Although this "Five Fowl Opera" was created by Hua Tuo, it is derived from the words of the ancient sage "Zhuangzi, Outer Chapters, and Deliberate" that "the bear is stretched by the birds". Pen | fun | pavilion www. ｂｉｑｕｇｅ。 info Then, this technique of vomiting is naturally inseparable from "Zhuangzi, Outer Chapters, and Deliberate".

It is exactly - blowing breathing, spitting out the old and accepting the new, the bear through the bird shen, just for longevity; If the husband is not deliberate and high, cultivates without benevolence and righteousness, governs without merit, is idle without rivers and seas, lives without Taoism, does not forget, has nothing, is indifferent and all the beauty follows it; Therefore, it is said: Fu Tian is indifferent and indifferent, nothingness, the peace of heaven and earth and the quality of morality. ……

Therefore, it is said: The life of a saint is also heavenly, and his death is also materialized. Static and with the same virtue as the yin, moving and with the same wave with the yang. Not for the blessing first, not for the disaster. Feel and then respond, force and then move, and have to get up. To know and the reason, the reason of escape. Therefore, there are no natural disasters, no material burden, no one is wrong, and there is no ghost responsibility. Its life is like floating, and its death is like rest. Don't think, don't plan. The light is not shining, and the faith is not expected. He doesn't sleep, and he doesn't sleep. Its spirit is pure, and its soul is unstoppable. Nothingness and tranquility are in harmony with heaven. ……

There is a wild saying that "everyone values profit, the incorruptible man values the name, the wise man is still wise, and the saint is noble." "Therefore, those who are simple are said to have nothing and miscellaneous things, and those who are pure are said to be not inferior to their gods. Able to be vegan, it is called a real person.

This puzzle is easier said than done. However, for those who dare not doubt and dare not make bold guesses, it is a difficult mental barrier to break. And this obstacle is the most fundamental difference between the way of cultivating immortals and the way of the world—can you dare to give up what you have gained, whether you dare to break it and then stand up, and then succeed after defeat?

With this layer of obstacles. The vast majority of the people who have obtained this "Five Fowl Opera" exercises have been rejected from cultivating immortals.

In fact, through the Internet, modern people can easily see Tao Hongjing's "Cultivation of Life" and "Zhuangzi, Outer Chapters, Deliberate", but how many can regard it as the real way of cultivating immortals? Even if you think about it, you will be afraid of practicing problems. What if one doesn't practice well and becomes horns on his head and a tail behind him?

(Note: This is a cappella nonsense, don't take it seriously!)

After Qian Fu got this exercise, he was a little envious of Yun Lei. Although the book "Zhuangzi" was written by Chinese sages, it is just that after thousands of years and more than 100 years, there are not many people who can read this book through now. Even the students of the Chinese Department, from beginning to end, have seen the original Zhuangzi with the annotations of the past dynasties, not many.

If you don't have a certain foundation in classical Chinese, such as rich money and the like, reading this book is no different from reading a book from heaven. That is, Yunlei and the like, the Chinese department with deep knowledge of ancient Chinese can read and understand it.

Fortunately, Zhuangzi is also a top figure among the sages of the past dynasties. The corresponding paraphrase of his writings, no matter which paragraph, can be found on the Internet. However, these interpretations and vernacular translations do not necessarily fully reflect the original meaning of Zhuangzi. But through vernacular translation, it is still possible to understand about ninety percent.

And after reading through the exercises of "Five Fowl Opera" and "Zhuangzi, Outer Chapters, and Deliberate", Qian Fu can be regarded as understanding what it means to breathe. The breathing of the way of cultivating immortals is not as he originally understood, but only the breath of the lungs. Rather, it uses a natural soothing breath to regulate the person's own mental state.

Do "not think, do not plan." The light is not shining, and the faith is not expected. Then, the aura of heaven and earth is channeled into the body. And the action of "Five Fowl Opera", although it has the effect of strengthening the body, is only an incidental to this method of regulating and absorbing the aura of heaven and earth. It has the effect of amplifying, but it is not fundamental.

After Qian Fu understood this verse, he began to practice. As described in the "Five Fowl Play", the body is stretched out, imitating tigers, deer, bears, apes, and birds. Make all sorts of moves. And the mind gradually quieted down, in order to "forget everything, have everything, indifferent and infinite and all the beauty follows".

After several times of cultivation, Qian Fu felt that he was calm enough. When he exercised the "Five Fowl Opera" exercises until he was slightly sweaty, he swallowed the small and big pills in turn.

The role of Xiao Huan Dan is to return to the innate after tomorrow. In a state of tranquility, people can return to the state in which they can survive without relying on breathing through the mouth and nose and eating with their tongue when they are in the mother's body. And people at that time did not have scheming and intelligence.

Everything is a drowsy chaos. Taking Xiao Huan Dan is equivalent to experiencing a I Ching cleansing. The old wounds of the person are erased and healed, and the body is restored to perfection.

And the big Dan is refined on the basis of the small Dan, and this is raised by Dan Wen. After a person takes it, there will be a burst of vitality, from nothing, from the subtle, until it is reborn, as if reborn. The body will also reach a state of optimal and perfect balance.

In this state, one wants to be as Zhuangzi described, where one does not sleep and one does not sleep, and one feels worry-free. Its spirit is pure, and its soul is unstoppable. Nothingness and tranquility are in harmony with heaven. Attracting the aura of heaven and earth into the body and going straight into the cultivation of immortals will be much easier than the original.

Even if the qualifications are poor. In this state, he can occasionally pull a trace of heaven and earth spiritual energy into his body and refine it into his own spiritual power. Therefore, it is rumored that this big and small Dan, although they do not contain aura, can help people step into the cultivation of immortals.

After Qian Fu took this size and returned to Dan in turn, his spirit also reached this state of nothingness and chaos. The body follows the movements on "Five Birds Opera", and the rhythm is subconscious. In the confusion of the mind, some of the instinctive feelings of life that were usually suppressed by reason became clearer and sharper.

Qian Fu felt that between heaven and earth, there was indeed an energy passing by him. But it's like a flowing wind. There is no way to know. Not to mention absorbing a hint of it. When Bai Ruyi and Rao Ya entered the Dao, they were all guided by cloud thunder and top-notch exercises, and because their talents were excellent and their hearts were refreshing, they were able to absorb them after sensing the aura of this heaven and earth.

However, although this rich man can sense the aura of heaven and earth. However, because of its own qualifications, it is really limited. And, most importantly, its own nature has nothing in common with the "no thoughts, no plans" mentioned in the Zhuangzi, Outer Chapters, and Deliberateness.

Qian Fu has always liked to make a plan and then do things, he has always liked to make his scheming extremely deep, and he has always liked to calculate every possibility of things! After all, in the shopping mall, what is important is to take the lead step by step. Just in case you accidentally lose all the games.