In fact, the method of refining spiritual power is not taught in high school classes, and the teacher only teaches students to carefully observe their bodies and drum up their qi and blood when they visualize.

As for melting the seven emotions and six desires, refining the heart with the five aggregates, this is a high-level skill.

The five aggregates, that is, seeing, receiving, thinking, acting, and knowing, are actually what you see, hear, think, and think......

Coupled with the various states of life, birth, old age, sickness and death, it constitutes a complex spiritual realm of the human body.

Everything that is not thinking can be turned into food for spiritual growth, and it is also the key to unlocking the potential of the human body.

Integrating emotions into the spirit is what was taught in high school in this lesson, and it is also the main method for Xiao Nan to exercise his spirit in ordinary times.

Under this contemplation, learn to ignore the seven emotions and six desires, so as to calm the mind and stop thoughts, strengthen the heart and soul, and thus guide the cultivation of qi and blood, that is, the divine will forging method.

As for how to forge and how to run the spirit and shock the qi and blood, that is a very personal thing.

Drama actors change, each with its own subtle differences.

You can use the Strike Hammer Method, or the Blade Cutting Method, or the Blood Burst Method......

Either way.

Anyway, as long as it can affect the qi and blood in the body, use spiritual power to influence and spread the whole body, and shake the musculoskeletal, tendon and skin, it is an effective divine will forging body.

The last spiritual lesson of the homeroom teacher is actually the advanced skill of "Divine Consciousness Forging Body", the Tidal Refining Method.

I don't know where he learned it, but this time there is no hiding from him, and he will display it in detail for students to understand.

Xiao Nan felt that he had gained a lot, and this class was worth it.

The spiritual tentacles are like ripples, shaking the whole body little by little, washing the spiritual body.

Endless, pervasive.

"Good. ”

Xiao Nan was happy in his heart, this was the first time he had benefited from the spiritual refining class.

In the refreshing fragrance, his spirit became more sensitive and powerful, and his flesh and blood boiled like a furnace.

A little bit of strength was born from the blood and bones unconsciously, and the body was numb and itchy, and there was heartiness in the pain.

It is worthy of the word refining, no wonder the cultivation speed of those rich people is so fast.

They have no shortage of spices, sufficient qi and blood pills, and they have elders to support and guide them at any time.

All the advantages will eventually turn into a monstrous trend, and it will be difficult for ordinary people to catch up.

There is never much fairness to talk about in life, and background is actually a kind of strength, and there is nothing to be dissatisfied.

If Sun Kai could be born in a wealthy family, he probably wouldn't have quit the classroom at this time and had no choice but to switch to liberal arts, right?

All kinds of thoughts flashed through his mind, but the afterglow in Xiao Nan's eyes was to see beads of sweat oozing from the head teacher's face.

Come to think of it, lead and interfere with the spiritual direction of dozens of people at one time.

For him, it is also a very difficult thing.

After all, as the head teacher of the high school, when it comes to cultivation strength, it is actually not much higher.

It's no wonder that in the past, he only had a spiritual tempering class once a week. In the middle of the time when he talked about muscles, bones, nerves, and tendons, he should be recovering his spirit.

A burst of mournful wails sounded, and one after another people ran out of the classroom with tears on their faces, standing in the corridor and still crying bitterly......

After some students went out, they even hit their heads against the wall.

If it weren't for someone pulling it, I'm afraid it would have caused a bloody case.

The most embarrassing thing is a female classmate......

As soon as he got out of the classroom, he tore off his school uniform like a shrew, revealing his smooth chest and thighs, and kept crying: "I'm not alive, I'm not alive." ”

I don't know what she saw in the spiritual refinement?

This is the rhythm of giving to the flesh.

While refining his spiritual qi and blood, Xiao Nan realized the rippled rhythm coming from the podium, and still had leisure to pay attention to his surroundings.

It is also very necessary.

At the time of the battle, the spiritual power of others is activated, and the sword comes.

If you don't have the ability to be distracted and used for three purposes, you will definitely be caught off guard and reckless, and you will be killed.

There is learning everywhere.

Seeing it, the crying in the classroom gradually fell silent......

Immediately afterwards, I heard a burst of laughter like a madman, and several classmates couldn't help but run out with their hands dancing and laughing out of tears.

