After three days like this, Xiao Nan increased the consumption of medicinal materials every day to cultivate his body.

The digestion ability of the Divine Will Forging Body Method was already extremely extraordinary, and he used his spiritual power to push it with all his might, forging an almost empty body into a hundred refining steel billets in just a few days.

Of course, this drastic change takes place inside the body and is not conspicuous.

Although it was practiced in full view, no one could find out what was wrong.

On the one hand, Xiao Nan's body image in the past is too deeply rooted in the hearts of the people, and he is notoriously not doing business.

Another reason, of course, is that the set of actions he played was very deviant, and it was very different from the current qi storage forging.

Not only is the focus of practice a little different, but the main direction of the exercises is also different.

Eight points of gas storage and two points of forging body.

First of all, open up the dantian, nourish the whole body, strengthen the body from the inside out, and become strong little by little.

At this stage, there is a saying that it is called the longevity of the holy womb, and raising it is more important than refining.

As for Xiao Nan, with his inexhaustible spiritual power, he is completely tireless in forging his divine will.

He wants to train his body first to get through the muscles, bones, skin and flesh, shape the embryo, and strengthen the qi and blood; and then open up the dantian with all his might, lead the vitality of heaven and earth into true qi, and leap over the current realm of "long-term cultivation of the holy fetus" in one fell swoop.

After all, this approach is very advantageous to him.

His spiritual realm is not degraded, but all the energy that does not belong to this world is suppressed and cannot be exerted for the time being, and then you can see the superiority of the bronze mirror space.

He can smuggle out the huge spiritual power, and replenish this body one by one.

It's still possible to do a little bit of deception.

This is also the basis for him to be able to regain his strength as soon as possible in each world.

......

On the side of the Lianwu Square, close to the flowers and trees, and the scenery of all the warriors shouting and waving their swords, Xiao Nan, the young master of the villa, was playing boxing leisurely like an old grandfather and an old lady at this time.

Inside the body, the muscles and bones made a subtle trembling sound, and the breath was long and long.

Even, there is a little light in the half-squinted eyes......

Xiao Nan shrugged his nose and smelled the fifty-eight kinds of flowers mixed with the sweetness of the earthy grass leaves after the rain......

Standing in the form of a closed style, the breeze around him moved lightly, he sighed comfortably and said: "The martial arts of this world are used to the extreme, and the practice of human body secrets is only the key points. Why didn't we think of opening the Nine Tricks before, this is a shortcut. ”

"Isn't it very powerful? After opening the Five Apertures, how is it compared to the martial artist in the middle of the Five Grades of Washing the Marrow?" Jiang Yu played the role of a personal maid, took out a towel to help Xiao Nan wipe his sweat, and his eyes were full of envy.

Yes, it is rare that there has been no crisis in the past few days, Xiao Nan doesn't ask about everything, just practice.

Not only did he step through the level of Qi Accumulation and Forging Body in one step, and the external refining was successful, but he also used a large amount of medicinal power and heaven and earth vitality to fill the dantian and open up the body.

At this time, he has already passed the eyes, ears, and nose, and his strength has greatly improved.

After combining the practices of the two worlds and unifying them......

Xiao Nan used his strength, without any stagnation, his heart and hands corresponded, and his blood and qi were combined.

He felt that while his physical body became stronger, the biggest gain was actually the kung fu of fixing the pulse and observing the senses.

This is not the case in the Overworld, not even in the Lianshan Secret Realm.

The strengthening of the local five senses allowed him to add a pair of eyes to the power of his keen mind.

At this time, when I went to see the guards of the villa practicing the knife, I only felt that it was as slow as a snail, and there were many omissions.

In addition to the sword skills of the guard leader Shi Gang, there are still things to see, and the others are only three squad leaders, Gong Wu, Liu Qi, and Peng Dahai, who are not so bad.

