The ridicule of Park Myung-so did not end there.

Haha said: "Really, brother really don't cry this time." ”

Even Gary didn't let him go.

"Isn't the goal of this big brother to survive the competition?"

With eight hours to go, everyone worked together to carry the boat into the water to make sure they had the last days to get their acclimatization.

This is the last training session before the competition, so it's very important for everyone.

When inspecting and tidying up, Shi Zhenqiu patiently instructed everyone.

"This time, we just acclimatized. So don't push too hard, save a little. ”

Everyone said they understood and knew what to do later.

At this moment, it is not the time to exhaust energy. Otherwise, you won't be able to recover in the afternoon, and it will affect the official game.

When the boat came to the middle of the water, adhering to Shi Zhenqiu's meaning, the helmsman Zheng Hengdun also commanded so.

"In the past, it was a warm-up, and I kept moving slowly at a frequency of eighteen to twenty. ”

After the instructions were completed, Jung Hyung-dun began to command.

"All hands are ready...... Let's go!"

With the command's order, everyone immediately urged the oars to provide the ship with the power to move forward.

At this time, what you can practice is the cooperation at the time of departure, so speed is not important.

After practicing for a while, everyone stopped in the middle of the waterway, and Zheng Hengdun began to summarize the questions.

"It's hot today, or maybe it's because the body hasn't fully adapted, so I feel like everyone's concentration is a little bit lower today than before. And Brother Mingxiu, paddle slowly, as long as you slow down for half a beat. ”

At this time, the overall situation is important, so Park Myung-so is very docile.

"Inside, I see. ”

The second conductor, Shi Zhenqiu, also stood up.

"Brother Defcon and Brother Mingxiu were a little impatient just now, please note that no matter what, you have to keep a normal mind and treat it calmly. What we need is cooperation, impatience is useless. ”

Defcon and Park Myung-so gradually lost touch with everyone's beat just now, so when they heard Shi Zhenqiu's order, they quickly remembered it.

In addition to this, Shi Zhenqiu also noticed a situation.

Because they are not the only ones training on the water at this time. The professional teams that are going to compete today are doing adaptation training at this time.

Although it was only a short period of effort, Shi Zhenqiu still found something different from his own team.

"Brother Huntun, when the disembarkation starts, you need to bend down to reduce the wind resistance. I look at other teams, the helmsmen do this. ”

Hearing his words, Zheng Hengdun hurriedly glanced around. As a result, as Shi Zhenqiu said, the helmsmen of other teams were not only thin and small, but they all tried their best to bend their waists when the boat was rowing, so as not to become a drag on the ship's progress.

Understanding this, Zheng Hengdun hurriedly said: "OK, I know, change it immediately!"

After a short break, everyone has to hurry up and train.

"This training is the first training, and I will practice 20 times first. But after each start, the abrupt de-frequency is always out of tune. So train to slow down and maintain coordination at the same time. ”

Afraid that everyone's attention would not be enough, Zheng Hengdun tried to emphasize: "Listen, before we practiced the starting movements, we were trained by listening to the helmsman's command. Later, Coach Kim will simulate the referee to send a departure signal, everyone pay attention and listen. ”

Although everyone agreed very happily, it really changed the way the departure signal was communicated, and everyone still made mistakes.

The coach's departure signal was fast and urgent, and there was no time for everyone to get used to it.

"Infinite Challenge...... Get ready...... Let's go!"

Not to mention the others, Shi Zhenqiu, who had the most attention, was shaken.

Everyone's rhythm was completely disrupted, so they had to stop the oars.

Liu Zaishi said weakly: "I'm not ready." ”

Jung Hyung-don's voice was louder.

"So be focused!"

Gary discussed, "Let's talk about Start-Ready first!"

As a result, the coach told everyone.

"There is no start-ready during the game, call the team name, and after you are ready, go straight away!"

So it was, Shi Zhenqiu quickly thought of a countermeasure.

"When the team name is called, put the oar in the water. ”

This time, everyone concentrated and received the departure signal well, and as a result, the boat rushed out smoothly.

In the next two exercises, everyone completed it very well, and the cooperation became more and more tacit.

After completing the training well and returning to the lounge, Shi Zhenqiu talked about the problem again.

"When it's time for the next game, don't shout. With Brother Hendon in front, Brother Shi in the middle, and me in the middle and back, the three of us will control the rhythm and emotions well. For the rest, just concentrate on rowing. If everyone shouts slogans, the loss of physical strength will be even more serious. When I watched other teams compete, the rowers didn't open their mouths at all. ”

The coach also agrees with this.

"Although it was painful during the game, it was a good motivation to cheer each other up and get everyone up. But just like Shi Zhenqiu said, if you shout slogans, it will cause a huge loss of physical strength. ”

This is a problem, Shi Zhenqiu still has something to forget.

"Coach, as I mentioned the day before yesterday, we should get used to the whistle of the departure. I don't know if I can do it now?"

It seems that the coach has not forgotten, and immediately said: "Then let's go, go to the starting point to have a look." ”

This time, everyone didn't go with them, so Shi Zhenqiu and Liu Zaishi rode bicycles with the coach to the starting point of the afternoon race.

