"Penalty runs? Those who complete the assembly within ten minutes are also punished runs?"

As soon as the instructor's words were finished, someone immediately raised an objection, one person is late, everyone is punished, it is obviously unfair.

"Yes, in the same class, if one person is late, everyone else will be punished. ”

Instructor Zhang Lizheng glanced at everyone sharply, and said in a cold voice.

"What, everybody's being punished?"

"What if someone drags its feet?"

"How can this be, it's so unfair!"

As soon as the instructor's words were finished, there was a burst of discussion below, and they exchanged heads and ears, looking panicked.

"Silence!"

Zhang Lizheng frowned, his cold voice startled everyone, and the discussion stopped abruptly.

"Any class is a whole, one is prosperous, one is humiliated, and whoever makes a mistake in the future will be punished by the whole class. ”

The instructor's words are non-negotiable, but in this way, the students in the same class will probably push each other to prevent their teammates from accidentally making mistakes.

This kind of method, Mo Wen has seen in the army of that life, for example, a ten-person squad, if anyone dares to escape, the entire squad will suffer. The reason for this is not only to strengthen supervision, but also to improve team cohesion and turn the team into a whole.

The first day of military training was very simple, there was no five-kilometer run, no push-ups, sit-ups, weighted squats and other physical training. It is just a simple practice of standing upright, taking a break, reporting the number, straddle, saluting, squatting, sitting, stopping and turning the method, stepping in place and other simple military posture movements.

Although these are simple, the requirements are strict, and any irregular actions will be severely criticized, and those who are strict will even be caught and corporal punishment.

In addition, there are also marching and standing in unison, running and marching and standing, walking and marching and standing, and walking squarely.

For the next week, I was training these simple military postures, but there was not much pressure.

However, for a week, it is not easy to require absolute action norms and tacit cooperation, and it is also very stressful for students who have just begun to participate in military training.

Unconsciously, a week of military training has passed, and the students have changed from curiosity and excitement at the beginning to complaining bitterly, and they are all students who often sit in the classroom, with fine skin and tender meat, how can they withstand the high-intensity training in the army.

A day or two is fine, but after a long time, it's hard for anyone to stick to it.

In particular, military training has just begun, and there will be more rigorous training to come.

So much so that some people began to crook their brains and try to avoid military training. However, in the military region, it is easy to get in, but it is difficult to get out, and it is even more difficult to fool the instructor. If you don't want military training, you have to stick to it.

Unless the school and parents issue a statement to terminate the military training.

For Mo Wen, he didn't care much, he walked in the barren mountains and Daze back then, rained in the sun, tasted all kinds of herbs, and didn't know how much he suffered.

After a week of basic training, from tomorrow, we will start a five-kilometer run, push-ups, sit-ups, pull-ups and other physical training, in addition to fighting, shooting, swimming, escape, wilderness survival, and coping with various sudden situations.

It is no longer a simple basic training such as walking in unison and standing in a military posture.

One month, the time is very short, but there are a lot of things to learn, but the people who can be admitted to Huaxia University have a strong learning ability, and some students who are highly qualified have all aspects of ability.

In the afternoon, after a tense day of training, it was time for free activities, and on the playground, some military trainees, some even couples, walked hand in hand on the track.

Of the four military training camps, there is a girls' camp, with nearly 500 female college students; some people who know how to grasp the opportunity will naturally inevitably go to talk to them.

Today's college students are simple to fall in love and break up; youth is nothing more than leaving a good memory, and when many secular concepts are left behind, there is no psychological burden on rash choices.

There is wine today and drunk today, just care about today, and don't care about tomorrow.

On the training ground in the corner of the playground, Mo Wen hung on a horizontal bar, silently doing pull-ups. He has been hanging on the horizontal bar for half an hour, and anyone who observes him closely will be amazed by his stamina and physical prowess.

For the exercise of the body, of course, simple military training is not enough, the process of refining the body is to constantly squeeze the body and fully explore the potential of the body. At the beginning of cultivation, the potential of the human body is the easiest to explore, and the higher the cultivation, the more difficult it is to tap the potential.

