In fact, Gu Xi didn't know that many people's exercise was without a keen perception of mental power. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

Even if you complete the body forging technique with 12 or 24 sets of movements in conjunction with breathing, the strengthening and evolution of body cells will not be improved, and it can be regarded as an ineffective exercise.

For ordinary people, there are many times of this kind of ineffective exercise, and there is no guarantee that every workout will have a lifting effect.

The so-called genius is talented, except for understanding, that is, in terms of physical quality, the body cells are more likely to evolve and be improved.

Or if the mental perception is high enough, the number of effective exercises will be more and the efficiency will be high.

The improvement speed of these two physical skills is naturally fast.

Therefore, the physical skill level of ordinary spiritual power people is not too bad, except for those who feel that practicing physical skills is a waste of their precious time.

Of course, it's just the level of physical arts, the evolution of the body. If you use physical skills to fight, you are far inferior to those who specialize in combat and have a lot of secret combat skills.

Gu Xi put aside the improvement of the body forging technique for the time being, and when the body cells were tired and could not recover for the time being, she was ready to do something else.

After all, she still has a lot of things to do, and she needs to complete them one by one.

Gu Xi quickly ran back to the room, turned out the seven-leaf red ointment, dug out a large piece, and ate it.

I've already eaten it once, and Lin Bo has also eaten it. Guxi was naturally ready to try the effect it could have.

Maybe he ate a little too much this time, but after more than ten breaths, Gu Xi felt that his body began to heat up, and he felt that the blood flow in his whole body was speeding up.

It's a pity that this feeling of blood surging all over the body has no effect on the fatigue caused by the increase in the strength of the body's cells, and Gu Xi is a little regretful.

Fortunately, there was not much space needed for Yi Muscle Forging Bone Determination Cultivation, so Gu Xi moved out of the room and began to practice these eighteen sets of movements from beginning to end.

From the first group to the tenth group, this time it was very smooth, and I didn't get stuck in the tenth group of movements.

Gu Xi didn't think much about it and continued. Although it is easy to forge bones, it is not required that each group must be practiced along the way. But Gu Xi, who is used to practicing body forging techniques, still likes to practice round by round from beginning to end.

The tenth group, the eleventh group that had not been practiced before, and then the twelfth group.

By the time it came to the twelfth group of movements, I couldn't do it anymore.

Gu Xi tried his best to maintain the last posture of the twelfth group of movements, matching the original breathing rhythm and maintaining it as much as possible.

Super sentient sensitively aware of the need to maintain this posture and the rhythm of breathing. The bones of the body are changing slightly, and there is a little itchy feeling. The heat surging in his body seemed to have found his target, and they all drilled into the cracks of his bones.

Guxi felt itchy and painful!

It is very difficult to maintain this position and breathe, the itching in the bones, the rapid increase in the fatigue of the body, and many uncomfortable tastes.

The longer it takes, the more uncomfortable it becomes!

But Guxi still persevered! Sweat gradually poured out, slowly soaking her forehead, hair, and clothes all over her body.

Maybe last night's situation persisted, and Gu Xi's tenacity in character increased. Instinctively know that this is good for you, so stick to it as much as you can!

One minute! Tired!

Five minutes!

Ten minutes! I can't hold on!

Finally, after holding on for twelve minutes, Gu Xi couldn't hold his movements and fell crooked to the ground.

"Whoop" "Whoop"

Gu Xi, who looked like he had been fished out of the water, felt that this was much more tiring than exercising physical skills.

After resting on the ground for a while, Gu Xi slowly got up.

Feeling that the heat surging in his body disappeared, Gu Xi moved his lower limbs, and he felt a lot more energetic. It's not going to work like this, is it?

Gu Xi was preparing to learn the next volume of the Memory Medicine Encyclopedia, so that when he went to Baicaofang to buy primary medicine raw materials in the afternoon, he would see if he could match a few more prescriptions from memory.

Gu Xi gently clicked on his communication device, slightly excited, and thought with a smile.

300,000, enough, 300,000!

Now that you have money, you don't have to rush to do high-level basic parts, and you can practice them in the consciousness space first.

