"Well, Chef Lin, your skills have improved, this soup is amazing!"

"And this braised pork, wow, it's really delicious. Pen, fun, pavilion www. biquge。 info”

"This cold salad pork ears are also very good, what else is this ......?"

"Hee-hee, garlic pork chops!" Lin Xia reminded with a grin.

"Yes, garlic pork chops, oh my God, it's delicious!"

In Lin Xia and Chu Yao's rented room, Gao Han, who was rubbing rice, quickly picked up rice and ate vegetables, but kept boasting in his mouth, which made Lin Xia giggle and laugh, and he was full without eating.

On the contrary, Chu Yao on the side stared at Gao Han very unwillingly, as if to say, why do you praise her, I also have a share?

Sycophants!

God knows, in the past few days when Gao Han was away, how much suffering she suffered for Lin Xia to try dishes?

"I made it all according to the recipe, and I've been learning baking lately. ”

"Baking?" Gao Han was stunned, this is okay?

"Well, I've got it all planned, buy an oven another day, make your own bread, and your birthday is coming, I'm going to make a birthday cake. Lin Xia said with a smile.

You can see that she herself is enjoying it.

Gao Han nodded and said, "Then we must buy it, and we will have time to go together when we go back." ”

"Okay. ”

"By the way, you have to buy furniture, sofas, beds, etc., you have to buy new ones. ”

As soon as Gao Han's voice fell, Chu Yao immediately shouted, "Okay, okay, I want a big bed, you don't know, the broken bed in my room is squeaky and crooked for a long time, and I'm annoyed to death." ”

Gao Han and Lin Xia immediately looked at each other and smiled, it is estimated that this female Ultraman is also restless when she sleeps.

"Miss Chu, do you want to change the bed?" Lin Xia asked with a sudden frown.

Chu Yao immediately nodded, "Yes, of course, living in a new house must be replaced with a new bed, is it possible to go to the second-hand flea market to buy the old one?"

"Wait. Lin Xia stopped her again, "New house, Miss Chu, are you mistaken?"

Make a mistake?

Chu Yao was confused, how could she be mistaken?

"It's that we want to live in a new house, and it has nothing to do with you, right?" Lin Xia squeezed his eyes towards Gao Han.

Gao Han laughed, "Yes. ”

Chu Yao was depressed when she arrived, so you are a dead Lin Xia, you dare to come and tease Miss Ben?

It's also thanks to the fact that Ultraman Female has a lot of ghost eyes on weekdays, and when her eyes rolled, she looked at Lin Xia ambiguously.

"Eh, I said, Miss Lin, are you going to live together?"

As soon as Chu Yao's words fell, Lin Xia's face turned red.

She only cared about teasing Chu Yao, but she didn't expect that she had dug a big hole for herself.

"Haha, how do I think, are you developing too fast? It seems that the relationship has not been formalized, right? Why are you going to live together? Do you want me to make a few phone calls and announce it everywhere?"

Lin Xia was so ashamed that he didn't dare to look at Gao Han, and after glaring at Chu Yao viciously again, he casually found an excuse and hid back in the room.

Gao Han is happy, and his mood looks very comfortable.

"Huh. Chu Yao waved her hand towards Gao Han and pouted at Lin Xia's room, "Good girl, you have to hurry!"

"Yes. Gao Han replied with a grin.

"Know!" Chu Yao said in a strange voice from Gao Han, "I can warn you, if you don't go up again, then I'll go up!"

"You're on?" Gao Han was a little surprised.

"What are you doing? Girls can't pick up girls? It's rare and weird!"

This time Gao Han was even happier, laughing, Lin Xia, who was hiding in the room, didn't know what was going on outside, he was even more ashamed, and refused to go out.

…………

…………

Early the next morning, Lin Xia and Chu Yao sent Gao Han to Mahada Enda before they went back to work.

As the team's pre-season training camp is about to begin, members of the coaching staff have arrived early.

After Gao Han's sharp eyes, the core coaching team of Atletico Madrid's first team this season has also taken shape.

The head assistant coach is Carlos Cantarero, who is not very strong, but he is very careful, has good tactical analysis skills, and is good at training players, especially through special training, to help players improve their shortcomings and shortcomings.

What's more, I have worked with Gao Han for a year, and I am easy to use and know Gao Han's requirements.

Analyst Sergio Garcia is responsible for the team's intelligence, match analysis and pre-match preparation.

This season, Gao Han turned positive, fulfilled his previous promise to Sergio Garcia, purchased a complete set of software and hardware equipment for data analysis for him, and formed an analysis team, although there are only three people, but it can be regarded as the head of the department.

The goalkeeper coach is Pedro Luis Harrow, a Madrid native who is a professional who played for Cadiz, Malaga, Real Madrid and Real Betis, and played for Atletico Madrid in the last two years of his career as a substitute goalkeeper.

According to what Gao Han learned, after Harrow came to Atletico Madrid, he has been studying, and when he retired in 99, he successfully obtained a coaching certificate, replacing Abel Recino, who was promoted to chief scout, as the team's goalkeeper coach.

When Gao Han was selecting assistants, he specially looked at it with a keen eye, and found that Pedro Harrow's strength was as high as 150, and his potential was also 170, especially in goalkeeper training, with a value of 20 out of 20.