These three people are all stuck at the level of penetrating the five knots, and they can't practice the sixth pass trick in the next step.

In a few days, Xiao Nan had recovered so much strength, and Jiang Yu, the Divine Sense Forging Body Method had just started, and even the skin and flesh had just begun to practice.

Although it was because the supply of medicinal materials was less for her, the gap in cultivation speed was also wide.

Xiao Nan smiled: "The timing is not right now, otherwise you can also practice more medicinal materials for you, and even unlock your acupuncture point restrictions, and also have a lot of self-protection ability." ”

At this time, the two wanted to help her find her father's whereabouts, but naturally it was no fun.

The top priority, what the two foreign visitors want, in fact, is to settle down first.

When it is completely safe and there are no internal and external troubles, then you can expect other extravagant hopes, and the road must always be taken step by step.

"I'm fine here, as long as you're safe, everything is fine. Jiang Yu smiled indifferently, not worried at all.

This sounds like a confession, but in fact, she is talking about objective facts.

To outsiders, she is a stupid woman who has succumbed to reality...... Although everyone in the villa despised her for being "committed to a thief and having no backbone", no one dared to offend, after all, there was the face of the young owner.

And in the eyes of people outside, she is a victimized "weak woman", and they will not put the target on her.

Xiao Nan naturally understands this truth, which is also the reason why he has broken through all the way by taking care of himself and not considering Jiang Yu for the time being.

As long as you don't have anything, not only can you protect Jiang Yu, but there are many things you can do.

Looking sideways into the distance, a team of dozens of people was setting off from the side gate of the villa, and the chief steward Zhuo Bufan was giving a lecture......

He knew that it was the caravan of the Four Seasons Villa that went all the way north to escort rare medicinal herbs, all the way to the northern three passes, and went back and forth to earn money.

Now, these big and small things, including the work arrangement and salary grading of the villa guards, all personnel and financial rights, are in the hands of Chief Zhuo.

"It's coming, it's coming...... No matter what he wants to do, he can't get around it. ”

Xiao Nan took a deep look, carefully looked at Zhuo Bufan's figure and gait, and always felt that this guy was hiding something.

It may be that his eyes were disturbed by something, Zhuo Bufan turned his head vigilantly, and found that there was nothing unusual, slightly puzzled, and did not take it to heart.

Next, I went to arrange for him to do things, and all the way through, everyone would salute respectfully.

......

After breaking through the five apertures, with the cultivation method of this world, of course, he continued to accumulate true qi, continued to penetrate inward, and directly penetrated the five internal organs, indirectly affecting the blood marrow.

And Xiao Nan is not limited to entering the body from the qi, he can also enter the qi from the body.

Then, ordinary cherished drugs are no longer enough, he needs better.

At this time, it is obviously not suitable to stimulate Zhuo Bufan again......

A few days ago, in order to practice the Divine Will Forging Body, Xiao Nan used as many as thirty-nine plants of high-grade mountain ginseng and Shouwu alone, even if Xiao Nan knew that Zhuo Bufanzhi was not here, he had to admire the other party's outstanding character.

I didn't even ask why.

Of course, the face is also very ugly.

After all, in Zhuo Bufan's eyes, Xiao Nan, a gentleman, is actually making a big waste.

But looking back, isn't the formation of this kind of personality exactly what he has single-handedly shaped?

......

"Young Zhuang Master, you can't practice like this. ”

Peng Dahai is as his name suggests, he is really good at life, and he doesn't know how to look at his face at all.

Maybe he didn't care about the alienation of others and despised the young owner's actions, and felt that he should speak, so he couldn't help it.

Xiao Nan looked at this reckless man with a smile, the other party's stout body of more than 1.9 meters looked like a fierce talent. But his face is honest and stupid, so it is impossible for people to look up at him.

By the way, this is one of the four squad leaders of the escort team, each with fifty escort members.

The caravan that had just set off was Zhang Xiong with fifty guards.

