For this Asian Athletics Championships, Su Rui attaches great importance to it. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

In order to get a good result in this Asian Championship, he has improved his strength before setting off, so that he can play better in the competition.

Because Su Rui has participated in sprint and middle distance running before, but has not participated in long-distance running, this is one of his weaknesses.

And now, he has competed in the 3,000m, 5,000m and 10,000m, which are considered his weaknesses, not as strong as the 100m, and in order to eliminate this weakness, he decided to upgrade this ability.

For Su Rui, it is very easy to strengthen this ability, as long as he upgrades with the Life Modifier.

Before he set off, he upgraded his long-distance running skills.

When Su Rui upgraded his long-distance running skills, he was pleasantly surprised to find that long-distance running skills, like sprinting skills, can increase physical fitness, and improve strength, speed, endurance, coordination, flexibility, and agility.

The sprinting skill increases strength, speed, stamina, coordination, flexibility, and agility to 1, 6, 1, 1, 1, 1, 1, for a total of 10 points.

The long-distance running skill is also increased by 10 points, but the ratio is 2, 3, 3, 1, 1, no longer focusing on speed, strength and endurance have been greatly strengthened, especially endurance, which is the same as speed is added by 3 points.

However, it is not surprising that long-distance running requires a lot of endurance in addition to speed.

If you can't stamina, then no matter how fast it is, it's useless, and you can't hold on to it at all.

Therefore, if you want to perform well in long-distance running, endurance and speed are very important, which is probably the reason why long-distance running skills increase both endurance and speed by 3 points.

After discovering that long-distance running skills can enhance physical fitness and improve five statistics, Su Rui's grasp of the Asian Championships is one point greater.

Then, without hesitation, he directly upgraded his long-distance running skills, and he upgraded them many times, directly to level 7.

This long-distance running skill upgrade consumes as much faith as the sprinting skill, level 1 only needs 100 points, level 2 requires 1000 points, level 3 requires 10,000 points, level 4 requires 100,000 points, level 5 requires 500,000 points, level 6 requires 1 million points, and level 7 requires 5 million points.

With each level, Su Rui's physical fitness will increase by two points, and the five data will also increase according to the ratio of 2, 3, 3, 1, and 1.

After his long-distance running skill was upgraded to level 7, his physical strength had increased by 14 points, while his strength, speed, endurance, coordination, flexibility, and agility had increased by 14, 21, 21, 7, and 7, respectively.

In this way, Su Rui's physical strength has reached 137 points, but he has not stopped.

Now, his long-distance running skills have reached level 7, but his sprinting skills are still level 6, so he simply spent 5 million faith points to upgrade his sprinting skills to level 7.

With this upgrade, Su Rui's physical fitness has increased by 2 points to 139 points, and the five data have also increased a little.

Now strength, speed, endurance, coordination, flexibility, and agility have been increased to 139, 174, 143, 114, and 125, which is a very exaggerated number, especially the speed, which is even more amazing.

After getting such a big strengthening of physical fitness, Su Rui has a greater grasp of the Asian Athletics Championships.

It can be said that he is sure to win more than 10 gold medals in 14 events, and there is also hope that he will break Asian records in some events.

After all, Su Rui could break the Asian record before, and now that his physical fitness has improved so much, there is naturally no problem in breaking the Asian record, provided that he will go all out.

It's just that, considering that he has participated in too many projects, he will not go all out on every project.

Instead, they will allocate their physical strength reasonably and try to maintain their advantages in each event, and it is difficult to guarantee that they can break the Asian record without doing their best.

In this regard, Su Rui can only say that he will do his best, but he will not be too reluctant.

Due to his late arrival, the Asian Athletics Championships officially began the day after he arrived.

Because Su Rui has participated in too many track and field events, his name has appeared many times on the schedule, and it also lets the audience know that these athletes are the same person.

Participating in 14 track and field events alone is absolutely unprecedented, and it also makes him the focus of the audience all at once.

Of course, some of these people admire and disdain, and many people think that he is grandstanding, just paying attention, and do not believe that he can complete so many projects.

Most of the audiences who support Su Rui are Zhenguo audiences, and most of the audiences who do not support him are foreign audiences.

However, this Asian Athletics Championships is held in Zhenguo, not like the last swimming championships, Su Rui will not suffer injustice, and there are many people who support him.

After becoming the most watched athlete, he was also pinned on great expectations by the Zhenguo audience.

And Su Rui did not disappoint, winning the gold medal on the day of the competition, and there were more than one.

On the day of the Asian Athletics Championships, there were eight track and field events in the finals, including Su Rui's events, which were the sprint 200m and 400m and the 400m hurdles.

He participated in the finals of all three events and won the first place.

Not only that, in the 200-meter sprint, Su Rui also broke the Asian record again and improved his performance a little bit again.

Because the previous Asian record was created by him, and no one broke it, then his current performance has improved, and naturally he has set a new Asian record, even if the improvement is small, it can be regarded as breaking the Asian record.

If it weren't for the fact that he didn't exert his full strength in order to conserve his strength, he wouldn't have broken the Asian record, but could have broken the record.

After all, Su Rui's physical fitness has reached 139 points, and his speed has reached 174 points, and with all his might, there is still hope to break the record.

It's just that he didn't do this, for the sake of the later games, he can only save part of his physical strength, and he can't easily do his best.

Although Su Rui did not break the record, he broke his own record and improved the Asian record a little again, which is already a remarkable achievement.

Anyway, Yuan Ze was greatly relieved after seeing this achievement.

Originally, Yuan Ze was still worried that Su Rui had not participated in the competition for a long time, and because he had not trained, his physical condition might decline, and his results would be worse than before, which was what he was worried about.

But now that he saw Su Rui running such a good result and setting a new Asian record in the 200 meters, the result was even better than before, and he was relieved.

On the first day, Su Rui won 3 gold medals, which allowed Yuan Ze to explain to the top without worrying about not being able to make a difference.