Chapter 335: Learning to Fall Over the Shoulder

Kneeling down on one knee and holding Kim Taeyeon's little feet, he helped Kim Taeyeon put on slippers, and then carried her to the bathroom and came out by himself. Kim Taeyeon and Han Woo-chen, who had finished washing, went downstairs together and ate breakfast slowly.

finally saw the woman's grudge, just because of the little prank just now, Kim Taeyeon kept staring at Han Yuchen viciously, the woman is really stingy and cautious.

The girls were also very puzzled why Kim Taeyeon stared at Han Yuchen with murderous eyes, and Kim Hyo-yeon asked Lin Yuna with her eyes, "What's wrong with Taeyeon, you took explosives in the morning?"

"How do I know?" Lin Yun'er also responded with her eyes.

"Xiaoxian, wait a minute, you can go to the martial arts training ground, and I will personally guide you. ”

"Martial arts training ground, Xiaoxian, what are you going to do in the martial arts training ground?" Lin Yun'er asked strangely.

"It's for the characters in the new play, so I have to learn a little bit of martial arts. ”

"Could it be the drama "Mr. Thief, Master Thief"? Lin Yun'er asked.

"yes, how do you know?"

"Because I'm also going to make a new play, called "The King is in Love". Lin Yun'er had a bitter face, and her busy filming schedule was coming again.

"Anyway, I'm not happy to make some money to increase your popularity. ”

"I used to think like this, but now I don't have the enthusiasm I had when I first debuted, and I don't have the experience of my youth, it's been nine years, and I'm very tired. Before the debut, the dream was to debut, and after the debut experience, the Black Sea incident was to get out of the Black Sea, and the dream after the Black Sea was to become the No. 1 girl group in Asia, and now that all the dreams have come true, what is the next dream?" said Lin Yuna.

This sentence also caused the other members to think deeply, yes, they have been debuting for nine years unconsciously, and they have dedicated all their youth to the career of artists, which is a shining road and an unknown bitter road. The original dreams have come true through hard work, so now what their dreams are, they are confused.

"Actually, you don't have to think so, we are all people who had dreams at the beginning, crazy for our dreams, and we didn't waste our youth in vain, which is also very meaningful. It is better than those who have wasted their youth and regretted it. As for dreams, that's what you think in your heart, as long as you want to do it, do it boldly, and follow your heart to be your true self. ”

"Well, Oppa makes a lot of sense. Xu Xian felt very good when he heard this.

"Actually, everything comes at a cost, I was very hard when I was 10 and 15 years old, and I was lonely without my family, but I didn't grieve, I didn't get tired, because I knew it was the price I had to pay. To have superb invincible skills, it is also exchanged for the scars on my body, because I know that this is my price!" The firmness revealed in Han Yuchen's words infected everyone.

Yes, because these are the price paid for their dreams, everyone once said that it is impossible to be an artist for a lifetime, because the alternation of artists in Korea is very fast, and after ten or twenty years, who will know Super Junior and Girls' Generation, maybe even the trainees who came to S.M Company do not know, and they will be forgotten by people in the passing time.

I can't figure out these things for a while, so I simply don't think about it anymore. Nangong Qinyin took the plane to a fashion show in Paris, France early this morning, and she was the chief mobile phone, so naturally she had to go over.

And Brother Wang Han Fengran took Nangong Qinxue to go boating early in the morning, and it is also good to relax during pregnancy, which is conducive to the healthy growth of the fetus.

On the martial arts training field, Han Yuchen specially asked his subordinates to bring soft cushions to spread on it, so as not to fall and get injured, Taeyeon and others also stood aside to watch, and first Han Yuchen explained the skills of over-the-shoulder falling.

"Xiaoxian, over-the-shoulder throws are a high-skill throwing technique in judo. Grab the enemy by the arm and throw it, causing the enemy to jump over behind you and drop them to the ground. It is also a nirvana in judo, mainly to grab the opponent's wrist or the opponent's elbow with your right or left hand with your right or left hand, and then quickly cut in, use your hips against the opponent's waist, pull the opponent towards yourself, and then use a lever principle to throw the opponent out of your back. ”

Han Yuchen called a subordinate and personally demonstrated it to Xu Xian, so that it could better bring the teaching effect.

"In this way, push the right foot into the inside of the right foot of the stressed side with a forward rotation of the right foot, and let go of the right hand that grabs the left side of the stressed side, and then lift and insert it through the lower part of the right armpit near the right chest of the stressed side. ”

Then use your right foot as the axis, open your body to the left, and rotate your left foot to move forward, and then move close to your body. ”

"Hold your right hand near the right shoulder of the force recipient and lift the right shoulder of the force recipient. ”

"Straighten your knees, then bend your upper body forward and throw them down with your right shoulder. Insert the right shoulder into the armpit of the stressed hand as much as possible, then strengthen the gravitational pull of the left hand so that it does not leave a gap, and lift the right arm of the stressed side. If the body is too relaxed, the body will not be able to fit closely and will not be able to carry the other person. The body position between the attackers and the recipients. Direction, the essentials of losing the pitch are equal to both hands behind the back of the cast the same. If you enter a piggyback throw, when the affected party leans back and defends, the attacker must quickly move his body downward, and then pull down as if he just threw the opponent, this technique is called a piggyback drop. ”

As he spoke, he turned his back to the ground and fell in front of him, "This is an over-the-shoulder fall, understand?"

Xu Xian's eyes sparkled when he heard this, "Got it, oppa." ”

"Okay, then you can spar with me now, and throw me to the ground over the shoulder. ”

"Ah?!" Xu Xian was a little surprised, because Han Yuchen had single-handedly challenged dozens of masters, and this strength went without saying how terrifying it was.

"Xiaoxian, don't be afraid, I won't move, just stand here and let you fall, you just need to succeed in knocking me down. ”

Just kidding! How could Han Yuchen want to fight Xu Xian like training, so that he could tell the winner in less than a minute, so what else to practice!

The most important thing is that Han Yuchen won't do it at all, for fear of hurting Xu Xian, if something happens to Xu Xian, the most urgent thing is naturally Han Yuchen himself.

"Come on, I'm going to throw my fist like this, and then you tilt your head to the right, and grab the top of my wrist, and then lean over and push hard. ”

"Bang!" There was a heavy sound, Han Yuchen was gorgeously thrown on the mat, Xu Xian was also a little tired, after all, she was just a beginner, this is just the first step, it seems that her strength needs to be strengthened a little, Han Yuchen thought that he had already made a practice plan for Xu Xian in his heart.