Chapter 14 What is a running position?
"Movement and game awareness are really issues. The pen "Fun" Pavilion www.biquge.info "After Lu Lin's suggestion, Yan Feng also realized this problem.
This is indeed Yan Feng's unavoidable problem, and it is also a big problem. When he was playing in the middle league before, Yan Feng hadn't discovered this problem. The main reason is that the level of competition in the middle league is not high, and both the rhythm and the speed of offensive and defensive switching are a little slow.
The pace of the game is not fast, and the speed of the transition between attack and defense is slow, so it is impossible to detect gaps in the defense line in time and take advantage of them. In this case, with Yan Feng's speed, he can always make up for the loss. In addition, Yan Feng was a free man when he was in the Shenzhen team, which can greatly avoid Yan Feng's lack of running and game awareness.
Now that he has come to the R&F team, the level of Chinese Super League players is much higher than that of Chinese League A players. Even in training, the pace and the transition between attack and defense are much faster, and they will be caught whenever there is a gap. Therefore, Yan Feng's lack of running position and competition awareness was revealed.
found the biggest problem in himself, but Yan Feng didn't know how to solve it. After thinking hard, Yan Feng had no choice but to call and ask the emperor for advice.
"Good evening, Yan Feng. How are you doing with the R&F team?" After answering the phone, the Emperor first asked with concern.
"Brother Yi, good evening. It's okay to live in R&F. I'm calling you today, mainly to ask Brother Xia Yi. Yan Feng thought for a moment and said.
"Oh. Tell me if I can help. The Emperor said.
'Today I was training for the first time with the team but I didn't do very well. Especially in tactical training, I felt like a fly without a head. It's either a misrun or a leak in the defense. Yan Feng was a little disappointed and told the Emperor about the situation when he was training today.
"Oh, you're just running and being aware of the game. "The Emperor knew what the problem was when he heard it.
"Brother Yi, you also think this is the problem. But I don't know how to improve my ability to do this. Yan Feng said with some distress.
"It's really the biggest weakness of a player like you. ”
Running and game awareness are related to professional training and game experience, and they cannot be changed in a short period of time. For an amateur player like Yan Feng, this aspect of things is inevitable, and it is a more fatal problem than the skill at the feet.
It is precisely because of this that the Emperor will let Yan Feng think carefully when he transfers to Guizhou or R&F team. In Guizhou, the shortcomings in this regard can be compensated for with speed and aggressive running, and then use long-term games to raise awareness in this regard. The emperor had expected that if Yan Feng came to the R&F team, his running position and game awareness would be magnified, so that he might not even have a chance to play as a substitute throughout the season. This is also the reason why the Emperor's tone was obviously biased towards the Guizhou team when he asked Yan Feng to think about it.
"Brother Yi, can you help me, how do you think I should improve?" Yan Feng asked anxiously. He has realized the seriousness of the problem, and if it can't be improved, I believe that no coach will use him in the current Chinese Super League.
"Hmm~ This question is not simple. You have not experienced vocational training, you are lacking in this area, and you do not know how difficult it is. In fact, even those players who have been trained in formal professional training are not necessarily good in this regard. Among domestic players, Wu Lei has a better sense of running. There's no quick fix for these things, you need to go to a lot of games on your own, watch a lot of videos of these games, and constantly learn how your teammates are running. The Emperor thought for a moment and said.
"That's right. Yan Feng was a little disappointed.
"Well, you can go to your team's videographers and technical analysts, they should have a lot of videos and materials on this. Also, you have to learn to think more about why others are running the way they are. Well. You can also train yourself with meditation. ”
"Isn't playing football about actual combat?" Yan Feng had heard of this for the first time.
"Playing football is about actual combat, but you also need to use your brain. Meditation allows you to imagine all kinds of possible situations in your mind when you have time, and then simulate what you are going to do in your mind. This will increase your awareness and be able to react quickly if you encounter problems during the game. This is a useful method. The Emperor said earnestly.
"Really?"
"Of course it's true, it's something I learned when I was in the Asia International Coach Training, and it's a method that has been talked about in the classes. ”
"Oh. Thank you. Brother Yi. ”
"Thank you, it's a trivial matter. After all, you were brought in by me, and I was negligent when I didn't let you strengthen your training in this area in time. Now I hope it can help you. I also hope to see you and Lin Fan in the national team in the future to impact the World Cup together. ”
"Thank you so much. Brother Yi. Yan Feng has always been very grateful to the Emperor in his heart, and that kindness will always be heavy in his heart. "Hehe, then you will be the head coach of the national team. ”
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After ending the call with the Emperor, Yan Feng looked for videos on the Internet about running and game awareness to watch and learn.
The next day, Yan Feng had this problem in the team's training again, but what was a little different was that he began to constantly observe how his teammates were running. Although the problem still exists, there is still some progress, of course, only Yan Feng himself can feel this.
