It's really cool, Jin Ge has a smile on his face.

Ahem......

Jin Ge coughed dryly, and said with a look of shame, "You are all heroes of Qingzhou, people who have made great contributions to Qingzhou, call the kid a teacher, let me be ashamed, but since you call me a teacher, then naturally I have to teach you, I dare not say that you will all become immortals, but there is no big problem with practicing Jindan and living five hundred years old." ”

When everyone heard this, they were overjoyed.

"Thank you, teacher!" everyone replied excitedly.

At this time, Yan Shatian also came, watching all the bigwigs in Qingzhou grovel to Jin Ge, he couldn't help but feel creepy, fortunately reconciled, otherwise the Yan family would collapse overnight.

"Ahem, everyone sit cross-legged on the ground, I will teach you the introductory method of foundation building, as the so-called master leads the door, and the cultivation depends on the individual. Jin Ge said majestically, quite with the majesty of a teacher.

All the bigwigs were overjoyed, and even Yan Shatian was excited.

Wow......

Everyone sat cross-legged on the ground, and Jin Ge had already sat cross-legged, with his hands on his laps, looking at everyone majestically.

"What is the foundation building? Casting the foundation of cultivation, this step is easy, but it is also the most difficult step, you first take the next Zhuji Dan, meditate into the concentration, qi out of the dantian, Xingqi meridian eight veins, instill the two veins of Ren Du, and the immortal yuan quenches the physical body......"

Jin Ge talked eloquently, waving his hand to evolve the immortal yuan into the essence, although he did not use the Zhiyang Jindan, but there was still a vast immortal yuan power surging.

Everyone looked good, and after taking a Zhuji Dan, they felt a breath of qi gushing out of the dantian in their bodies, and they rushed in all directions.

To build a foundation is to learn to control this qi, to grow stronger, to constantly refine the body and soul, and to forge the foundation.

It is a long process, perhaps a month or a year, depending on the individual's talent and physical condition.

Because more than a hundred people worked together to refine the Zhuji Dan, there was too much aura emitted, and it actually caused the aura to resonate.

Today's earth has already revived its aura, forming a majestic aura that has come to everyone's body, allowing their aging bodies to recover quickly.

These people are too old, otherwise they would have progressed faster.

Jin Ge felt the speed of these people's foundation building, and it was estimated that it would take them at least a year to complete the foundation building, and it would take at least thirty years to enter the Jindan Realm!

However, once they enter the Jindan Realm, their lifespan will increase a lot, and with their talents, it is estimated that the later stage of the Jindan Realm is the limit.

For these people, it is already a great happiness to be able to live to be thirty hundred years old, before that, at least no one in history can live to be two hundred years old, as for the legendary martial arts immortals, that only exists in legends, too long ago to investigate.

For a day and a night, everyone meditated, barely aware of the time outside, and it seemed to them that only a moment had passed, but in fact the day and night passed in a blink of an eye.

Everyone worked silently according to the operation method of the foundation building technique, refining the flesh and soul over and over again, so that the flesh and blood were filled with aura.

Jin Ge didn't say much more, and began to help Jiang Yun with the final massage, helping her sort out the impurities in her body, so that the Nine Yin Cold Immortal Body could be slowly developed.

At this time, Jiang Yun's skin was white, and she could be broken with the snap of her fingers, and she was reborn like a baby.

The little suckling pig is about to come out, even though she is dressed very conservatively, but it is even more exciting.

Jin Ge glanced at it secretly a few times, and couldn't help but swallow a mouthful of saliva, maybe it was the difference between men and women, he was very curious about the body of the opposite sex.

Especially the moment when he pushed the peak and canyon in front of him, Jin Ge felt that the inner fire was surging and roaring, and his palm was hot, almost burning.

Hum......

Yes......

Jiang Yun's face was full of halos, which made Jin Ge even more difficult to control, this little girl was much more charming than she was sick before.

WhewW......

Knock knock knock......

Jin Ge exhaled a few hot breaths, and his heart beat wildly.

"I can't help but push it, be careful of the inner fire, and go crazy. The fairy bird Bai Wu smiled very thief, and said with a smile.

Jin Ge rolled his eyes and replied, "Get out of the way, am I the kind of person who has a firefly on his brain?"

"Hey, the rare Nine Yin Cold Immortal Body, if you put it in the Immortal Martial Throne, you would have been robbed as a concubine a long time ago, and you would still be a hypocrite in front of you. The fairy bird scoffed disdainfully.

Jin Ge sighed, if there was no Ling Qibao, he would naturally want to accept this little fairy, but unfortunately Ling Qibao's projection kept playing back in his mind, and Ling Qibao was not helping him at all during this time.

"You don't understand, I'm not a hypocrite, but I don't want to be ashamed of Fairy Bao'er. Jin Ge said helplessly.

After that, Jin Ge sat cross-legged on the ground, reciting the meditation mantra, and his big hand helped Jiang Yun massage while meditating on the mantra, no longer having the slightest evil thoughts, that kind of softness was really too comfortable.

Jiang Yun was obviously more comfortable, and the pleasure in the pain was happier than anything else.

In the room, Jiang Yun's voice slowly became uncontrollable, and she began to moan loudly, and her movements became louder and louder, almost making Jin Gean unbearable several times.

The fairy bird Bai Wu didn't want to look at the scene anymore, flapped his wings and flew out of the room, watching a group of bigwigs meditating, and the speed of building the foundation was extremely slow, and he couldn't help but sneer.

"This group of garbage, it is all garbage in Xianwu. Bai Wu muttered to himself disdainfully.

But in the eyes of Sun Zhongtian, Jiang Zhongfan and others, this kind of progress is really not easy, full of satisfaction, and their faces are red with excitement.

A month passed in a blink of an eye, Bigu had already passed, and everyone was hungry, so they woke up, looking at Bai Wu lying on the table in front of them, they were quite surprised.

"White crows, what a surprise. ”

A Confucian man in his fifties dressed in a brocade robe said in surprise.

"Silly bi, just like you, you still practice foundation building techniques, if I were like you, I would have crashed into the stone and died. The white black fairy bird sneered disdainfully.

The Confucian suddenly stared at the fairy bird Bai Wu angrily, and slashed it with one palm.

Wow!!

Rumble......

Bai Wu spewed out a mouthful of fire, directly igniting the Confucian's hair and clothes, and burned in the blink of an eye.

Yes......

The Confucian screamed, and his whole body was covered with flames, and he had to roll and wail all over the ground.

"This fairy bird is a golden crow from the fairy world, a child of the sun, you wastes dare to be disrespectful! Even your teacher Jin Ge is respectful to me. The fairy bird replied proudly.

Jiang Zhongfan was shocked, and hurriedly bowed down and said, "Lord Xianniao, he doesn't know your identity, you don't remember the villain, please spare him!"

Yes......

The Confucian man rolled in pain and wailed, "The immortal spares his life......"

Call......

The fairy bird swallowed mountains and rivers in a white air, and actually swallowed all the fire back into his stomach, lying on the table with Erlang's legs crossed, with an arrogant face.

Everyone didn't know its identity, and thought it was really an immortal, so they saluted respectfully, "I've seen an immortal!"

"Excuse me, when you see me in the future, you have to call me an immortal, this immortal can teach you some immortal cultivation methods, at your speed, when you cultivate to the Jindan realm, you will almost die of old age. Fairy Bird Bai Wu said disdainfully.

The people were terrified, and immediately revered the white crow, revering it as sacred.