Chapter 686: Training
Zheng Sanpao was wearing a 20-kilogram weight-bearing suit, with seven kilograms of leggings tied to both legs and three kilograms of weights tied to his arms. Pen × fun × Pavilion www. biquge。 info Zheng Sanpao, these things on his body add up to forty kilograms. And this is not the end, in order to do the best possible in order to do the best Jiang Hao, Zheng Sanpao, who was already carrying forty kilograms of weight on his body, was asked to bring his own weapons and equipment.
When the two doctors in white coats saw that Zheng Sanpao already had a weight of forty kilograms on his body and was about to bring his own weapons and equipment, they were completely frightened by the behavior of Zheng Sanpao and Jiang Hao. When the First Army was training, Jiang Hao required that each soldier must have a weight of 30 kilograms, otherwise he would be unqualified. At the beginning, Jiang Hao's training plan didn't know how many people were scared, but in the end, Jiang Hao used this training plan against public opinion. When the First Army was formed, Jiang Hao intended to let everyone in the First Army participate in training, this is not a simple training, but a training similar to the training of special forces, even the doctors in the field hospital are no exception, so these two people were completely frightened when they saw Zheng Sancang bring all the weapons and equipment!
Zheng Sanpao's body now has a lot of weight, Zheng Sanpao itself has a weight of 40 kilograms, and now Zheng Sanpao's own weight plus the weight of weapons and equipment, Zheng Sanpao's current weight has reached an astonishing 80 kilograms. Eighty kilograms, that's a crazy number. Of course, Jiang Hao let Zheng Sanpao carry so much weight, and there are also his own reasons. At the beginning, Jiang Hao used high-intensity exercise to achieve his goal in order to give Zheng Sanpao and them intensive training.
Zheng Sanpao's current situation, in Jiang Hao's opinion, there is no good way at all, maybe there will be technology to achieve the goal in the future. But it is obvious that Jiang Hao has no choice for the time being. Jiang Hao sounded that Zheng Sancang didn't care about training at all in order to improve their strength, and then asked Jiang Hao to strengthen them, so there were lone wolf commandos, thunderbolt commandos, red blood cell commandos and fire phoenix women's special combat teams.
In Jiang Hao's view, part of the reason why Zheng Sanpao's body can't catch up with the brain's reaction is the problem of connection. At that time, Zheng Sanpao was in a coma, and his whole body was in a state where he could not exercise. Jiang Hao, in order to ensure Zheng Sanpao's physical fitness, Jiang Hao strengthened and sorted out Zheng Sanpao's muscle groups, of course, Jiang Hao's main purpose was to sort out Zheng Sanpao's muscle groups, so that Zheng Sanpao's muscle groups would not be degraded because of not exercising for a long time.
In traditional Chinese medicine, the human body is an inseparable whole, and when Zheng Sanpao was in a coma, Zheng Sanpao's entire body was unable to move. Zheng Sanpao was in a coma for so long that his body was in a state of ignorance for a long time. The muscles of the human body have muscle memory, and after a long time in a coma, it is obvious that Bruce Lee's muscle groups have forgotten a lot of things, and everything Jiang Hao is doing now is to awaken the memory of Zheng Sanpao's muscle groups, or to add new memories to Zheng Sanpao's muscle groups. Jiang Hao wasn't sure if this method would work, but now there was no particularly good way, and Jiang Hao could only train in this way first.
In order to ensure the quality of training, since Zheng Sanpao started running, Jiang Hao's mental power has been shrouding Zheng Sanpao's body to deal with emergencies. Zheng Sanpao is now running with a weight of 80 kilograms, which is twice as much as Geng Jihui usually trains. The heavy weight made Zheng Sanpao's physical fitness drop sharply, and his breathing became a little disordered. Jiang Hao didn't care if Zheng Sanpao was tired now, Jiang Hao just wanted to quickly consume Zheng Sancang's physical energy. Jiang Hao is not worried about whether this strenuous exercise will bring harm to Zheng Sanpao's body. Jiang Hao is completely confident in his spiritual power, as long as it is not devastating damage, Jiang Hao believes that with his spiritual power, he can completely recover from his ability.
With the passage of time, Zheng Sanpao's physical strength has declined quite seriously, and when he first started running, Zheng Sanpao was still able to take big steps and run forward, but now Zheng Sanpao's performance is like a baby who has just learned to walk, giving people the feeling that Zheng Sanpao is about to fall down next. The two doctors in white coats standing on the edge of the training ground were very anxious when they saw Zheng Sanpao's situation, and they knew that Zheng Sanpao was about to reach his own limit at this moment. These two military doctors have also been in the army for many years, but they have never seen Zheng Sanpao train like this, and in their opinion, Zheng Sanpao is not training but abusing himself. Several times they wanted to open their mouths to ask Zheng Sanpao to stop, but thinking of Jiang Hao, who was still on the training ground, they consciously swallowed their words back. They understand very well that Jiang Hao is not a person who does not know proportion, since he dares to train Zheng Sanpao like this, then it means that there must be a reason for him.
