lei took his left shoulder as the axis, raised his head and chest, sent his right shoulder forward, raised his right arm to a forty-degree angle, and threw the lead ball in his hand.

With this throw, Yun Lei used not only the strength of his wrist, but also the ampere force of the magnetic field formed by the electric current between his fingers, which also appeared at the same time. It's just that Yun Lei was afraid that this throw would be too shocking, so he suppressed the strength of the electric current, the strength of the magnetic field, and the power of the body's eruption to a relatively low level.

Sure enough, the results of this throw were much better than just now. Even, a little farther than the physical education major student just now, the results thrown out during the demonstration.

Yun Lei's throw made the few physical education students who were training next to him surprised--the strength of this thing is not small!