The coach went to the staff, and Shi Zhenqiu and Liu Zaishi came to the location of the No. 8 track that was expected to start.

After a while, a faint, barely audible whistle came from the middle, leaving Shi Zhenqiu and Liu Zaishi confused.

The coach returned and asked, "Did you hear that? ”

Shi Zhenqiu and Liu Zaishi's faces changed abruptly, and they were all frightened.

"This is the departure signal?"

"It's too quiet, isn't it? If it's a little chaotic, you won't be able to hear it at all. ”

For this, the coach has no choice.

That's why I've been emphasizing that you have to be focused so that you don't deviate when you set off. ”

Shi Zhenqiu and Liu Zaishi were already ridiculous, and when they returned to the lounge, they immediately conveyed this bad situation to everyone.

"Is it really small?"

Shi Zhenqiu said very seriously: "Very, very small, it's like we are in the building and hear the sound of cars passing outside." ”

Everyone was shocked at this moment, and finally understood that when the time came to the next game, the nerves had to be tense.

"Guys, no matter what, when it's time to play, we have to be ready at all times. There can be no other ideas in the mind, and there can be no blank space, so you must do a good job. ”

Liu Zaishi earnestly instructed everyone, so that everyone also kept it firmly in their hearts.

Returning to the summary of the training just now, Zheng Hengdun asked, "The last frequency ...... How many are there?"

This Liu Zaishi remembers very clearly.

"It's more than thirty. ”

Zheng Hengdun said again: "But I don't feel tired, don't you, if you still have the strength left during the competition, I will talk to Brother Zai Shi and try to adjust the frequency to thirty-two." When the boat was going smoothly, I felt my body lean back automatically. ”

Others were also in high spirits.

"Anyway, it's just this once, let's fight to the death!"

Zhenyun, the kid, shouted.

"If you're tired, you can do it in seven or eight minutes. ”

But Shi Zhenqiu was as calm as ever, and quickly stood up, breaking everyone's unrealistic illusions.

"Guys, don't think so, otherwise, you will really die of exhaustion and will not get good results. When training, it is only us, and there is no pressure of competition to seem relaxed. But when you compete, you have to race against others. When the time comes, unconsciously, we will be dragged to the rhythm of others, and we will not have extra strength at all. Since we have developed a tactic that suits us, we must not change it. Our level is not to the level where we can adapt to the situation. ”

It was another basin of cold water, which made everyone smile bitterly, but they had to admit that he was right.

When I was training just now, everyone rowed very smoothly, but it turned out to be a little fluttery.

In fact, in the past few days, Shi Zhenqiu has been doing one thing, that is, to cool everyone down. I'm afraid that everyone will be hot-headed and can't see their own strength clearly, and in the end they won't even be able to achieve their goal of challenging themselves.

He had already stressed it once a few days ago, and he had to do it again before the game today.

Fortunately, everyone was an adult, and they didn't think he was demoralizing.

In their case, the calmer it is, the better.

Zheng Hengdun is really a delicate person, and he is still reminding everyone at this time.

"As you know, the only moment I can't command is the moment I set off. That was the only moment, and I couldn't give you any instructions. It was the only second I couldn't speak, and then I screamed so hard. ”

The subtext of his words is that he hopes that everyone can concentrate when they set off, and they must not be negligent.

Shi Zhenqiu followed behind him, and his tone became solemn.

"We've been working hard for more than five months, and we've endured a lot of hardships during that time. You don't want us to regret the second we set off, do you? ”

That wasn't enough, he also took out his phone.

It turned out that when he went to check the departure signal with Liu Zaishi and the coach just now, he also deliberately recorded it.

At this time, it was released to everyone, and everyone was scared.

"No, it's too quiet. ”

"It's easy to miss. ”

"Wow, it's time to concentrate. ”

It can be said that Shi Zhenqiu and Zheng Hengdun's emphasis is very timely, so that everyone finally recognizes the situation and is no longer so blindly optimistic.

All the preparations have been made, and all that remains is to wait for the game.

In order to recover everyone's physical strength and vitality, Zheng Junhe, the only one who could not go on the expedition, personally prepared a sumptuous lunch for everyone.

The delicious ginseng chicken soup completely eliminated everyone's fatigue and became energetic again.

With three hours to go, everyone changed into their uniforms and set off for the field.

Jung Jun-ha always felt sorry and prepared expensive red ginseng for everyone.

This is ginseng chicken soup and red ginseng, which makes the big guy all energetic, as if they have endless strength.

The eight-man rowing was a top priority, so it was placed at the back.

There was still some time, and everyone started to get busy.

Check your clothes, apply sunscreen, put on bandages, and feel the atmosphere of the game little by little.

At this moment, the coach is the one who uses the most heart.

Pulling everyone one by one, patiently and patiently instructing and encouraging.

Finally, finally, no matter how much laughter there was before. When the moment of departure came, everyone's faces became solemn.

There is no way back, open the door, and there are fans rushing to support the sea outside.

At this time, everyone's hands were clasped together, and they had to cheer themselves on with a loud slogan.