Sweat, sweat all over the body. The sweat on Zheng Sanpao's forehead, like water that had just been splashed, kept dripping down Zheng Sanpao's cheeks and onto Zheng Sanpao's training clothes. For Zheng Sanpao, it has been a long time since he has conducted such training, and he seems to feel a little uncomfortable with such training suddenly. Zheng Sanpao's training clothes were completely wet with sweat, and now Zheng Sanpao seemed to be moving slowly. But Zheng Sanpao is still insisting, Zheng Sanpao understands very well that Jiang Hao trained him like this in order to be able to change the current state of his body. At the beginning, Jiang Hao was able to give them intensive training, which time it was not for them to train without any trace of strength to stop, according to Jiang Hao, only in this way will the strengthening have the best results. At this moment, Zheng Sanpao has only one thought in his heart, that is, to persevere, as long as he does not fall, he must hold on until he exhausts his physical strength and falls. Finally, Zheng Sanpao used up the last trace of physical strength in his body.
"Hurry up, take off all the weight on Zheng Sanpao's body, and carry him to the rest room!" "When Zheng Sanpao was training, Jiang Hao's mental power had been monitoring Zheng Sanpao's body, and at the moment when Zheng Sanpao was about to fall, Jiang Hao quickly stepped forward to support Zheng Sanpao, and at the same time asked others to come over to help. After hearing Jiang Hao's words, the two doctors and Chu Tian who were standing on the edge of the training ground also quickly ran to Zheng Sanpao's side and began to take off Zheng Sanpao's weapons and equipment and weight jackets and other things to reduce weight.
"Immediately carry Zheng Sanpao to the lounge!"
"Yes!" There is a rest room in the indoor training ground, and this rest room was specially built at Jiang Hao's request, just to facilitate Jiang Hao's reinforcement after training. The three of them carried Zheng Sanpao into the lounge quickly, while Jiang Hao followed behind, carrying the medicine boxes of the two doctors in his hands.
"You can hang glucose water on Zheng Sanpao, and I'll leave the rest to me!" It's summer now, and I'll sweat a lot if I exercise a little. A lot of sweating will make the human body lose water quickly, and if the water is not flushed, it is likely to dehydrate the body, so Jiang Hao will ask the doctor to hang water for Zheng Sanpao to replenish the water that Zheng Sanpao has just lost. The doctor's movements were very skillful, and besides, this was just to replenish Zheng Sanpao's body, there was no difficulty, and he completed his work in less than two minutes.
"Okay, there's nothing to do with you here, you three go out first! Wait outside, I'll call you something." ”
"Yes!" Chu Tian and the three of them immediately withdrew from the lounge after hearing Jiang Hao's words, and there were only two people in the lounge, Jiang Hao and Zheng Sanpao. It's not that Jiang Hao doesn't want them to stay and observe, there are some things that can't be announced. Just like Jiang Hao's strengthening, except for Geng Jihui and a few of them, no one knew how Jiang Hao trained others, and even the above didn't ask how Jiang Hao trained others, so Jiang Hao asked Chu Tian and the three of them to wait outside.
Jiang Hao's spiritual power slowly wrapped Zheng Sanpao, and Jiang Hao carefully controlled his spiritual power and began to penetrate into Zheng Sanpao's body. When Jiang Hao's spiritual power had just penetrated into Zheng Sanpao's body, Zheng Sanpao's body was like a black hole devouring Jiang Hao's spiritual power, but Jiang Hao quickly discovered that this was only a superficial phenomenon. Zheng Sanpao's body continued to devour Jiang Hao's spiritual power, but soon these spiritual powers came out of Zheng Sanpao's body. In other words, Zheng Sanpao's body didn't retain much spiritual power at all, and Jiang Hao's spiritual power only circled around Zheng Sanpao's body. Of course, it is not without consumption, but Jiang Hao found that this consumption is not very large.
Faced with this situation, Jiang Hao did not have any discouragement, from the beginning Jiang Hao knew that this was not a simple matter, otherwise Zheng Sanpao's body would not have recovered until now. This is a slow process, and Jiang Hao can only take his time. According to Jiang Hao's guess, the amount of his spiritual power reduced after passing through Zheng Sanpao's body should be to restore Zheng Sanpao's physical strength, and as for other effects, Jiang Hao still needs to carefully ponder it himself.
An hour later, Zheng Sanpao, who was tired and almost collapsed, relieved himself with the help of Jiang Hao's mental power, no matter what, Jiang Hao's mental power was quite effective in recovering his physical strength. After an hour of observation, Jiang Hao's spiritual power was only one-tenth of it. After all, Zheng Sanpao's body has no possibility of strengthening, and he won't absorb much spiritual power at all, and the spiritual power consumed by Jiang Hao is only used to restore Zheng Sanpao's physical strength.