Ye Qinghan was distracted, and suddenly saw a point of light in front of him, and he was shocked!

I just wanted to dodge, but I heard Yun Yueyao say, "Don't move." ”

Ye Qinghan suddenly stopped moving, and the light drifted into his eyebrows, and suddenly a complete exercise spread out in his divine consciousness.

Ye Qinghan looked at the name "Ten Thousand Bones Cultivation Formula", this is ...... Now in this situation, what Yaoyao gave him must be the body quenching exercise!

Ye Qinghan's heart warmed, and he concentrated on understanding, and then tried to mobilize the spiritual power according to the method on it, only then did he remember that the spiritual power was sealed, but he was surprised to find that although the spiritual power did not move, there was a faint mysterious power that was urged by him!

Although I don't know what it is, if I can urge it, I'll try it! Ye Qinghan mobilized that power, and according to the way the method of operation, he wandered through the eight veins of the Qi Sutra.

At first, I didn't feel anything, but after running like this for a long time, the change was born! Ye Qinghan clearly felt that a similar force began to be pulled out of his own flesh and bones, and there were also dusty impurities discharged from his body, just like the scene in the gravity tower!

Ye Qinghan opened his eyes and looked at Yun Yueyao in surprise, Yun Yueyao was also observing him, seeing his expression, he couldn't help but sigh, this understanding is indeed strong, but after a glance, you can get started!

She was taught by the little old man at the beginning! Otherwise, she didn't know how to do it at all!

Yun Yueyao said, "Let's meditate here, wait for you to break through the first layer, and then move forward together!"

Ye Qinghan nodded, and the love in his eyes was not hidden at all!

The two of them meditated on the spot, and continued to study the exercises at night and practiced the first level diligently.

Yun Yueyao was studying the mysterious power in her body! She was curious, why that power could push her "Ying Long Quenching Body Technique" to operate autonomously?

After studying for a long time, she didn't have any thoughts, so she had to ask the three masters.

The eyes of the three masters flashed collectively, and finally they took a photo and said, "Don't say it." ”

Yun Yueyao's head was full of black lines and asked, "Why?"

Liuzhao continued to say expressionlessly: "Damnation." ”

Okay! Yun Yueyao doesn't ask, anyway, she has a lot of secrets, it's not bad for this one, since she can't know it now, then don't ask!

She sighed silently, opened her eyes and looked at Ye Qinghan, and found that he seemed to be settled, so she didn't bother him, and she also cultivated the "Ying Long Quenching Technique"!

She felt that using that power to cultivate was more immediate than spiritual power! Maybe this power was obtained by cultivating this method, right?

The two sat quietly for a day and a night, and the magic was that in such a cold place, there was no spiritual power to protect them, but the two of them did not freeze into ice sculptures, and there was still faint heat on their bodies!

Ye Qinghan had already run the "Ten Thousand Bones Cultivation Technique" for a full eighty-one days, and the first layer was only completed, which shows how difficult it is to cultivate!

If it weren't for that mysterious power to cultivate, with spiritual power alone, he might not be able to do it in a day and a night!

Every time this exercise is run for a great week, a part of the gray impurities will be discharged from his body, and the bone marrow will also change!

When he looked inside his body, he found that the first color of the bone marrow was a little turbid white, and when he reached the first layer, the bone marrow seemed to have been purified a lot, and the turbidity disappeared and became pure white!

Not only that, but the bones all over his body faintly emitted a layer of hazy white light.

Ye Qinghan hooked his lips, as long as he can cultivate in the future, he is not afraid that he will not be able to awaken the power of the bloodline!

Sure enough, Yaoyao is his lucky star!