She roughly estimated that according to the current level of spiritual energy abundance in Changshengdu, half of the spiritual energy she had accumulated in one day of exercise would enter the mouth of the Qinglian Wood Seed, which was still the minimum ration for Qinglian Wood to be considerate of her current cultivation and tighten her belt. Pen fun and pavilion www.biquge.info

If you go out of the Immortal Crossing, the aura of the day, and feed the green lotus wood, the rest is probably less than one-twentieth.

And she can't meditate all the time to absorb aura, so this little guy has to find another way to get his rations, fortunately she has a lot of money, and she can't afford to raise it.

took about one-tenth of the spiritual marrow, wrapped it in aura, and directly incorporated it into the dantian, in his mind, the green lotus wood shook two small shoots, wrapped the spiritual marrow, and then stopped absorbing the spiritual energy in her dantian.

The green lotus wood species thought that she was cultivating, and she naturally knew its situation well, such a small drop of spiritual marrow, saving some, could be used for the current green lotus wood to eat for a month.

Mo Qiqi doesn't need it to save, and naturally he won't let it overeat, so he can eat eight points full every day, so that it can only be a ten-day ration.

After appeasing the green lotus wood, she was able to cultivate steadily in pranayama.

When I opened my eyes again, it was ten days later, and the green lotus tree had grown a little more, and the third bud was shyly popping up, and naturally, my appetite had also increased a little.

Mo Qiqi fed it and found a hint of surprise in the dantian.

Qinglian Muna's spiritual essence grows, probably because the rations are sufficient, and it can also feed her some spiritual energy, and a small pool of colorless chaotic spiritual energy has accumulated on the edge of the seed, and Mo Qiqi happily refines it, fusing the chaotic spiritual energy and the vitality given by the male protagonist in Xuanyi, and the spiritual liquid in the dantian spiritual spring is as thick as freezing.

Because this snack had eaten a lot of the aura she had absorbed from building the foundation, and Mo Qiqi had not taken any heavenly and earthly treasures for his body, so his cultivation did not break through the level, and he was still in the early stage of building the foundation, but the aura had changed due to the relationship between the green lotus wood, and it became more and more intense.

She was extremely satisfied in her heart, and she had already made up her mind to take it step by step, if she was so ambitious, with so many things in her hands, it would be very simple to raise her cultivation, but even if it was an epiphany, the cultivation that was suddenly improved had the worry of unstable foundation, and it was extremely uncost-effective for a person like her who had abundant resources and no worries about advancement.

The foundation has been laid, and there is still a matter of urgency.

She doesn't have a suitable practice for cultivating after building a foundation.

The "Tranquility of the Heart" during the Qi training period is the most gentle mental method, and it has also been systematically certified, but it can only be cultivated to the Qi training period.

If you don't choose a good exercise, you will encounter your favorite exercise in the future, in case it is not compatible with the previous practice, then you can only scatter the gong and start all over again.

Yes, she had to be cautious.

There are only two volumes of exercises in her hands that are suitable for her own cultivation now, one is the "Wood Spirit Decision" that the sect rewarded her after an epiphany, this exercise is of the upper grade of the Yellow Order, and it is also good in this world, and she can cultivate to the Yuan Infant Stage.

But she is a water and wood dual spirit root, and the purity of the two spirit roots is ten layers, asking her to practice this wood system exercise will undoubtedly weaken her water spirit root, she is naturally unwilling.

And she had already learned from Mo Yuwen that there was still a lower level after the Yuan Infant, so this exercise that could only be cultivated to the Yuan Infant Stage was naturally not very satisfactory.

There is also a suitable exercise that is the "Xuannu Duel" left to her by Mo Yuwen...... , At the beginning, I listened to the meaning of Mo Yan's words, this exercise is undoubtedly an exercise for collecting yang and supplementing yin, and she has never had the intention of practicing this exercise before, so she has been pressing it at the bottom of the box.

Even now, she doesn't really want to practice this kind of exercise, Emma, picking yang to supplement yin, when she hears it, she is very undisciplined, and when she turns this Xuannu out, she is always a little awkward.

It's just that, take a look at it first, understand and understand, and you don't have to practice if you read it, just watch Xiaohuang (book).

I didn't take a closer look before, but I didn't find that there were several layers of prohibitions on "Xuannu Duel", which looked quite high-end, and yes, after all, it was specially found by a cheap grandmother for a cheap mother, and it would not be a stall of mainland goods.

When the first layer of prohibition is lifted, a picture scroll of a white-clothed nun appears.

is different from the enchanting and glamorous image she imagined.

This female cultivator has black hair like a cloud, her appearance is unparalleled, with a bit of coldness, but a pair of peach blossom eyes are black and bright, with affection and pretty, as if there are thousands of words that have not been exhausted. Dressed in a white cloud coat, he is more elegant, light and not self-controlled, he really tastes the unique color, and he is full of emotion.

Once in his life, Mo Qiqi actually looked at a woman and was stupid.

Probably because of the beauty effect, she felt a little familiar with this beauty picture.

For his own self-delicacy, he secretly laughed, and he unlocked a layer of prohibition, and in the second layer of prohibition, it is the origin of this Xuannu decision.

If you want to practice this method, it is a little harsh, it must be a woman with a pure yin spirit body, and this exercise cannot be dispersed, because once you cultivate, you must not only practice the exercises at the meridians of the dantian, but also the hair and skin of the body are all soaked, and you can't peel off the skin and bones and start over.

Mo Qiqi thought that she was in the body of a pure yin spirit, but she met this condition, and her cheap mother also met the requirements, but the cheap mother estimated that she was still in the temper and was unwilling to cultivate.

As for scattered gong, among the trillions of monks, there are no two scattered gong recultivation, one is the longevity limit, and the other is who does not have two enemies or does not deal with them, and if they scatter their gong, they are waiting to be cut, who dares?

The first layer of prohibition was only a little bit of content, but it was a little strange, and she unlocked another layer of prohibition.

There is more content in this layer of prohibition, and the key points of the "Xuannu Decision" exercise are summarized in detail.

It was because she thought about it.

Xuannu is definitely not a set of evil skills that specialize in collecting yang and supplementing yin, but according to the introduction in this jade slip, this is an orthodox set of exercises suitable for female cultivation. As for picking yang and supplementing yin, there are also some.

But in Mo Qiqi's view, this can not be regarded as picking yang to supplement yin, it can only be regarded as self-preservation.

After all, because of the relationship between the physique, the female cultivator with pure yin physique is easy to be spied on by others, and she has worked hard to cultivate for half her life, and if she is unlucky, she will make other people's clothes, and she is unwilling.

Cultivating the Xuannu Decision, you can lock the Yuan Yin Aura in the body, if you encounter someone else's bad intentions, you can make up for it, naturally this Xuannu Decision does not need to go out of her way to make up for others, it is also the same as normal exercises, relying on meditation and absorbing spiritual energy to cultivate, this way of collecting and supplementing, can only be regarded as a measure to protect yourself, of course, you can also rely on the supplement to improve your cultivation, depending on your personal wishes.