"Close your eyes, relax!" Coach Pang didn't say anything about the lecture, but gave two orders to Hong Tao.

"Ahh

"Close your eyes, relax your body!" Coach Pang said again.

"Oh, I...... Yes!...... Oops...... "Hong Tao still didn't understand, but his eyes were closed, and he just wanted to ask how to relax, but he only felt that he was kicked in his calf, and then his body flew up horizontally, and he fell heavily on the mat, saying that it was a mat, which was a thin and hard layer, similar to the floor.

"You all see, whoever is committing discipline in the future, this is the punishment! Okay, go back and stand up!" Coach Pang pointed to Hong Tao, who was still covering his ass and grinning on the ground, and roared at the remaining nine children.

Since he was hit by this, Hong Tao immediately became honest, he understood that his set of handsome and poor reasoning skills is not good here, people don't talk to you at all, just do it when you come up, this is really a show to meet soldiers, so in order to avoid the pain of flesh and skin, Hong Tao decided to be a man with his tail between his legs, at least in the 4 hours of training, he will be punished as little as possible.

After talking about the etiquette and rules, it was finally a more interesting part, change the training clothes, one for each person! This training uniform Hong Tao felt that it was made of canvas, and there was more than one layer, it was heavy and thick, and extremely strong, in order to let the two sides have a place to grasp during the game. The trousers are very fat, with a strap at the waistband that can be fastened, and the jacket is the same style as the clothes of the later saunas, without buttons, and the placket on both sides is matched with each other, and then the waist is tied with a cloth belt of the same material.

When everyone changed their clothes, the first class officially began, and Coach Pang announced that in the next week, Hong Tao and their 1o personal focus on each training session is two words: fall!

It doesn't matter, whoever catches up with the senior judo class will be hit, and there is no distinction between men and women, and they are the free sandbags of the senior training class during the week.

"You, what's your name?" Coach Pang pointed his finger at Hong Tao after announcing this decision that made Hong Tao extremely depressed.

"Report to the coach, my name is Hong Tao!" Hong Tao didn't dare to hang his son this time, and quickly replied loudly.

"Oh, Hong Tao, come out and show your classmates the essentials of falling. "It's a pity that after being serious for a long time, I still haven't escaped the fate of being fallen.

"What are the essentials when you fall? I already told Hong Tao just now, do you still have to?" Coach Pang reached out and grabbed the collar of Hong Tao's judo uniform, directly lifted him to the front of the team, and then asked.

"Close your eyes, relax!" Hong Tao heard it and understood, closing his eyes and relaxing just now turned out to be the essentials of the fall.

"That's right, I'll do it for everyone again, are you ready?" Coach Pang brought Hong Tao in front of him with one hand.

"Come on...... It's all a death...... Hong Tao immediately closed his eyes, and then tried to relax himself.

"Ah...... ......Sure enough, as soon as his eyes were closed, Hong Tao felt his body fly again, and then landed on the mat, but this time it didn't seem to hurt so much, and it seemed that the coach was merciful.

"See, when you are fallen, you should relax and don't stretch out your feet, because it is easy to get hurt. If you want to fall others, you must first learn to fall, this is to make you familiar with the feeling of judo, and when you are falling, you can not make a sound, do not close your eyes, let's talk about the basic movements. Oh, by the way, Hong Tao feels good, the first time you can be honestly good, you will be the class leader of your class in the future, every time you come to train, you will complete the roll call and check the clothes, if you can't finish it, you know what to do, right?" Coach Pang said and thought of Hong Tao again, and brought him in front of him again.

"Close your eyes and relax!" Hong Tao said to himself, what else can you do? If you want to recite Tang poems, you won't be able to!

"Okay, you take them to relax for 1o minutes first, and then start training after a while!" Coach Pang was very satisfied with Hong Tao's answer, at least this kid could understand the meaning without his nonsense, he felt that this squad leader was well chosen.

In the remaining two hours, Hong Tao only rested for about 15 minutes, and the rest of the time he switched back and forth between heaven and mat. At the beginning, it was a group of female students who fell on them, they should be 15 or 6 years old, all of their faces were full of horizontal flesh and pimples, and the eldest sister who fell Hong Tao was still a little foxy, she also loved to pull Hong Tao into her arms, and then used various techniques to throw Hong Tao out of all parts of her body.

"Nima! Referee, she's a foul! This Nima tastes too good, if you press the opponent to the ground, as long as you put the opponent's face in your arms, the opponent will have to surrender, and if you shoot the mat late, you will have to faint!" Hong Tao can no longer feel the pain in his body, he can now do it without closing his eyes and falling, but he added two more words to the 4-word mantra given to him by the coach, which became closing his eyes, relaxing, and holding his breath!

