To cultivate the golden body immortal body, the first thing to do is to observe the body, and to see every part of one's body in detail, only when you have a 100% grasp of your own body, can you cultivate your body as you like, and can you mobilize the power of every part of your body in an instant.

And the contemplation here does not refer to the inner view, but in the golden body immortal body of the law, with a special method, this method of contemplating the body, even the subtle changes in the blood can be clearly perceived, what Zhou Fu needs to do now is to master this method of contemplating the body, and then he can carry out the cultivation of the golden body immortal body.

A few days passed in a flash, and with the perfect phase with the Chaos Blue Lotus, as well as Zhou Fu's own powerful understanding, Zhou Fu finally completely mastered this method of contemplating the body.

At this time, in his mind, every meridian of his body, every drop of blood, and every fold on his internal organs clearly appeared in front of his eyes. Using the method of contemplating the body, Zhou Fu can see any subtleties in his own corners, but he is not yet able to grasp every part perfectly. There are countless muscles in the human body, some of which are extremely small, and the smaller the muscles, the more difficult it is to control, and it is difficult to use the power of these muscles even in battle, and no one cares about these small muscles.

Most martial artists are biased towards using spiritual power to fight, and only physical cultivation will pay attention to the power of **, but even physical cultivation, few people will care about these small muscles, because these muscles are difficult to control, and the power contained in them is extremely weak, and they cannot be compared with other muscles at all, so exercising and mastering these muscles is a thankless task.

And the second step in cultivating the Golden Body Immortal Body is to master these subtle muscles all over the body, which can be controlled by the cultivator at any time.

"Is it a burden to keep the power that you can't control in your body......?"

Zhou rubbed his chin and muttered.

The experience of Emperor Wu of the Burning Sky told him that what he couldn't grasp, even if it was his own **, would only be a burden, which was similar to the purpose emphasized by the Golden Body Immortal Body.

After completing the first step of contemplation, the cultivation of this second step is much less difficult for Zhou Fu, and he can concentrate on mastering any muscle in his body, but he can only master one muscle at a time, and he must repeat it, so that that muscle can achieve the instinctive memory of the body before it can be considered successful. The only thing that gave Zhou Fu a little headache was that there were too many tiny muscles in his body, and he didn't know how long it would take to cultivate and master them one by one.

Exhale lightly, the mind around the mind settled, the mind is all condensed on a subtle muscle, first of all, you must use your mind to constantly control this muscle, just like forging weapons need to be tempered repeatedly, he also needs to exercise this muscle repeatedly, until the formation of muscle memory is considered successful, and then the second subtle muscle is exercised.

Although he knew that it would take a lot of time, Zhou Fu was not impatient at all, calm and calm, and maintained the most stable speed to temper this muscle, just like a master forge.

This kind of cultivation can be said to be extremely boring, and it is difficult for people who are a little frizzy to persevere, not to mention that the person who conducts such a boring cultivation is only a seventeen-year-old boy. However, Zhou Fu is not an ordinary seventeen-year-old boy, he knows very well that the path of cultivation is accumulated bit by bit, and the more impatient he is, the more impatient he is

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The more it is, the more it will be counterproductive.

For the sake of strong strength, in order to be able to rise above the nine heavens, no matter how painful things are, you can endure them all over again, not to mention just endure boredom.

Only those who have a great will are qualified to climb the pinnacle of martial arts.

Immersed in the exercise of muscles, Chaos Qinglian slowly absorbed the abundant aura around her, circulating in her body.

Although the cultivation carried out spontaneously by the Chaos Blue Lotus was not as fast as the cultivation speed of the self-running exercises, let alone the help of the pattern of time, but with the rich aura of this third-layer cultivation room, such a cultivation speed was not slow.

Time passed imperceptibly, and almost a month passed like this.

At this time, under the hundred-story cultivation tower, many people stood aside, their eyes falling on a figure in front of them, and their eyes showed curiosity.

Standing at the foot of the hundred-story cultivation tower was a middle-aged man, whose body revealed a majestic color, and there was a feeling that people were unapproachable. Many of the disciples of the Four Elephant Kingdom Courtyard who came and went around looked at him with some curiosity.

"Who is that?"

Someone who didn't know the inside story asked in a whisper.

Someone replied: "People from the royal family, it seems that they have come here to wait for the circumstance." ”

That's right, this middle-aged man is a member of the royal family, to be precise, a person from the third prince.

For nearly a month, the canonization order about Zhou Fu has already been officially down, and Zhou Fu has become the Red Dragon Hou, the fiefdom of Lingcheng, which can be said to be the king of a city.

However, Zhou Fu has been practicing in retreat for the past month, so the canonization order has not reached Zhou Fu's hands. The people sent by the three princes came here on the day the canonization order came down, and although they didn't wait for Zhou Fu, they didn't leave, nor did they disturb Zhou Fu, they just stood quietly at the bottom of the cultivation tower, calmly waiting.