This is from sadness to joy, and the mood has changed again.

If the mental strength is not enough, by this time it is basically impossible to hold on, and if he does not escape from the classroom, Xiao Nan suspects that they will die laughing and laughing.

"Sun Kai, look at it, Xiao Nan is still holding on, wasn't his spiritual strength similar to you before?

A classmate next to him also noticed that something was wrong at this time.

In a typical classroom, there is an unwritten rule when it comes to arranging seats.

That is, those with good academic performance sit in the front row, and those with poor grades sit in the back row without being greeted by others.

Xiao Nan's seat has always been the last row, in the corner of the window.

His knowledge of liberal arts and sciences is relatively solid, but it is meaningless.

This is a martial arts high school, of course, ranked by mental power and qi and blood value, there is nothing to say.

But what is particularly eye-catching at this time is that in a large number of empty seats in the back rows, Xiao Nan's figure is sitting alone.

There was no expression of great sorrow and joy on his face, it was like a spiritual attack from the head teacher, like a breeze blowing on his face......

Sun Kai's eyebrows jumped fiercely, and he regretted it very much, "If I also learn to persevere, and I am willing to spend a lot of money to buy a little pill, can I be like Xiao Nan?"

Thinking like this in his heart, he said unconsciously in his mouth: "Maybe he is holding on, you don't know the situation in his family." I think it's going to run out soon. ”

"What about the deceitful ghost? Look at Guo Xiaosan...... Can the spiritual tempering be able to hold on?"

The man chuckled, and looked at Guo Sanyuan in the classroom with his mouth and eyebrows. The classmate, who was still strong-willed and never believed in evil before the start of class, had red eyes and distorted muscles on his face at this time.

You can tell that he is trying to calm his mind...... But the spiritual power is the most real, and it has been affected, how can it be possible to resist with the will not to admit defeat.

Everyone watched quietly, and soon, they saw him cry out in horror, "bang", fell to the ground, and ran out of the classroom.

It turns out that the seven emotions and six desires have evolved into fear.

When he came out of the classroom and came back to his senses, Guo Sanyuan's shocked expression calmed down a little, and he suddenly burst into tears.

He looked at the students in the class in a daze, his hands clenched into fists, and he trembled.

The attack of the five aggregates refining the heart, the six desires and seven emotions, the more difficult it is to bear the back, he has the heart to kill the enemy, but he is powerless to return to the sky.

At this time, no one paid attention to him anymore, and everyone's eyes were focused on Xiao Nan.

There were only 30 people left in the classroom, and 48 people were standing in the corridor outside, crying or laughing, calm or gloomy.

Among the 30 people who were self-reliant, Xiao Nan's expression was indifferent and his form was comfortable, and only more than ten people could compare with him.

Others, more or less struggling, are very difficult, but they can still persevere.

Sun Kai opened his mouth wide, his eyes were round, and he looked at Xiao Nan, who looked calm in the classroom, as if he was enjoying something, and only felt that he had knocked over the five-flavor bottle in his heart.

He couldn't tell what his emotions were, so he just said blankly: "Zhang Ziye and the more than ten of them are not far from spiritual concentration, and they will soon break through;

And Lin Hao, Xiong Bing, and Wei Yunyun, sixteen of them, were originally the top students in the class, and they had already reached the stage of entering the country, only Xiao Nan, Xiao Nan ......"

His voice was slightly hoarse, and suddenly he couldn't speak.

No one laughed at Sun Kai's careful thoughts, at this moment, all the students standing outside were quietly looking at the students in the classroom, as if there was a deep chasm.

If there is no accident, Martial Arts University has completely lost its chance with them.

Since then, I have concentrated on studying literature, or I am unwilling to join the army, or I go to the genre to do miscellaneous work and try my luck.

Although some ordinary martial arts universities will relax the admission pass line for students with unique talents in skills, and there may be a chance to try it, but this path is only a nice one.

If you want to practice skills to the level of maturity, it is difficult for ordinary students to do it.

This kind of talent is often found among students with strong spirits.

The reason is also very simple, strong mental strength, comprehension and learning of what skills will also have a lot of advantages.

Mental power is not good, learning things is slower, at this time to talk about skills, without years of tempering, don't even think about it.