Finally got to 5 o'clock, Hong Tao was finally relieved, there were already 5 children in the class who were thrown up, and one was sent directly to the infirmary, he didn't listen to the coach's advice, couldn't help but struggle, but the wrist poked the mat first, counting Hong Tao There are only 4 students left who can stand.

"Okay, everyone is doing well today, now say goodbye to the coach according to the judo etiquette I just taught you. Squad leader, next time you remember this matter, it's up to you, don't wait for me to remind you. When the class was about to end, the coach didn't let Hong Tao go.

Judo clothes can be taken home, when I first got it, Hong Tao was going to go home to show off, but now I don't have this idea, I was thrown like a broken bag for more than 2 hours, and I really don't have the face to go back and brag B. And when he changed his clothes, his calves and stomach were already green, which was kicked by those senior students, and he had to see how his back and ass were doing when he went home, and now he touched his ass with a numb feeling.

He didn't dare to tell Hong Tao about being bruised, even the grandfather who hurt him the most was tight-lipped, and the more people who hurt him, the more likely they were to oppose him to go to the sports school to continue exercising because of this little injury. If you want to learn some skills without paying the price, Hong Tao feels that he can still bear it, and he is not abusing him alone, it is estimated that the remaining 9 children in the same class with him will not be any better, let alone the unlucky guy who broke his wrist.

And Hong Tao has already thought about it, he will learn for a year or two at most, and he will not work this thing, he doesn't plan to learn to become a martial arts master, he just wants to have a self-defense skill, and he can achieve one-on-one without suffering losses even if he succeeds, which is why he insisted on exercising every day and taking cold showers from the beginning. For a person who is born again, the brain is enough, and the only thing to worry about is the body and disease, and less beatings and less illness are his most basic requirements now.

"Xiao Tao...... Come out...... Come out and ......" Hong Tao went home and took a bath, and as soon as he arrived at his grandmother's house, before the rice bowl was served, his aunt's half-pulled head appeared at the door, squeezing her eyebrows and waving at him.

"What's the matter, come in and say, what a big girl, and it's still so unstable!" Grandpa's patriarchal energy came up again, and the little uncle stood on the threshold and ate melon seeds, but he didn't say anything, and the little aunt was not happy when he made a few grimaces.

"I went to my aunt's place for dinner. Hong Tao looked at his aunt's appearance and knew that there must be an accident in the store again, otherwise his aunt would not have come back to find him.

"What's wrong? Say it slowly!" After Hong Tao went out, his aunt pulled him out of the courtyard.

"There are two old hairy people in the store! It was brought by the vixen, they are waiting for you, you go quickly, they look scary, and their eyes are hungry and green!"

"What is a vixen? Who is this suing you? Don't listen to those shrews chewing their tongues in the future, aren't they vixens, are they willing to pay for the 3o yuan type? Let you change your pants and button the cord, you will give them less good faces in the future, how many times have I told you, we will have to transform in the future, and we will show to the high-end......" Hong Tao knew who the vixen in his aunt's mouth was referring to, it was the young woman in a white suit, and several middle-aged women who often came to the store liked to talk about people behind their backs all day long, not only in the corridor, but also ran to the tailor shop to say that anyway, in their mouths, as long as they were prettier and richer, there would be no good people.

"Oh, but she's got two old hairy men with her...... Shouldn't he be a good person?"

"What is Lao Maozi! That's called a foreign guest, people's eyes are not hungry, they are born with that color, what are they doing in the store? Make clothes or make heads?" Hong Tao couldn't explain anything more to his aunt, and she couldn't accept it if she said too much.

Although it is in the capital, the number of foreigners that my aunt has seen is very limited, which is still stained with the light of the Soviet embassy, if it were not for the fact that the embassy is not far to the east, she is afraid that she will not be able to see a foreigner. The old people generally call the Soviets Maozi, the older ones are the old Maozi, the younger ones are the little Maozi, because they look different, so the common people have a lot of scruples about them, such as what to eat people, come out in the middle of the night to catch children, anyway, how bad to say, and often use these ghosts to scare their own children, not allowing them to get close to the Soviet Embassy.

"The fox...... Jiang Nu ...... The taxi didn't say...... She said let me call you......" Auntie changed her words this time, but she was still not used to Hong Tao teaching her this kind of title.

ps:Thanks to the love of the majority of book friends,Finally, it can be pushed on the shelves.,At noon on Friday on the 12th of this month,Welcome friends who like this book to come and cheer more.,Come to subscribe or something.,Let our number jù look a little better.,Of course,There's only one thing I can give back to everyone...... Push harder!!

;

Tips: The new domain name "biquge.info" has been launched by Biquge, and the original domain name is about to be discontinued. Please tell each other, thank you!