Many people in the Sixiang National Academy were secretly shocked in their hearts, this canonization order had been issued for several days, and this middle-aged man had also come to the Sixiang National Academy for a few days, but he didn't dare to disturb Zhou Fu's cultivation, and he waited here for a few days, and he didn't even know when Zhou Fu would come out of the cultivation room, if Zhou Fu didn't come out, would this person keep waiting.

However, everyone's worries were unnecessary, and at this time, many people suddenly raised their heads and looked at the third floor of the cultivation tower, at this time, the closed cultivation room on the third floor suddenly moved, and slowly opened to both sides, so that the eyes of everyone below were fixed.

Then a figure stepped out of it, and its body fell suddenly, and it landed smoothly on the ground, which was circumferential.

When the middle-aged man saw Zhou Fu, he stepped forward with a smile on his face: "Zhou Fu, Your Highness asked me to send it." ”

As he spoke, the middle-aged man handed over a gilded book from his hand to Zhou Fu.

"I'm tired. ”

Zhou Fu took it and glanced at it slightly, it was the canonization order that canonized him as the Red Dragon Candidate.

"You're welcome, I'm leaving. ”

The middle-aged man smiled at Zhou Fu again, then turned around and strode away, with a resolute and resolute demeanor. Waiting here for a few days, just to hand over this canonization order to Zhou Fu, is not only a sign of sincerity, but also a sign of the importance that Zhou Fu attaches to.

Zhou Fu put away the canonization order, and his eyes fell on one person in the crowd, and he couldn't help but show a smile on his face.

And the man stared at Zhou Fu with resentment, and the killing machine was him

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Looming in his eyes, it was Meng Feng. After being humiliated by Zhou Fu that day, his killing intent towards Zhou Fu reached its limit, but he knew that it would be difficult for him to defeat Zhou Fu on his own, so he wanted to rely on the power of his family to kill Zhou Fu.

He didn't care anymore, even if he didn't defeat Zhou Fu with his own hands, wash away his shame, and even have an impact on his future martial arts, he didn't care at all, but even if he already had such thoughts, he couldn't achieve his wish, his family didn't allow him to do it, and asked him not to be an enemy of Zhou Fu in the future.

The reason is very simple, Zhou Fu has now been branded with the three words Yang Wangce, if you want to deal with Zhou Fu, you must take into account the existence of Yang Wangce, and the Meng family has no idea of being an enemy of Yang Wangce. Although Meng Feng hated in his heart, he was even more helpless, he couldn't compete with Zhou Fu on his own.

At this moment, Zhou Fu suddenly raised his head, and the gate of the fourth floor of the cultivation tower suddenly opened, and a shadow fell from above.

Although he couldn't climb to the fourth layer with his own strength, if he just landed slowly, he could still do it for An Yue.

Her figure slowly fell, and she heard a familiar voice beside her: "What a coincidence." ”

An Yue's body shook, and he turned his head to look at the young and handsome face, and a hint of joy flashed in his eyes: "Senior Brother Zhou!"

I originally thought that I would never have the opportunity to see Zhou Fu in the future, but I didn't expect Zhou Fu to come out of the cultivation room today, thinking that it was because the New Year was approaching, after all, she also left the cultivation room because of this.

"It seems that there has been a breakthrough. ”

Zhou Fu glanced at An Yue and said with a smile.

The aura on An Yue's body was extremely unstable, and it was obviously a characteristic that had just broken through.

An Yue looked at Zhou Fu gratefully: "It's all thanks to Senior Brother Zhou Fu." ”

The spiritual power in the cultivation room on the fourth floor was too strong, which greatly shortened the time for her to break through.

"Meng Feng!"

Feeling a cold gaze, An Yue turned her head and her face changed slightly.

Meng Cover's face was gloomy, An Yue was the woman he was targeting, and Zhou Fu was his enemy, seeing that the two of them were standing together with each other in a good relationship, his heart was boiling with murderous intent.

Zhou Fu stared at Meng Feng's eyes, and his voice was indifferent: "Meng Feng, if you dare to make a move on her, be ready to go to hell." ”

The killing machine suddenly enveloped Meng Feng, making Meng Feng's body stiffen, and a cool breath rose from the soles of his feet.

Meng Feng's face was extremely ugly, he really wanted to take revenge on An Yue in order to vent the hatred in his heart, but in the face of the threats around him, it was difficult for him to refute it.

"Take my words to heart, and let's go. ”

Zhou Fu said indifferently, and then stepped out, and An Yue followed behind him with some caution.

This time, Zhou Fu helped her again, and the gratitude in her heart was indescribable.

After leaving the cultivation tower, Zhou Fu said to An Yue: "If he makes trouble for you again in the future, you can come to me." ”

An Yue shook his head again and again: "I have already bothered you, Senior Brother Zhou, if I make the Meng family hostile to you......"

Zhou Fu didn't care and said: "Meng Feng has already gone back to move the rescuers, since he is the only one this time, it means that the Meng family will not attack me." It's you, I see that Meng Feng is eyeing you, not just because of you. ”

An Yue's voice sank: "He is a spiritual weapon for my family." ”

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