The remaining Gong Wu and Liu Qi, like Peng Dahai, were on duty as guards in the villa when they were not on a mission.

"Oh, how do you practice?" Xiao Nan asked with a smile.

He could see that this stupid big man didn't actually have any bad intentions.

Peng Dahai scratched the back of his head, thought about it and said, "Qi storage and forging is the most suitable for practicing the Danshan boxing method, which is much better than your dancing-like movements." Haven't you ever learned? Or I'll teach you, even if you don't succeed in arithmetic, you can still be strong and healthy. ”

As he spoke, he gestured a few moves, and the fight was whirring and his muscles and bones crackled.

Someone stopped practicing knives in the distance, and when they saw this scene, someone shouted hello.

Xiao Nan shook his head: "I'm not dancing, it's Shenyi Boxing, which is much more useful than Danshan Boxing." Peng Dahai, don't you think that my body has become much stronger?"

"Huh!"

When Peng Dahai heard this, he was stunned, and he really found something that he hadn't noticed before.

A few days ago, when I saw this young farmer, he looked like a tuberculosis ghost, with a blue face and white lips and a wind blowing about to fall.

But look at the present, the beads of sweat on the corners of the other party's foreheads reflect the sun, shining brightly. His face was ruddy, his body was strong, and he held up all the white power suits.

It's not about how to be strong, but if it's not healthy, it's unjustifiable.

Peng Dahai was speechless for a while, but he felt that what the young owner said was very reasonable, and he couldn't think of his own intention after standing and thinking about it for a long time.

"No, martial arts training is not just about strengthening the body. Finally reacted, he patted his head and shouted: "That Danshan Boxing can also increase strength, and after practice, the strength of the two arms is thousands of catties." If we practice boxing and martial arts, of course, we must practice strength, but can you practice this divine will boxing? If you keep practicing, you probably won't even be able to afford a finger from others. ”

Xiao Nan looked at the captain of the guard squad who was overly worried, and he didn't care whether the other party understood the etiquette of superiority and inferiority, but appreciated it a little more.

If you do anything in the future, you must always gather some capable men to run around, and this person is obviously good.

At least, it's better than Gong Wu, Liu Qi and a group of ordinary guards next to him.

Those of them don't think they're right to practice, but no one is going to say it.

At most, I just secretly watched the excitement in my heart, and then accompanied by wine and vegetables behind my back, which led to laughter.

It looks respectful, but in fact it is still indifferent.

Don't say that you can't get results if you practice, and if you practice to death, it's none of their business.

Is this the mentality of subordinates towards young owners?

I have to say that Zhuo Bufan and the original Xiao Li, the image of the joint operation is too successful.

And unpopular.

"Don't you believe that the Divine Will Fist can practice strength?" Xiao Nan asked as soon as he thought of this.

"I don't believe it. Peng Dahai shook his head violently.

"Then we might as well compare...... I'm standing here, and if you can push me to move a step forward, I'll make you the head of the nursing home, and triple your monthly salary. ”

"Really. Peng Dahai looked surprised and smiled like a fool.

I just smiled, and said with a sad face: "It's still not possible, I will be the commander of the nursing home, and there will be no place for the commander of Shi Gang, and Chief Zhuo will not agree." ”

I'm not stupid.

Xiao Nan was speechless, okay, if you don't compare, you won't compare, I still have to practice, don't stand in the way.

Who knows, Peng Dahai's mind is a little different from that of normal people, it is just a tendon.

Although it is actually useless to figure out that he has promoted his position and salary, he really wants to try his strength, let the young owner know his way back, and practice Danshan boxing well.

That's faithfulness, guess.

He snorted softly, stepped closer in two steps, tied the horse, and pushed forward with both palms.

Afraid of hurting the young owner, this guy still collected five points of strength.

However, looking at the muscles and flesh on his body surging like water, he still has two or three thousand catties of strength.

