A week later, in the old teaching building of the extreme sports club, a petite figure in loose clothes ran out, jumped and climbed a column supporting the balcony amid the cheers of dozens of students.

Instead of clinging to the column, she jumped up two against the wall, grabbing the edge of the balcony on the second floor with a slight tilt, and then jumped up.

"Good!"

"After learning this trick, I think I can completely avoid the sight of the dormitory manager in the future!"

"It's so easy to go up to the second floor in the future, if the thief learns how to prevent thieves in the future?"

"It's so good, you go and try it, do you think it's easy to go up like this? Haven't you studied physics? And the interaction of forces!"

“……”

Everyone looked up and discussed, but the petite figure did not stop, but climbed onto the balcony again and jumped up again.

In an exclamation, she stood upside down on the balcony railing, rotated her double ** fork, fell down and hooked the pillars from the second floor to the third floor, and then exerted her abdomen, a handstand sit-up, her upper body was pulled up, and when she hugged the pillar again, she had reached the lowest balcony on the third floor.

I saw her reach out and grab the balcony railing, staggered her hands, driving her body up, and grabbed the balcony railing on the third floor between three or two, and then leaped up again with both hands.

"It's already the third floor!"

"yes, can you go up to the top floor like this?"

"It's just hanging, and I'm actually doing a handstand on the railing, and I'm not afraid of falling down!"

"You don't know, I heard that they have a set of special training equipment for this, and they are not absolutely sure who would dare to go on it? After all, he is the founder of the Extreme Sports Club, don't look at Wang Xueyao is the eldest lady, but this physical fitness is really nothing to say!"

“……”

After climbing to the third floor, Wang Xueyao did not follow up to the fourth floor as many people expected, she is just demonstrating now.

I saw her turn over and jump out again, grabbing the balcony railing with both hands, and the whole person was hanging in the air, looking extremely dangerous.

"Ah......h

"Fell ......"

"Help......"

When everyone shouted for help because of fright, Wang Xueyao did not really fall, but grabbed the railing on the second floor very calmly with both hands, twisted her waist and feet to clamp the column from the first floor to the second floor, put her hands down, and then jumped down and landed safely.

Everyone almost didn't catch their breath, and the chaos that was about to detonate came to an abrupt end.

Reaching out to take a towel handed over by Yan Zifeng, Wang Xueyao waved her hand and returned to the second floor of the extreme sports club with eleven people under her hand, including herself.

The first floor is a place for ordinary members to stay, and members who are not members of the extreme sports club can also come in and visit, but they can't use the utensils at will, and if they are interested in practicing Wang Xueyao, they don't care, but the second floor is dedicated to real members.

Arriving at the large classroom on the second floor, everyone took off their shoes and walked in, sitting cross-legged on a foam board.

Wang Xueyao explained aloud: "The most important courage for the action of going upstairs and downstairs just now, whether it is when I am upside down or when I am down, if I don't have enough courage, it is most likely to be dangerous!"

I'm sure you can all do the basic movements, and the actions like kicking the wall and jumping have basically entered the house.

I want to emphasize two points here, the first point is the courage I just said, no matter up and down, once you don't have enough confidence in yourself, you will miss the opportunity if you hesitate a little, and once you miss the opportunity, it will be the consequence of falling!

The second point is that I just fell from the third floor to the second floor, the reason why I first kicked on the railing with both feet to make my body arch before falling, instead of falling with my body against the edge of the railing as most people imagine, is because we have both hands to assist!

If I fall against the railing, there is a high probability that my toes will fall on the railing because of the problem of human visual deception, and I am sure you all know the consequences!

Therefore, be calm and calm, don't stick to it, vision often deceives yourself, the size and distance of the positioning object are different from all angles!" Wang Xueyao admonished while explaining.

"Got it!"

"Got it!"

"Yes, Captain!"

Wang Xueyao nodded and said: "Also, people's self-esteem knows that in a situation like this, when falling more than one meter high, you can stabilize yourself by holding your hands firmly, but be mentally prepared, use all your strength, and don't slack off at all, especially your fingers!"

If you want to lift weights lightly, you have all learned Taijiquan, and you should all know the principle of Taijiquan, and you should follow the principle of Taijiquan to be fine!"

"Okay captain!"

"Understood!"

"Captain, you go on......"

Wang Xueyao rubbed her hands and said: "There is still a week, this afternoon we will go to the Xinxing Department Store to rehearse, take a good look at the environment, and then arrange it, but this little time in the morning can't be wasted, it is best to put the actions I just did in actual combat!"

I have been to Xinxing Department Store once, and the floor structure there is almost the same, the difference is that the columns of other people's houses are inlaid with marble, while the columns here in the teaching building are covered with lime. My goal is that there is a week left so that you can climb up to the roof and come down from the roof in a similar way, can you do it?"

"Forehead ......"

"This ......"

“……”

Everyone didn't expect Wang Xueyao to say such a thing.

Usually they train on the ground, even if they cross the obstacles, it is nothing more than three or four meters high, but the building of the extreme sports club is six floors, even if it is calculated according to the average minimum of three meters, it is eighteen meters, plus the top floor is twenty-one meters, that is, some people dare not look at the ground from the top, let alone climb up with a pillar in a fancy way.

"Scared, right?"

Wang Xueyao didn't mean to blame, and said lightly: "I think at the beginning, except for Guo Tianhao and Liu Shiyun who have the foundation to do some basic parkour actions, which of you can do it?

In addition, did I say that I would not give you any protective measures? What do you do with those ropes that automatically tighten yesterday? Even if someone falls down by then, the rope will get stuck directly, and you need the guts! A small school building can't conquer it, so why do you talk about extreme sports?

When you can climb this school building without protection, alone and without timidity, it means that your parkour can be a teacher, and you don't dare to do a higher level of extreme sports?

How can you become a millionaire, a millionaire, or even a billionaire without doing extreme sports at a higher level?"