Memorize the second volume of the drug encyclopedia first, and spend the rest of the morning returning to the conscious space to practice advanced basic parts. I went to buy medicine in the afternoon, and when I came back and in the evening, I could try to make elementary potions.

Guxi made a rough plan. Start to implement.

It took a quarter of an hour or so to write down nearly 1,000 pages of the next volume of the drug encyclopedia.

There are nearly 200 kinds of different grasses on it, more than 100 kinds of what the little old man Yu Bo said, maybe the teacher's version is different.

Gu Xi also found some strange grasses that were somewhat similar to the Spirit Grass of the Cultivation Realm in the Cultivation Realm. However, the introduction of the herb is much more concise than ordinary medicine, and Gu Xi is not sure about it for a while if he has not seen the real thing.

Gu Xi took the matter of the alien grass to heart, and she was still a psychomechanic apprentice, so even if she got the alien grass, she couldn't deal with it.

Even if some of the different herbs really might be spirit grasses, they would be useless without sufficient cultivation.

Because if you don't have the strength of your spiritual power at the professional level, even if you get a foreign herb, forcibly dealing with it will only waste most of the medicinal effect.

If you forcibly take untreated foreign herbs, you may not be able to get a good result, and it is especially easy to cause various serious troubles such as regurgitation and poisoning. This is what her teacher emphasized when she talked about the common sense of pharmacy.

Putting down the matter of spiritual grass and different grass, Gu Xi looked at the time, it was almost ten fifty.

I'm going to test the strength of the Yi Muscle Forging Bone Determination again, and then spend an hour of realistic time, and there are about five hours of time in the space to practice the advanced base pieces, which is enough.

Gu Xi, who ran to the balcony again, thought that it would be nice to have a force measuring instrument that was easy to carry, so that he could see whether he had improved at any time.

Putting aside this fleeting thought, Gu Xi came to the force tester.

"Bang" "421kg"

Gu Xi was a little dumbfounded! I was stunned for a while, and then I thought about testing again, maybe the equipment was broken!

"Bang" "419kg" again!

"Bang" "421kg"

“……”

Gu Xi's mind was a little cloudy, and it took a while to wake up.

"Wow~!!" Gu Xi jumped up happily! The horse's tail rose high with the beating, just like Gu Xi's mood at the moment.

After being excited for a while, Gu Xi calmed down.

Naturally, I know that this promotion is the credit of Yi Tendon Forging Bones. But how could it be improved so much? Gu Xi simply stood in place and entered the consciousness space, slowly analyzing and calculating with the rational bonus here.

Gu Xi knew that Yi Jin was forging bones, and as the name suggested, the focus was on improving bone strength, but as for Yi Jin, she hadn't noticed it yet.

The reason why the strength has increased so quickly is that the most important thing should be the power of qi and blood in the Qiye red ointment, which has an important effect on the strength of the bones. And generally speaking, the first or first few times you get the most improvements, and then you probably slow down.

Gu Xi seriously recalled the exercises of Yi Tendon Forging Bone Determination, and then looked for the relevant content about Yi Tendon Forging Bone Determination from the skill and knowledge light group and carefully checked it.

It happened to be found that the lower half of the easy tendon forging bone duel is also available, and it seems to be the full version.

Gu Xi felt really happy, and the happy things came one by one. Although he may not be able to use it for the time being, Gu Xi still carefully memorized and studied the second half of Yi Tendon Forging Bone Duel.

Gu Xi found a little strange that the lower part of the Yi Muscle Forging Bone Determination was not the content of the forging body with the breath and movements.

Rather, it inherits the easy deformability and bone transformation after the completion of the upper half of the easy tendon forging bones. After careful study, Gu Xi was a little disappointed to find that this was just an enhanced version of the disguise technique similar to that mentioned in the ancient books. And it must be used only after the upper half has been fully practiced to the fullest.

Gu Xi probably wrote it down and put it down, she couldn't use it! Even if she practiced it, would she change her appearance to scare Ma Rongrong?

There was no new discovery, so Gu Xi had no choice but to get out of the consciousness space, preparing to go back to the room and lie down before entering the consciousness space.