Bright strength is easy to bone, practice refinement and qi. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 info will be scattered in the human body, contained in the dantian, impartial, harmonious and not flowing, with the scale of the nine to exercise, practice to the six yang pure, strong to the point, that is, the fist up and down connected, hands and feet, inside and outside the same.

It is not easy to practice with rules, the body movement should be smooth and not obedient, and the ups and downs of hands and feet should be neat and not scattered. The use of Ming Jin is like a steel file, and it falls like a hook rod. It rises like the wind, falls like an arrow, it is too slow to knock down, and it is not relaxing to chase the wind and the moon. Foot to play seven points to play three, five elements and four ends to be complete. Qi Lian mind can be used at any time, and there is no obstacle to hard fighting. Beating people is like walking, and looking at people is like grass.

In fact, Ming Jin is still the refining stage in general, but it is the transition from refining the body to the refining stage, and it is okay to say that it is the refining stage, because this stage is the exercise of the human skeleton, that is, the Yi bone in the legendary refining body, the original refining body is the most refining skin, refining meat, Ming Jin Yi Bone, and it is also the cultivation of the body, but Ming Jin can also be said to be refining qi, because Ming Jin produces a kind of qi, which is active biological energy in scientific terms, so Ming Jin can also be said to be refining qi, this stage and dark energy, Together, it is the beginning and transition of refining and refining gas.

Bright strength is easy to bone, the bone is full, the bone is ridged, ordinary people touch it lightly, that is, like an iron stone knife pain into the bone, this kidney qi is full of image, its internal strength will be dark, Dark energy is easy to tendons, the true family of the whole body is full of spirit and spirit like a bucket, this is the body tendons and arms and thighs, with the essence of the whole arm and the whole leg are invisible tendons, the whole body is like a piece of tenacity, the whole body is full of essence and full angle such as tendons, so it is said that the whole body is a Taiji, the whole body is a dantian, the person touches the person that falls, the whole body is the same; the strength of the wash, the essence of the whole body is not only full and fuller, to the meticulous, its qi penetrates into the bones, the full bones, more full on the dantian god room, break the initial level, pass the heavy level, enter the Tao from the fist, and there are gods and ghosts inspired and superhuman body method, moving and changing, gnosis like a god, and the body shape is like a ghost。

The Ming Jin practice focuses on the practice of exertion, which is the Ming Jin stage, that is, the beginner stage, and the easy bones. The practice method without force is the dark energy practice method, and the practice method that focuses on the intention is the dark strength stage, which is the easy tendon.

Li Yuanfang is now in retreat and breaking through, but he has accumulated a lot of experience, and he who has comprehended the artistic conception of Mixed Yuan Taiji can directly break through and transform his strength, but Li Yuanfang is not in a hurry, this stage is the foundation, and the foundation must be salvaged.

With the refining of Ming Jin, Li Yuanfang suddenly felt that there was an inexhaustible force in his body, in fact, he knew that this was just an illusion, so he slowly adapted to and controlled this energy, and then controlled this energy to drill into the bones, forging and strengthening the bones, and a lot of energy was consumed in this process.

At this time, Li Yuanfang had to refine the strength from the body to replenish it, and refining the strength from the body, what would be refining the strength, that is, the life energy, which is the so-called energy, and where does the energy come from, that is, it is ingested from the outside world, such as eating, tonics, etc.

In order to speed up his cultivation and refine more energy, Li Yuanfang began to continuously consume medicinal materials to replenish his energy, and at the same time refining his energy to produce energy, this is the so-called refining and refining qi, fortunately, Li Yuanfang is prepared enough, and has enough supply of medicinal materials to be able to speed up this process, otherwise he can only get through it slowly, and I don't know how much time it will take at that time.

This is also the reason why there have been poor scholars and rich martial arts since ancient times, without money, there are no resources, there are no resources, and it is necessary to stay for a long time at this stage, and then the best time period for martial arts training will be passed, and the achievements in martial arts will be limited.

With the continuous consumption of resources, Li Yuanfang Mingjin's cultivation process has been accelerated, and his bones have been changed, making his bones full and ribbed, and ordinary people can touch it lightly like an iron and stone knife hurting into the bones.

With the completion of Yi Gu, Li Yuanfang felt that his strength had increased more than ten times, and his strength had also been greatly improved, reaching a huge strength of eight thousand catties, which could be described as powerful, I don't know how much.

In fact, the strength of the average bright strength strong person can reach the limit of up to 4,000 catties, and then it is the range of dark energy, Li Yuanfang is twice as strong as ordinary people because he has broken the limit of human strength.

At the same time, at this time, Li Yuanfang had reached the peak of Ming Jin, and at this time, he could cultivate dark energy.

The so-called dark energy, in fact, is similar to the bright energy, but the dark energy is to integrate the outside gas into the bright energy, this is the refining of qi, the gas here is not air, but refers to the cosmic energy, or the active energy in the air, in ancient times it was called the aura, the combination of qi and strength, so that the whole body is filled with the spirit of the body such as a barrel, this is the body tendons, arms and thighs, with the essence of the whole arm and the whole leg are invisible tendons, the whole body is like a tenacity, the whole body is full of essence and full angle such as tendons, so it is said that the whole body is a Taiji, the whole body is a dantian, and the person is touching the person that falls, and the whole body is the same。

The dark energy contains cosmic energy, which has a miraculous effect on forging the body, and because of the qi, the human body has a great increase in induction, and the control of the strength is more handy, and it is natural to be able to forge other parts of the body, among which the meridians are the most important.

Dark energy is carried out on the basis of bright energy, so it also needs to consume countless resources to refine bright energy, and the combination of light energy and qi produces dark energy, and then uses dark energy to refine the body, I Ching, which can be described as extremely complex.

With the continuous cultivation of consuming resources, Li Yuanfang quickly reached the limit of dark energy, and at this time, Li Yuanfang's strength reached 14,000 catties, and his combat power was estimated to be comparable to that of a martial artist.

After the dark energy is the transformation of the realm, this stage needs to comprehend the artistic conception, in order to be able to cultivate, Li Yuanfang has comprehended the artistic conception, the conditions for cultivating the dark energy have been achieved, so there is no bottleneck, with the combination of the artistic conception and the dark energy, the transformation of the realm is completed.

Because the power of the transformation is combined with the artistic conception, it is easier to control, and it can be turned all over the body, so the transformation can be forged to any part of the body, especially the bone marrow, here is the big dragon of the human body, is the deepest part of the human body, only by forging it completely, the human body can become strong enough, and the body can withstand the impact of the aura of heaven and earth in the process of baptism of the spiritual energy of heaven and earth, otherwise it will break through and fail, so the three realms of bright energy, dark energy, and transformation realm are the foundation of the foundation, without these three foundations, it is almost impossible to break through the innate nature。

With the refining of the transformation realm, Li Yuanfang suddenly felt that there was a mysterious power in heaven and earth that wanted to enter his body, which was the so-called cosmic energy, or active energy, heaven and earth aura, etc., but Li Yuanfang's transformation realm had not yet reached the limit, so he naturally did not dare to break through, so he could only hold back, constantly polish his bone marrow, and use the transformation realm to strengthen his whole body.

With continuous polishing, Li Yuanfang's strength finally reached the limit of the transformation realm, and his strength reached 20,000 catties, which was twice as much as the strength of ordinary transformation realm martial artists, and the strength of ordinary transformation realm martial artists could only reach 10,000 jin at most, and then it was to break through the limit of the human body, and Li Yuanfang was able to reach twice the strength of ordinary people because of breaking through the limit.