"Gather all the true qi in the body, form a vortex at the dantian, worship it as the source, refine the true qi day and night, make it stronger, guide the true spirit into the whirlpool, and then decompose by the whirlpool to become a strange energy, surround the body, and when the energy reaches a certain level, it will evolve into the inner world, called the "small world". ”

The "small world" is the iconic product of the first stage of the exercises, according to the energy of the monk, to change the size, the more powerful the person, the bigger this inner world, there are countless strange exercises in the world, only a small part can cultivate the inner world, my exercises, not the only one, but the victory is special. ”

"This small world, not bound by the law, can shelter people whose realm is lower than you, can also store some precious items, and can also mobilize the origin energy from the small world to forge the weapons of the first stage of the exercise, but it is best not to mobilize the origin power of the small world, if the energy is insufficient, the small world will collapse and disintegrate, it is best to transform from the external energy to the inside, overflow the small world, and forge the soldiers with excess energy. ”

"Next, you will initially try to form a True Qi Vortex in your body. ”

The Heavenly Demon sighed secretly and said, "It's really tiring to be a protector for this stinky boy, it seems that it's time to consume the power of the origin again." ”

Huangfu Yun sat cross-legged, meditating and concentrating, wanting to bring out the true qi of the dantian, fill the whole body, and condense the true qi and create a whirlpool according to the records of the exercises in the sea of knowledge.

Due to the first attempt, several times the true qi dissipated as soon as it was guided outside the dantian, barely retaining a little, not relying on the exercises to urge the true qi, trying to manipulate the true qi out of thin air, it was very difficult, and there was no progress for a long time.

"If you find it difficult, you can imagine that they are two little beasts, chasing each other. The vicissitudes of life young man pointed out on the side.

According to the words of the Heavenly Demon, he divided the True Qi into two groups, one in front of the other, pushing the True Qi to accelerate, chasing each other, and gradually forming a bond over time, revolving around the dantian.

However, the true qi is only rotating, unable to produce a whirlpool, and the true qi is thin and not condensed enough, the introduction of the exercise is to divide the inner true qi into two strands, forming opposites, repelling each other, and attracting each other, forming a whirlpool, using repulsion to tear apart the true spirit, and then using suction to convert the true spirit into energy.

"You don't have to think about anything else, now that the vortex has taken shape, you just need to keep recovering your true qi, replenishing it, and then growing the two clusters of the vortex to make it more condensed. ”

"Yes, disciple understands!"

After getting the determined direction, Huang Fuyun worked harder to mobilize his true qi to build two groups of true qi origins, and soon, his true qi that was heavy on refining qi was consumed, and he turned to meditation and pranayama, and took out several pills to supplement true qi from the storage ring on his fingers, and there may not be many other precious items, but these were all carried by the group of outsiders, the amount was terrifying, and he was not afraid of consuming them at all.

"Ninth ...... 10th ......"

He didn't know how many times he had exhausted his true qi, but he still enjoyed it, and continued to swallow the pill non-stop, refining and enhancing the two groups of true qi origin again, which made the dantian's true qi capacity much larger, and in some time, he could easily be promoted to the second level of qi refining.

"Alright, let's take a break, it's almost done. ”

The Heavenly Demon looked at Huangfu Yun calmly, and looked through his body at a glance, only to see that the two balls of true qi were milky white, like high-grade white jade, and wisps of thin white true qi continued to separate from the depths of the dantian, converging into the two fist-sized origins outside the dantian.

"Worship it day and night so that you can perform my exercises, but you lack the key things now to keep the source alive." ”

With a whoosh, the Heavenly Demon re-transformed into a fragment of the Yuan Shen, and flew out of the Sea of Knowledge, and he split a third of the essence from the Yuan Shen and merged into the two balls of True Qi in the Huangfu Yun Dantian.

Suddenly, the fragment of the Heavenly Demon Yuan God shrank in a circle, and soon turned into a vicissitudes of youth again, floating in the air.

"Buzz ......"

A strange golden power flowed into his body, blooming with a blazing glow, with a warm feeling, which made him moan very comfortably.