After finishing the training, Yan Feng went to the team's technical analysts and cameramen to ask for materials to study. Wu Yaoxing, the team's technical analyst, was smiling with an explosive head, and if he didn't look carefully, he thought it was Hong Kong's five taels of gold. Wu Yaoxing is a cheerful and funny person, after Yan Feng explained the requirements, he not only gave Yan Feng a lot of analysis materials, but also enthusiastically gave Yan Feng a lot of suggestions.
For this guy who is pleasing at first glance, Yan Feng thinks he is very good, only a person who can make friends. After Yan Feng sincerely thanked Wu Yaoxing, he went home and began to watch the materials and study.
After returning home, Yan Feng began to devote all his energy to studying. But after two hours of watching and studying the video of the game, Yan Feng sighed. "Hey, I have a headache. I know that I have to watch the gap when I run, but I always feel that it is not enough. ”
Yan Feng, who felt that the learning effect was not good, was a little troubled, and he wanted to call the emperor to ask for advice, but when he thought that the emperor didn't seem to have too many good ways, he gave up. Later, I thought of Uncle Aizhong.
"By the way, although Uncle Ai Zhong is not a football coach, he is still very strong in football theory. Maybe he'll be able to get me to improve my running and racing awareness quickly. ”
Do what you think. Yan Feng used WeChat to connect with Uncle Ai Zhong.
"Good evening, uncle. Have you eaten?"
"It's Yan Feng. Good evening. What? Do you want to come and invite me to dinner? I'm full now, and I don't accept bribes. Hehe. Uncle Ai Zhong's voice is so full of Buddha nature.
"Hehe, uncle, I have a football question for you today, and I want to ask you. Yan Feng said with a smile.
"Oh. This can be had. What I like most is when people ask me about football. For someone like me who is full of football scriptures, you can find the right person for me. Uncle Ai Zhong said proudly.
"Of course. So, if you are as smart as me, of course you have to come to my uncle if you have a problem. The fact is, you know, I'm going to R&F now. After all, R&F is a Chinese Super League team, and when I was training in the team, I found that I had a big problem with running and other aspects. I also found a lot of materials to study, but I always felt that I couldn't get the point. Uncle, do you have any good way to give me polarization training?" Yan Feng told Uncle Ai Zhong about the problems he had encountered recently, and then asked with some expectation.
"Running position and race awareness?" Uncle Ai Zhong thought in a deep voice.
"Uncle, is there anything you can do? If I can't improve these things as soon as possible, I probably won't even have a chance to come off the bench this season. Yan Feng was a little anxious when he thought of this.
"Hmm~ Then let me ask you, how do you think you should run?" Uncle Ai Zhong asked in a deep voice.
"This, shouldn't we keep looking for a gap and then run to where in time?" Yan Feng thought for a moment and said.
"So what's the gap?" Uncle Ai Zhong asked again.
"Gap is a place where there is no opponent, right?" Yan Feng said.
"Your answers are all too vague. Uncle Ai Zhong thought for a moment and then said: "Actually, running is very simple, you just need to remember one principle." Running is about getting to the point in the middle of the two players in a straight line, as well as to the sides of a single player. ”
"Oh, I see. I have an idea in my head now. Yan Feng suddenly realized when he heard this, and thought in his heart, this is indeed the case.
"And, of course, with my zone concept. In one-on-one, the individual's zone is a stride zone. And the defense line composed of more than two players is a second time zone. Uncle Ai Zhong continued.
"I figured it out, I knew how to move. Ha ha. Yan Feng was very excited, and he understood how to run at this time.
Yan Feng thought that there was only one area of action in the one-on-one defense zone. In terms of anti-passing, you can have a time zone or two for about a second, from seeing the opponent passing the ball to reacting and starting to run to the area where it intersects with the ball, it is a player's running zone. The distance a player can run in this limited time is the radius of his defensive area. A player with quick reflexes and explosive power will have a larger running zone, while a player with slow reflexes and not fast enough will have a smaller running zone. And the running defense zone of these players is grouped together, and those places that cannot be covered are the best gaps, and then they are applied together with the two principles that Uncle Ai Zhong said above, and the points of running positions become extremely clear. Although I am a defender, I just need to think the other way around.
The more Yan Feng thought about it, the more he felt that he suddenly became enlightened, just like being opened up by someone to open up the two veins of Ren and Du, that feeling should not be too cool.
"Whaha! I see. I understand. I'll know how to move in the future. Haha, thank you, uncle. Thank you so much. Yan Feng shouted excitedly and excitedly.
"Huh. I'm happiest to be able to help you. Uncle Ai Zhong smiled slightly.
After ending the call with Uncle Ai Zhong, Yan Feng hurriedly went to watch the video to verify the things he had just thought of. This time, Yan Feng found that his learning effect was much better, and the running position became clearer and clearer in his mind, and it became more and more simple and clear.
"Wow haha! It's so simple!haha~~" A burst of crazy laughter suddenly came from the apartment where Yan Feng was. The other residents who didn't know it thought that someone was crazy, so they quickly dialed the phone of a certain Qingshan Hospital. Fortunately, Yan Feng's laughter didn't last long, or maybe there would be such a news on the news the next day: "A new player of the R&F team went crazy under pressure".