The longest-lived person in the Rizel Continent is a saint-level master of the church who has a lifespan of 250 years, just like Zhang Sanfeng, the 218-year-old grandmaster of Earth Huaxia, they are all representatives who have achieved "no leakage and no stain".

The so-called "leak-free" refers to two aspects, "leak-free" and "scaleless".

It is necessary to know that when the strength of human beings reaches the master level, they can use the power of their own origin to nourish and repair their internal organs, just like being able to do a whole-body physiotherapy anytime and anywhere, so that the continuous wear and tear that occurs in the body will continue to decrease until it disappears, so that master masters can easily obtain a long life that ordinary people cannot imagine.

"No leakage" refers to trying not to use the power of one's own origin, nor to fight with others at will, and to wield power wantonly, so that the power can circulate in one's body to the greatest extent, so as to achieve the remarkable effect of nourishing oneself and making up for the loss of life.

Of course, these requirements are all for the consideration of strong people above the master level, and "low hands" such as swordsmen and sword masters are free to do so, this is not for them.

You must know that from the beginning of legends and epics, the changes in the strength of the strong are very different, there is no need to use strength, they are enough to crush the opponents who are inferior to them in every move, and once they use their strength, they can also ignore the disadvantage of numbers to a certain extent.

And it is worth making legends, epics, and even saint powerhouses fight with all their might, maybe only masters of the same level are them, but there are countless people on the Rizel continent, and there are very few who can get lucky to advance, except for exterminating mutant beasts and dealing with natural disasters, there have been few legendary battles for decades, not to mention the epics and saint-level battles above this.

However, it is the responsibility of all mankind to deal with mutant beasts and natural disasters, and generally speaking, to exterminate such a level of monsters, not to mention their own flesh and blood and demon cores, other trophies are worth a lot, in most cases, the strong have a reason to unite with other strong people, and other strong people are also eager to be able to get a piece of the pie, so the group fight is such a tasteful, high-energy, and low-loss model that has won the hearts of the people.

Therefore, in the minds of the Warcraft, human beings are a terrifying race that is strong because of unity.

Especially in the memories of the bloodline monsters, after all, through the connection of the bloodline, they were told that most of their powerful ancestors had been killed by cunning and despicable humans, so in their hearts, in addition to hatred, they were probably more afraid.

For details, you can refer to the BOSS who was played by the team in the online game, which was simply inhumane, smelling sad, and the listener was in tears.

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"Innocent" is even simpler, that is, the whole body up and down to every cell is in a state of imperfection, for the earth in China, the Taoist innate is nothing more than that, here the "innate nature" is the Taoist for a kind of perfection.

As long as human beings reach the master level, their "resolution" will begin to be able to finely control the power in their bodies, and then they will be able to use this to warm their internal organs, and this is the beginning!

Different from the master-level surface warmth, the legendary powerhouse is to repair at a deeper level, repairing all kinds of damage caused by every operation of the organs since birth, and after completion, due to the improvement of body functions from the inside out, it can even induce a variety of unique physical abilities, that is, to improve the sensitivity of the five senses, such as the deaf and clear "downwind ear" and "clairvoyance" and so on.

The epic master has a deep understanding of the "master" of his own communication, and can control the energy stored in the "realm" to feed back to himself at will, so that his body is "soaked" in the energy for a long time, and make up for the lack of every cell in the body from the outside in, that is, the intact state of the whole body being repaired everywhere.

From the cytological point of view, it is to prevent the death of cells to the greatest extent, and then infinitely delay the cycle of cell division, which can be said to be a perfect solution to the limitation of physical lifespan caused by telomeres, even if no one knows what telomeres are.

At this time, the epic powerhouse can already be regarded as "unsullied", with a perfect body to keep it at its peak anytime and anywhere, and it will develop a mysterious and mysterious sixth sense, which is extremely strange.

However, this kind of "innocent" is only called the surface, and the deeper "innocent" is the use of energy to infuse the body so that the physical body also has the characteristics of energy, and the saint who is transcendent and holy!

It alludes to the Taoist pursuit of "birth" to get rid of the catastrophe of red dust, the allusion that all living beings in Buddhism are suffering and "stinky skin", and the idea of "original sin" in Christianity, etc., all implicitly point out the purity of what the real "immaculate" is.

In addition, "no leakage and no dirt" is also a philosophical idea of dealing with others.

Don't be angry, stick to your heart, don't fight or fight, be kind to yourself and be good to yourself.

It is a kind of not arguing with other people, but doing one's own duty, and subtly changing other people's ways of thinking and practices in their words and deeds.

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The huge and ferocious wild boar monster like a mountain of meat was "sleeping" like a child at this time, and its nose was arched one by one, allowing Igul and His Highness Wells and others to watch carefully, but in fact it was knocked out by Wolf's punch and then dragged back!

It seems that the moment it appeared in front of Worf Dashi, its fate was already doomed, just looking at the slightly green wolf light in Worf Dashi's eyes, and the unstoppable saliva swallowing sound, it can be easily judged.

But it was rare for his apprentice to encounter a demonic beast as a whetstone, and Worf Dashi could still bear not to slaughter it as soon as possible, and then make a sumptuous wild boar feast.

So when Iguli was almost done fighting, and the wild boar was about to run away when he saw that the situation was not good, Worf Dashi was going to put an end to it, even the wild boar that ran wildly and ran for his life couldn't outrun Wof's Dashi, who was at the peak of the Great Sword Master.

A few dodges came to the front of the wild boar, and the poor wild boar was knocked unconscious in an instant.

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"Poor literature and rich martial arts" is not a sour word or sarcasm that reflects the hey ♂ society, but has a realistic and theoretical basis.

Especially in the early stage of martial arts training, without the assistance of energy, external force or special bloodline, all that can be relied on is the food full of nutrients and energy in the abdomen, blood food, etc., otherwise, if you cope with such a large amount of exercise every day, you will starve to death on the first day.

Don't even think about any breakthroughs, after all, even saints need to eat more or less, if people don't eat well, they will easily damage their internal organs, which will not only affect their lifespan, but also consume their potential and vitality!

Therefore, those who practice martial arts must not only eat more, but also eat well, and tonic is even more indispensable.

In addition to the mutated beasts and natural disasters that are difficult for ordinary people to find, the food of the big supplement is the livestock and pigs that are healthy and have daily exercise according to the habits of wild boars.

Of course, the domestic pig raised by the simulated wild boar is definitely not comparable to the real wild boar beast, if this wild boar beast advances to the fierce beast, its tonic effect is even comparable to the flesh and blood of the mutated beast!