At night, Li Ming was still alone at home quietly.

As for Song Qian, she had already gone home and left after dinner in the afternoon.

However, dinner was eaten at Li Ming's house, of course, it was not made by Li Ming, nor was it ordered as a takeout, but Song Qian took Li Ming to the vegetable market and made it with the ingredients he bought.

Song Qian is not only beautiful, but also cooks good dishes.

After hearing Li Ming say that he eats out every day, either ordering takeout or instant noodles, Song Qian must make a delicious meal for Li Ming.

Thinking of the time when he was with Song Qian today, as well as the one in the back, Li Ming suddenly felt good.

Of course, the unhappiness that occurred at the beginning of the encounter was wisely filtered by him.

When Song Qian was leaving, she also wrote down Li Ming's phone number.

Li Ming's life has also entered the right track, getting up early every day to exercise, and then eating, coding, resting, eating, coding, and sleeping......

It's been going on and on.

But maybe it's because of staying in front of the computer for a long time! During this time, Li Ming always felt that his eyes were a little sour and musky.

Sometimes I even shed tears before I knew it.

Li Ming knew that it might be because his eyes couldn't stand it! After all, he stayed in front of the computer for more than ten hours a day, and his eyes were staring at the computer for more than ten hours.

Because of this, the speed of Li Ming's code words is also greatly weakened.

Although the words he writes every day are still beyond the reach of most people, it is still a lot less than when he almost wrote nearly 100,000 words a day at the beginning.

Li Ming decided to go to the hospital and check his physical condition casually.

Because of this, Li Ming had a rare day off, and that night, since eight o'clock, he had not eaten anything, touched the computer, etc.

Because Li Ming was also going to the hospital to take blood for testing.

The next day, Li Ming did not go to the morning exercise or eat breakfast, but walked out of the community directly, ready to stop a car to go to the hospital.

Maybe it's because of the morning, and it's a bit remote here!

There are very few taxis passing by here.

Li Ming waited for more than ten minutes and still didn't see a taxi.

So when Li Ming saw a bus coming from the bus stop not far away, he went to the bus very decisively.

Although the bus doesn't go directly to the hospital and has to make a few changes along the way, it's better than waiting there forever, and God knows when those taxis will show up.

Because it was a Thursday, the car was full of office workers who were going to work.

There are also some students.

Although it is said that this bus did not pass through the hospital directly, and asked Li Ming to transfer several times in the middle, the real situation is that Li Ming did not transfer in a proper manner, but in a relatively prosperous place with a larger flow of people.

After getting out of the car, Li Ming directly stopped a taxi and went directly to the hospital......

Looking at the attending doctor sitting opposite him, Li Ming asked directly: "Doctor, my eyes are a little puffy during this time, and sometimes tears flow,......

It was an old doctor in his forties, and after listening to Li Ming's description, he began to check.

He first stepped forward and rolled Li Ming's eyelids and looked at his eyes.

And then there are all sorts of views.

Finally, after reading it, he began to ask about Li Ming.

After all the qiē understood.

The old doctor directly sued Li Ming, saying that Li Ming was exposed to the computer for too much time and too long every day, and his eyes were not adapted to the radiation of the computer......

After knowing that Li Ming's work is related to the computer and cannot leave the computer. In the end, the old doctor concluded: "You are caused by excessive use of your eyes every day, eye fatigue. You should protect your eyes in the future. Eye pain is also related to the prolonged contact time of computer video screens, pay attention to reasonable intervals, appropriately increase the number of blinks and outdoor exercise. If necessary, cooperate with treatment to relieve eye muscle fatigue. Proper approach is key, and the desired results can be achieved by targeting the cause of ciliary muscle stiffness. ”

"I'm going to teach you a way to protect your eyes now, and you can try it when you get back. ”

"The first is the eye movement, in which the eyes move with the head when you rotate it up, down, left and right. Come and do it with me, yes, yes, that's it. Then there is the blink method, where the head is tilted back and the eyes are blinked non-stop to allow the blood to flow. When your eyes are slightly tired, you only need to blink 2~3 times. Watch me do it, see it clearly, okay, you do it once...... Okay, that's it......"

In the end, the old doctor also taught Li Ming the alternating method of hot and cold compresses, eye gymnastics, and the method of looking far and near.

These are some tips to protect your eyes.

Finally, Li Ming also knew from the old doctor that if he concentrated for a long time and kept his eyes open, it would be a great danger to his eyes.

First, a high degree of nervous tension can cause the eye to swell and chronic loss of optic nerve function.

In addition, prolonged close eye use will promote the development of axial myopia.

In addition, it is the reduction of blinking movements, which makes the eyeball lack lubrication and protection.

Under normal circumstances, the normal number of blinks is about 15 times per minute, and when the expression is focused, there are only 2~3 times, which makes the tears on the surface of the eye evaporate too much, and it is too late to be replenished in time, which causes inflammation on the surface of the eye over time.

Such patients often fail to detect any disease in the early examination results, but in the long run, they may lose their healthy eyes.

For teenagers of Li Ming's age, long-term close use of the computer will cause accommodative spasms and inability to see the distance clearly, which will then cause true myopia.

In the end, the old doctor also told Li Ming that if the small methods he taught Li Ming to protect his eyes didn't work, let Li Ming come to him again.

To be honest, Li Ming really didn't expect that if he didn't pay attention to protecting his eyes, he would be able to cause such strict consequences.

Although he also knew that such eye diseases were far away from him, it also made him pay attention to protecting his eyes.

Later, Li Ming also began to check other items in the hospital.

Because the results of the blood test would not be known until the afternoon, Li Ming did not go back and waited directly in the hospital.

After the blood was drawn and all the tests were done, Li Ming, who was already hungry, immediately went to a small restaurant outside the hospital to eat hard.

At this time, it was already eleven o'clock, and although there was no morning exercise today, running around the hospital also made Li Ming hungry.

He waited until 5 p.m. to get the final test results.

Fortunately, Li Ming's body has no other problems except for a small problem with his eyes, and he is very healthy.

It seems that Li Ming's exercise every morning still has some effect.