() Gongsun Zhi took advantage of the night, sneaked out of the Valley of Despair, and rushed to the southwest overnight.

Gongsun Zhi is good at martial arts, and his light skills are naturally not good. After a night's journey, I finally came to a temple in Da~li in the southwest at ten o'clock in the morning of the next day.

After being briefed by the temple monk, a monk came out of the solemn temple.

I saw that although he was wearing a monk's robe, he had a string of Buddhist beads around his neck, which was the dress of a monk. But his appearance is a leopard's head and eyes, and his appearance is quite hideous and domineering.

"Brother Qianren, I'm in trouble now, you must help me!!" Seeing this monk come out, Gongsun Zhi hurriedly stepped forward, clasped his hands into fists and pleaded!!

"Don't call me Qiu Qianren anymore, please call me Fa ~ Mercy. The monk frowned, as if he was reluctant to mention his name......

It turns out that this person is the former famous Qiu Qianren in the rivers and lakes! Qiu Qianren, who was nicknamed Qiu Tiezhang!! He is the former leader of the Iron Palm Gang, and he is famous in the rivers and lakes. There is a twin brother Qiu Qianzhang and a sister Qiu Qianqi, he is good at iron palm skills and light skills, so he is nicknamed Iron Palm - Water Floating!!

He once infiltrated the Dali Palace after the first "Huashan Discussion of the Sword" and beat the illegitimate son of Liu Guifei Yinggu to death, just to let the "Southern Emperor" Duan Zhixing at that time consume internal strength to save people, so that he could not be his enemy in the second "Huashan Discussion of the Sword".

When Aunt Ying saw her child being killed, and her green hair turned into white hair in front of her eyes, I really felt a chill down my spine, and I was really shocked by Qiu Qianren's poisonous heart.

This experience also brought endless trouble to Qiu Qianren, and Aunt Ying on Qinglong Beach recognized him as the murderer from his smug laughter, and wanted to hug him like a mad tiger and fight to the end.

Later, this scene was repeated at the top of Huashan, which gave Qiu Qianren a great blow, and then finally began to repent, worship a monk under the door of a lamp master, and the law name is "mercy.......

Qiu Qianren's best thing is light skills and palm skills, looking at the world's rivers and lakes, kung fu is ranked first, compared to the world's endless is not much better!!, but at this moment, he is studying under the master of a lamp, and he is a monk......

Because Gongsun Zhi and Qiu Qianqi are husband and wife, and Qiu Qianren is Qiu Qianzhi's second brother, Qiu Qianren is naturally Gongsun Zhi's eldest brother. Although Qiu Qianqi was killed by Gongsun Zhi more than ten years ago (in fact, he was not dead, and Qiu Qianqian did not know about Gongsun Zhi's murder of Qiu Qianqi), but the relationship between the two is also connected after all, and it is impossible to completely cut off!!The relationship between the two is quite good, and they often communicate with each other in the early years!!Therefore, after losing to Yang Guo and Xiaolongnu, Gongsun Zhi couldn't swallow this evil breath, so he thought of coming to his eldest brother!!I hope to use his power to get rid of Yang Guo and Xiaolongnu.......

"Tell me something. Qiu Qianren looked a little impatient.

"Big brother, you must save me!!A few **** ruthless valleys suddenly came, not only arrogant and rude, but also unreasonable to occupy my ruthless valley!!Your niece Gongsun Lucao is also going to be occupied by him, so I came to beg you, I hope you can help me get rid of this wicked man, big brother, you must help me!!" Gongsun Zhi pretended to cry, how pitiful and pitiful he was, he completely distorted the truth, made up another statement and added oil and vinegar, just to frame Yang Guo!

Qiu Qianren couldn't help frowning when he heard this, and said in disbelief: "How can this be?? Could it be that his martial arts are even more powerful than yours?"

Although Gongsun Zhi's martial arts are not as good as his own, there are few opponents in this world.

"Yes, otherwise, I wouldn't have come overnight and wanted to ask for help from my eldest brother!!" Qiu Qianren complained with "blood and tears"~......

Qiu Qianren was shocked for a short time, followed by a burst of anger! If what Gongsun Zhi said was true, then this wicked man was too deceitful, not only to occupy the Valley of Despair, but also to occupy his lovely niece Gongsun Lucalyx, this is not nonsense. Although he has done a lot of bad things before, he will never allow others to bully his own family!!

