"Brother Yan, let's talk about this first," Ji Ke's heart didn't fluctuate, and he even wanted to laugh, private lessons are not something you can buy if you want to, "I took a film in the morning, there is nothing wrong with your lumbar spine, right?"

"The doctor has seen it and said that the intervertebral disc is a little bulging, and it is necessary to pay attention to protecting the lumbar spine and strengthening the lumbar exercise. Yan Qiang has an understanding of personal training, and his physical condition is an indispensable part of the inquiry before buying a private training class.

Blood, bones, and internal organs all need to be explained to the personal trainer so that the personal trainer can modify the exercise plan according to each person's specific physical condition, such as low blood pressure, high blood pressure, cervical spine, lumbar spine, heart, liver, these important data will have an important impact on the exercise.

For example, allergy history, dietary preferences, work and rest time, etc., are also within the scope of description, but they are not required;

These contents can make it more convenient for personal trainers to develop a full set of training programs that meet the actual situation of the individual, and maximize the effect of strengthening the exercise, but there are also some suspicions of overkill, and ordinary people do not need such a rigorous training program.

"Brother Yan, about your bulging disc, I want to explain in advance, in the future, you complained that your brother didn't explain the situation and spent unjust money," Ji Ke gestured, signaling Yan Qiang not to interrupt,

"Intervertebral disc injury, according to the current level of medical technology, is almost a semi-permanent injury, and it is true that the discomfort caused by the intervertebral disc injury can be reduced through exercise, but it is impossible to restore the intervertebral disc to its original state;

As mentioned above, intervertebral disc injury is caused by the breakage of the peripheral fibrous annulus, and according to the degree of damage of the fibrous annulus, from mild to severe, it is bulging, protruding, and falling off.

The fibrous ring is composed of multiple layers of fibrocartilage, which is composed of collagen fiber bundles and chondrocytes, and collagen fiber bundles are interwoven with collagen-rich collagen fibers.

Theoretically, fibrous rings are essentially composed of collagen fibers and chondrocytes, which are not like brain cells that never regenerate, but their recovery rate is close to none compared to daily wear and tear;

At a time when there is no means to interfere with the speed of recovery of the annulus, disc injuries can be characterized as permanent damage, and their recovery is only theoretical.

"Brother Yan, in view of the level of medicine, no one can cure the intervertebral disc injury at present, but I can assure you that you can minimize the pain caused by the intervertebral disc injury through muscle training and posture correction with me!"

"Of course, you still have to pay attention to sitting and standing postures, otherwise you don't pay attention to maintenance just by exercising, not to mention the intervertebral discs, even the whole body will collapse. ”

After listening to Ji Ke's words, Yan Qiang fell into a long thought.

He had just learned that his misaligned lumbar vertebrae had been restored by Ji Ke through massage, and the excitement in his heart was indescribable, and he subconsciously regarded Ji Ke as an omnipotent strange person;

When the doctor told him that his lumbar intervertebral disc had signs of bulging and that he needed to pay attention to waist maintenance and exercise, he asked the doctor if the bulging could be cured.

At that time, he subconsciously felt that this young man Ji Ke would definitely make his lumbar intervertebral disc intact!

Now that I think about it, the doctor didn't say that the lumbar disc bulge could be cured by maintenance and exercise, but that it would not be painful, and it was basically!

"Thank you brother for telling the truth in front, I still say the same thing, my brother will hand over more than 100 pounds to you, don't seek to train eight-pack abs, but ask for good health!"

Yan Qiang weighed it in his heart for a while, and finally decided to buy Ji Ke's private lessons;

There is a problem with his lumbar spine, this is an undoubted fact, I know a little about maintaining myself on weekdays, but how to exercise the back muscles and reduce the pressure on the lumbar intervertebral disc, then I am a layman!

Professional questions are handed over to professionals, and Yan Qiang's years of work experience in the unit told him that in the face of an unfamiliar field, it is better to find a professional person than anything else!

"That's good," Ji Ke pulled a smile at the corner of his mouth, and entered the next link without hesitation, "Brother Yan, you bought a private lesson just for the lumbar disc problem, right?"

"Well, yes, I don't need to say that!"

"Brother Yan, you are your own person, my brother won't cheat you. Ji Ke raised the "butcher knife" with a smile: "This of yours is different from ordinary private training classes, it belongs to the rehabilitation training module, so the price is much more expensive than ordinary private training classes." ”

"Ordinary private lessons, the store stipulates that the price is 300 yuan per session, and the price of rehabilitation classes is 500 yuan per session;

"Okay, specifically, tell me, how many sections of your rehabilitation should I buy?" Yan Qiang held his right elbow in his left hand, squinted at Ji Ke for a while, and suddenly agreed decisively.

He guessed the meaning of Ji Ke's words!

In addition to the price of private lessons, where else can I get a discount? Of course, the quality of the course and the duration of the course!

Coaches and gyms are both service industries that want to make money to eat, and naturally they also have their own unique survival skills.

Taking Invigoration Gym as an example, the total pre-sale performance of personal trainers this month is nearly 900,000, while the number of personal trainer members is less than 150!

Each coach has an average of only four or five members, and Ji Ke, Zhen Peng, Zhang Wen, Yu Wei, these coaches with strong sales ability, have double-digit members, and the average number of members of other coaches is 6,000 yuan!

According to common sense, the number of members of each personal trainer is limited, and there is time and energy to lead each member, but in fact, the gym has performance appraisal pressure on each personal trainer every month!

As a result, almost all private trainers have to consider performance issues every month, and the simplest and most effective way is to reduce the quality of personal trainer members' courses and extend the course cycle of personal trainer members, so as to achieve drought and flood income, once and for all.

"Since Brother Yan thinks so, brother will tell the truth, two festivals a week, eight festivals a month, and three months, I guarantee that Brother Yan's waist will not have any discomfort from now on, as long as it is a daily activity!"

Ji Ke looked at the smile on Yan Qiang's face, and understood in his heart that the cheap brother sitting in front of him had already guessed the meaning of his words, and was waiting for him to give him a letter.

"So confident? Three months to guarantee that my lumbar spine will not ache from now on?"

Yan Qiang's heart set off a storm, you also told me earlier that once the lumbar intervertebral disc is broken, there is no hope of recovery, these words landed, you turned your head and gave a guarantee that it was better than the complete healing of the lumbar intervertebral disc bulge, you eat books like this, do you Blizzard dad know?!For 12,000 yuan, you are really hard enough!

"No diamonds, no porcelain work. Ji Ke smiled confidently, "I can write on the agreement that if Brother Yan feels that I didn't do what I said after three months, I can get a full refund." ”

Just kidding, after a month, you can unlock the human tissue repair function in the system, and Goldfinger will officially step into the field of black technology at that time!

Even if it's a nerve break, I'll be able to fix it for you in minutes, believe it or not?!

Huh? I seem to have found a good way to make a fortune!