And he is quite good in personnel management, discipline requirements, treatment of young players, motivation for young players to improve, etc.

Therefore, Gao Han finally chose him to join his core coaching team as a goalkeeper coach.

The other position belongs to the strength and conditioning coach, Lorenzo Buenaventura.

Gao Han himself is very young, and so is his team, the oldest of which is less than forty, and the same is true of Buenaventura, who is only thirty-seven years old, a year younger than Pedro Harrow.

The Sevilla had a blank career, working for Espanyol from '95 to '96, but then went abroad for further study, and three years later, in '99, he joined Atletico Madrid as part of Ranieri's coaching team.

After Atletico Madrid was relegated, he stayed.

Gao Han has seen with his eyes that Buenaventura's physical training is worth twenty, and he is also a very good sports medicine expert, with his own team doctor attributes, so he recruited him into the core coaching team.

As the saying goes, there are three gangs for a hero, and now there are four in Gaohan.

Sitting in the office of the first team manager, listening to Gao Han explain the current situation of the team, as well as his thoughts and ideas for the team's new season, the four core coaches still agree with it.

But they will also bring some of their own ideas and professional opinions.

"Not giving up on any game means we have to give it our all in every game, which is probably very difficult to do. ”

Buenaventura said with a solemn face.

"Why?" asked Gao Han unhurriedly.

"According to the current transfer operation of the team, the younger is certain, and our original solid force is not much, which causes our players to be either young or old, which may not be obvious at the beginning of the season, but in the middle and late stages, the physical fitness will definitely not be able to sustain it. ”

Buenaventura's worries do have their own reasons, and the youngsters and veterans are the most troublesome.

This is why most teams will adopt a rugby-shaped team structure, which is a combination of old, middle and young, but the number of stalwarts is the largest, which is to maximize the stability of the team.

But Gao Han definitely can't tell him that he has a coaching system and doesn't worry about these problems.

However, he must also convince his coaching staff, otherwise, who will do things for him?

"Lorenzo, this is a training plan that I have drawn up the past few days, this is the pre-season training part, you see. ”

Gao Han casually handed over a document he had printed out to Buenaventura.

While this was only part of the pre-season training he had purchased, Buenaventura was enough to shock him.

The Spanish coach just looked at the first page, and his face changed.

"You've specialized in physical reserves?" Buenaventura asked in a trembling voice.

It's not bad, it's too good, too meticulous and too professional!

Even he, a self-appointed professional physical trainer, couldn't believe it when he saw such a training plan.

Ask yourself, he can't make such a plan.

Gao Han had already been mentally prepared, and he also sorted out the wording of the response, "I was interested in college, I studied some, and later I asked for advice when I was in Barcelona." ”

Buenaventura was relieved, "Van Gaal's team is really professional and excellent. ”

Gao Han smiled slightly, "Then what do you think of this training plan?"

"Definitely no problem. Buenaventura nodded, "But this should only be part of it, right?"

After asking, the Spanish coach kept his eyes on Gao Han.

At this moment, he was even wondering if Gao Han had copied it from?

Otherwise, how could Gao Han have such professional physical training knowledge at such a young age?

This is so profound that even he is ashamed of himself!

"Yes, that's just part of it, the rest also includes some other training, such as the recovery period, the adjustment of the form and so on, even the injury period, give me some more time, I will work out my thoughts and then sort it out. ”

Buenaventura was dumbfounded.

If it hadn't been written by Gao Han, he would have dared to say that?

At this moment, Buenaventura looked at Gao Han's eyes, and for the first time there was something called admiration.

Even, a little more awe.

He's just a young little monster!

"By the way, Pedro, this is a pre-season training plan for goalkeepers that I put together, you can take a look. ”

As he spoke, Gao Han handed another document to Pedro Harrow.

Including Cantarero and García, who had long been familiar with and accustomed to the strange deeds of the high cold, were all stunned at this time, just like Buenaventura.

Even goalkeeper training?

This guy is not here to be the head coach, but like he's here to compete with the coaches.

Especially when Pedro Harrow saw this training plan, he was so excited that he slapped his thigh hard and praised: "This training plan is too professional, too detailed, and too well written, you really wrote it?"

Like Buenaventura, Pedro Harrow is skeptical.

Gao Han smiled and nodded, "I studied with Frans **** for a while before, so I understand a little bit. ”

Frans ****, the goalkeeper coach in Van Gaal's core coaching team, is known as a brilliant figure who changed goalkeeper training in Spain, and countless goalkeeping coaches are proud to listen to him.

"It's not that I understand a little!" Pedro Harrow shook his head, his eyes were full of amazement when he looked at Gao Han, "I have listened to Frans's classes, these lessons are the essence and essence of his lifelong training, even ......"

Even more than Frans ****!

But Pedro Harrow found it unbelievable.

You know, Frans **** is in his forties, and he has devoted his life to goalkeeper training, which is what he has today.

But what about the high cold?

He is only in his early twenties, but he can formulate such a training plan on his own, how can he not be shocked?

Gao Han didn't explain anything, and kept a faint smile all the time.

He knew that he was young and had little experience, so he had to deter his right-hand man first.

They are all professionals, so naturally they have to come up with some professional dry goods.

As for the training program, that's really his stuff.

That's 10 achievement points and I bought it back from the store.

It's not his, whose is it?(To be continued.) )