This is also why the higher the cultivation realm, the more difficult it is to progress. If you lay a good foundation in the early stage of cultivation, the subsequent cultivation will be much simpler, and your achievements will be much higher.

With Mo Wen's physical fitness, it is naturally impossible to do pull-ups for half an hour in a row under normal circumstances, but he is not simply exercising his physique, but the in-depth excavation of the potential of the body by Dragon and Tiger Boxing.

Dragon and Tiger Boxing is not a boxing can be practiced, but a body refining technique from the inside out, which reasonably regulates and stimulates the qi and blood, essence and essence in the body, so as to achieve the purpose of exercising the body and developing potential.

Standing, sitting, lying down, exercising, and even sleeping can practice Dragon Tiger Boxing.

The exercise of the body has external refining and internal refining, when doing boxing, the external refining effect is good, and in high-intensity exercise, the introverted effect is good.

Cultivating both inside and outside is the true refining body.

"Don't ask, you're a monster. A slightly panting voice sounded beside Mo Wen.

One meter next to the horizontal bar where Mo Wen was, there was also a horizontal bar side by side, and at this time there was also a person hanging on it, who was struggling to sit on pull-ups, his body was obviously not much, far less natural and smooth than Mo Wen.

But if others knew that both of them had done pull-ups for half an hour without stopping, they would definitely be stunned and screaming monsters.

Yes, the person next to Mo Wen is his upper bunk Wang Yuan, since he found out that Mo Wen will run alone after every afternoon military training is over, and every time it is very long. He became competitive and began to accompany Mo Wen to do it.

But after two days, every time he was as tired as a dead dog, and Mo Wen was like no one.

Even Wang Yuan, who has always been called a monster by others, can't help but scold the monster.

In fact, Mo Wen's body is not as good as him, but Wang Yuan doesn't know that Mo Wen is not a pure exercise, but a cultivation of the Dragon and Tiger Fist.

While constantly exercising, he is also constantly recovering his physical energy, although it is impossible to recover his physical energy compared to the consumption, but compared with Wang Yuan's pure consumption of physical energy, it is much easier.

After a week of exercise, Mo Wen's body has been greatly improved; half an hour of pull-ups, his face is not red, he is not panting, his movements are still smooth and natural, and in the eyes of people who don't understand the mystery, it's not a monster, what is it!

"Don't ask, if my expectations are good, you should also cultivate ancient martial arts, right?"

Wang Yuan gasped, squinting at Mo Wen and said helplessly.

Even if a normal person is talented, it is impossible for him to pull up for half an hour without blushing and panting. Even he could barely hold it for half an hour.

Only a person who has cultivated ancient martial arts can have such a powerful physical body, although he is only just getting started with ancient martial arts, he also knows how powerful some powerful ancient martial artists are.

"Gu Wu?"

A trace of doubt flashed in Mo Wen's eyes, and he glanced at Wang Yuan in surprise, and immediately understood what he meant.

The so-called ancient martial arts should be the internal strength cultivated by the martial arts people in his world, before he found out in Yun Xiaoman's grandfather's body that he had internal qi cultivation, and later came into contact with Wang Yuan for a few days, and found that Wang Yuan also had a weak internal qi in his body.

Although Wang Yuan's internal qi cultivation was very low, almost negligible compared to Yun Xiaoman's grandfather, Mo Wen's keen perception and special detection skills still saw some clues.

Wang Yuan and Grandpa Yun Xiaoman should belong to the same type of people, or they belong to the same type of people as him, they are both martial artists who have cultivated their internal qi, the only difference is that they seem to be hidden in the dark, unlike the Jianghu martial arts, which belong to the circle known to the world.

"What realm has your ancient martial arts cultivation reached?"

Mo Wen raised his eyebrows and asked casually. In fact, he didn't know anything about the martial arts system on the earth, and when he met Wang Yuan, who also cultivated internal qi, he could find out some news.