"He's stupid again. Liu Qi watched from the sidelines and almost didn't laugh out loud.

Gong Wu had a strange smile on the corner of his mouth, just watching, and said words that he didn't know the true meaning: "I hope the young owner won't be too seriously injured......"

When Commander Shi Gang saw this scene, the green tendons on his forehead jumped, and he wanted to open his mouth to stop. However, as soon as he glanced at Xiao Nan, he stopped again and watched quietly.

He found that the young owner of his family was having an indifferent expression at this time, as if the palm pushed by Peng Dahai opposite did not have any strength, but the child was messing around.

This attitude is very unusual, either the brain is broken, or there is dependence.

"Flutter ......"

There was a soft thud.

Unexpectedly, the figure in the white power suit did not fall back in response, but a tall man in a black training uniform crashed three steps like an electric shock, and fell to the sky with a bang.

"Appeal ......"

"How so?"

"Captain Peng may not have a very bright brain, but his strength is notoriously great. ”

"Maybe you didn't use too much force, right?"

This time, everyone looked over.

Xiao Nan smiled secretly in his heart, the change of image is not an overnight thing.

However, it is a good idea to lay a foundation for everyone.

Although it is possessed by a guy who is not a thing, however, its identity is still okay. Ready-made forces, don't be in vain.

At this time, it is naturally unrealistic to want to stand up, and it is easy to get burned, so it is necessary to show one or two hands appropriately.

"I was careless, no, do it again. ”

Falling too embarrassed, Peng Dahai was not angry, but a little embarrassed, and proposed with an embarrassed smile.

"Yes. ”

Xiao Nan was still standing there, slightly inviting with one hand.

Everyone only realized at this time that Peng Dahai's hands like a bear had just pushed over. He just stopped with one palm, and his feet didn't move.

That's interesting.

Gong Wu and Liu Qi's eyes were more cautious, and even Shi Gang became slightly serious, staring at Xiao Nan's movements carefully.

"Drink ......"

Peng Dahai drank in a low voice, like a tiger's roar, his arms snapped, his sleeves exploded, and the green tendons of his two arms burst out, swelling thicker than ordinary people's thighs.

He stepped forward in two steps, bowed his left and arrowed his right, and when he pushed with both hands, the strong wind on his side swept up the dust and made a whirring sound.

"More than six thousand pounds. Xiao Nan nodded.

This is indeed comparable to the five-rank marrow refining martial artist of the main world who practices qi and blood, and it is even stronger than the ordinary five-rank.

It's not easy.

Because, in his opinion, the main focus of this world's qi storage forging body is qi storage, and the forging body is secondary, and it is originally inferior to the main world divine will martial arts that specializes in refining qi and blood.

can have such strength, which can only show that Peng Dahai's body is not bad.

Xiao Nan's clothes were windless and automatic, and he didn't sink his waist to make a gesture, and he stretched out his hand with a smile to meet him with one hand.

The Divine Consciousness Forging Realm of the main world, coupled with some power amplification and manipulation after the opening of this world, was launched with one palm at this time, and it was like a horizontal river.

Others can see it and can't see it, but Peng Dahai feels that his palms are like hitting a high mountain......

"Bang ......"

With a flick of Xiao Nan's wrist, power surged like a tide.

This time it was even worse than last time, and Peng Dahai fell back two or three feet like a kite.

He fell to the ground and got up after a while, his face full of shock. His hands and arms were shaking, a little uncontrollable.

It's certainly not pretended.

Everyone was stunned, looking at Xiao Nan, the young owner, and they didn't know each other.

......

Thank you for the wind and rain officialdom (1000) Satan's right head, South China Sea fishing, and the first winter reward, thank you for your support.

Gastroenteritis attacks in the past two days, I don't know if it's because of the cold wind blowing and the cold. I took medicine at the hanging needle, and now I am better. Thank you all for your concern, restore the update......