The two groups of True Qi Origin have been transformed by the golden strange power, becoming more pure and clear, faintly different from before.

"Now my fragment of the Yuan Shen that records the inheritance, I have stripped one-third of the exercises to you, even if I have any accidents in the future, the exercises will be permanently imprinted on you, and no one can take them away, from today on, you are my real heir. ”

The vicissitudes of life looked a little weak, but there was firmness in his brows, and no one seemed to be able to influence his decision.

"Bang, bang, bang!"

Huang Fuyun knelt down on his knees and kowtowed three times, "Master's kindness to me will never be forgotten, I will definitely practice hard, and he will fulfill his master's wish one day!"

"It's good that you have this heart, and it's still too early to talk about the rest of the things, so I'll teach you how to capture the true spirit. ”

The vicissitudes of life young man looked at the sky, his eyes shot at the heavens, and through one glance, he pointed directly to the illusory and brilliant river in the starry sky.

After staring for a while, he realized that there was nothing he wanted, and came back to his senses and muttered, "It seems that they have not returned, but these creatures are too weak to be qualified to enter that sea." ”

"I'll look around again. ”

This time, the vicissitudes of life closed his eyes, he gave up looking, and then, a golden thread as thick as a finger grew from his palm and took root in the sky above his head.

"Woo Woo ......"

The golden threads cut through the space, stretching endlessly, and I don't know which space to reach into to find that "thing".

It's been a long time......

The golden thread suddenly began to shrink back rapidly, and at a speed invisible to the naked eye, it quickly broke away from the space that extended into it, and in the blink of an eye, the golden thread returned to the hands of the Heavenly Demon.

"It seems that there is still a harvest, and it has not been cut off. He spread his palms, revealing dozens of small crystal-like stones.

These small crystal stones have blurred human faces, recording different people and different imprints.

"Is this the true spirit? it is so delicate and immaculate, more beautiful than those natural treasures. Huangfu Yun exclaimed, he had seen many rare treasures, but he was actually stunned by the "True Spirit".

"Yes, the "true spirit" of human beings is as crystal clear and delicate as a crystal, while the "true spirit" of demon beasts is a variety of colors and forms, and the true spirit will also change according to different races. ”

The Heavenly Demon looked at him calmly and said: "The true spirit I brought out is the imprint of some of the human beings in the valley that you killed, these people have a way to die, and they have many sins, and there are a few people who bear few human lives, and there is a chance to reincarnate and atone for their sins, so I did not do anything to exterminate it, take its true spirit, and cut off his path to reincarnation." ”

Because of your specialness, you need to act according to the will of heaven, so you can be blessed by God, there are unimaginable opportunities, I have lost too much, I can't get back the old things, so there are not too many external things to help you improve, and you can only take this shortcut. ”

"Disciple understands, I don't need external objects to achieve a strong person!" Huang Fuyun said confidently.

At this time, the two balls of Origin True Qi in his body seemed to be attracted, and he involuntarily diverted milky white True Qi from the Source to touch the small crystal stone.

The small crystal stone was pulled, automatically broke away from the palm of the Heavenly Demon, flew in front of Huangfu Yun, and when it was lightly touched, it merged into the body and appeared in the middle of the two groups of origin outside the dantian.

As soon as the true spirit approached the two masses of origins, he was a little restless, as if something terrible had happened, and then, the two milky white origins moved in reverse, producing a strong resonance, making him feel some strange sounds coming from his body.

"Shhh...... Yes...... Ah......h

"The crystal-like little stone was sucked in by the whirlpool, crushed, and disintegrated into transparent and colorless energy into the source, and every time the true spirit was crushed, there would be a strange sound, as if those people were unwilling and wanted to let out a final roar. ”

"Meditate, keep your mind quiet, wait for refining, this is the first time to eat, the process may be a little scary, just get used to it, don't pay attention to the weird voice, and when you encounter a weak true spirit in the future, the two groups of origin on the periphery of the dantian will reverse by themselves, and run the exercises to devour, you don't have to force it. ”

The vicissitudes of life walked a few meters, found a tree to sit down, leaned on, and quietly waited for the delicate young man to finish his first devouring.