"Let's go, hurry back, I want to get justice for you and my niece!!Dare to bully my Qiu family, I think he is impatient!!" This time, Qiu Qianren hurriedly panicked, grabbed Gongsun Zhi's arm and rushed towards the direction of the Valley of Despair.

And Gongsun Zhi saw that his goal had been achieved, and a sneer appeared on the corner of his mouth that had succeeded in his treacherous plan.......

However, of course, Haonan doesn't know about these things. When he woke up the next day, Haonan came to the empty backyard after using it too early as usual, and began to play iron fists in the clearing.

Iron line boxing is a set of health boxing, which mainly exercises the limbs and stems and unblocks the blood veins, and has the function of strengthening the body and reversing the weak to be strong. The outline is not divided into two types: the outer hand is the external hand, that is, the hand, the eye, the body, the waist, and the horse, and the inner hand is the internal power, that is, the heart, the spirit, the mind, the qi, and the force...... It is rigid, soft, forced, straight, divided, fixed, stringed, raised, stayed, transported, systematized, set twelve bridge hands for the warp and weft, yin and yang are used together, with air permeability, and with the two-word pliers sheep and horses to protect the waist and kidneys, practice this boxing method requires that there is stillness in the movement, there is movement in the stillness, put but not put, stay but not stay, disease but not chaos, Xu but not relaxed, regardless of men and women, young and old, can practice, permanent practice, has the effect of going to the disease and prolonging life!!

Since the last time he exercised in the park, after learning from the old man in white, Haonan has insisted on practicing every day...... Needless to say, with the increasing number of exercises, Haonan feels that he is becoming more and more familiar with this set of boxing techniques, and the moves are becoming more and more fierce ~ release!!, and after the practice, the blood is smooth, the waist is strong, and the whole person's physique has also been greatly enhanced!!

Now that I think about it, I should really ask the old man for his contact information, so that he can personally come to the door to thank him, this set of boxing methods really benefited him a lot!!

……

After finishing the exercises, breathing in the fresh and pleasant air in the courtyard, Haonan suddenly felt extremely comfortable, and the fatigue after the high-intensity boxing practice was also swept away...... In the eastern sky, a semicircle of vibrant morning sun rises, and cheerful insects and birds chirp, all heralding the arrival of a new beautiful day.

Hao Nan walked to the flower garden with great curiosity, looked at the growth of those flowers, and swept over the seven flowers on the ground that were still standing and bright, blooming, and there were a lot of crystal dewdrops at the moment...... Haonan stood on tiptoe again and looked at the exclusive spring on the shelf, but at this time it looked much better than yesterday!!Not only did the gloomy color on the branches and leaves of the orchid no longer spread, but also the rhizome was no longer in the languishing state of the previous days, more cu~ strong, more verdant, and full of vitality!!It was simply rejuvenated....... You know, the rhizomes of plants and flowers are the cornerstone of their growth, and all the nutrients also depend on the delivery of veins on the rhizomes.......

"Yes, it seems that there are many ~ fungi still work, as long as it is not repeated, then this orchid will definitely be able to grow vigorously!!"

Haonan was very confident in his eyesight and judgment, and he was still worried about the growth of orchid plants, but he suddenly relaxed. Sure enough, what is the problem in front of my brother Nan, it is not a problem!!

In a good mood, Haonan walked around the yard a few times, sprinkled some water on the flowers regularly, and then sat back on the sofa with a slightly loose pace......

"Okay, I'm ready to go to work!" Haonan sat and rested for a while, and was about to prop up the sofa with his hands, and when he was about to get up, a dog suddenly ran from the entrance.

The fur on its whole body is a brownish yellow color that is not very transparent, the skin on its mouth is slightly downward, and its ears are large, hanging down like sheets, flickering when running...... According to its morphological characteristics, Haonan named it Xiaojin. He guessed that it was a string of golden retrievers and other dogs, especially the ears and fur that looked like golden retrievers, except for the slightly shorter limbs and a noticeable pinch of black hair on their backs.......

It's just that this is not the point, the point is that Xiao Jin, who has always been very lively and naughty, is very intimate when he runs over at this time, because he is holding a pair of white breathable sneakers in his mouth, which is exactly what Hao Nan is going to get up and take, but Xiao Jin is so smart to take it in his mouth, I didn't find it, why is this Xiao Jin so smart!!

(I had a cold today, and my nose kept running.) Please recommend the collection!!to comfort my wounded heart)