The main thing in the "Meat Eating Law" is two points, meat eating and exercise.

Based on the experience of the previous life, Liu Danqing began to make meat.

It's very simple, wash the meat and herbs, put them in a large iron pot, and add water to make a fire and boil.

This pot of meat needs to be boiled for 8 hours, that is, 16 hours, and the meat is ready to be boiled into a paste.

The moment the meat is cooked, there is a smell of aroma.

If you are a person who is qualified to cultivate the meat eating method, you will feel that the cells in your body are craving, and you can't wait to eat the meat.

Ordinary people will find the smell of meat mixed with medicinal fragrance a little weird.

Therefore, Liu Danqing called this qualification a foodie qualification.

After practicing the "Meat Eating Method", in addition to the great improvement of physical fitness, there is also a function that can make people intuitively feel how to cook a food, how to match condiments, how to master the heat, and finally make the best delicious, Liu Danqing called it food cell strengthening.

Cooking meat starts at 6 p.m., and according to the time, it will need to wait until 10 a.m. tomorrow to finish.

asked Xiao Weiwei to go to the small supermarket in the village to buy a pack of noodles and some spices, and picked a small handful of chives in the abandoned vegetable field, and the two of them cooked some noodles to eat, which was considered to be a solution to dinner.

After dinner, Liu Danqing watched the fire, kept the low heat, kept the pot boiling, and began to teach Xiao Weiwei the galloping horse posture and the supporting breathing method - "Six Character Breathing Method".

Galloping horse potential, different from the usual horse steps seen in movies and television, galloping horse posture is about the whole body to move, the feet are not eight, the spine is perpendicular to the ground, the body is slightly turned to the left, the left hand is lightly pressed in front of the body, the right hand is straight, and the body hangs backwards obliquely.

The essence of the "Six-Character Breathing Method" is: "There is one breath and six breaths." The one that absorbs the breath is called the inhalation, and the six exhalation is the blowing, exhaling, sighing, heh, shhh, and whooh, all of which are out of the air. ”

Regardless of whether Xiao Weiwei has a foodie system or not, learning these two things is beneficial, at least it can slightly strengthen Xiao Weiwei's physique and reach the level of ordinary special forces.

Sleepless all night, until ten o'clock the next day, one of the two taught hard, the other studied seriously, and the effect was very significant.

At least, Xiao Weiwei's posture is already very standard, and the pronunciation of "Six-Character Tuna Method" is also correct.

At this time, a strange fragrance broke through the barrier of the pot lid and rushed into Liu Danqing's nose, and an impulse to can't wait to open the pot and eat meat poured out.

Liu Danqing forcibly suppressed his impulse and looked at Xiao Weiwei.

Xiao Weiwei is really a foodie, and she is staring at the cauldron at this time, her eyes are a little red.

Fortunately, the temptation of this pot of meat did not make the two ignore the temperature and eat the boiling paste directly, so the two of them swallowed saliva while turning off the fire and boiling the pot.

When I opened the lid, the pot was filled with a mixture of dark brown paste, bones and dregs, still boiling slightly, with bubbles emanating from each bubble, each of which exuded a rich aroma.

Liu Danqing took out two small bowls, put out two and a half bowls of meat, and cooled down.

Brought the two small bowls to the hall and waited for ten minutes, seeing that the temperature of the meat was no longer so hot, Liu Danqing said to Xiao Weiwei seriously: "Weiwei, this is meat, once you eat it, you must immediately run the galloping horse and the "Six-character Breathing Method", don't be nervous, I also practiced the posture a little at the beginning, so I took the meat, after taking it, you will be hot all over the body, and the effect of the galloping horse posture and breathing method will naturally be reflected at that time. ”

"Now, you eat a spoon of meat first, and after eating, you start to practice galloping horse posture and breathing, and when you feel it, you will eat it all this night and continue to practice. ”

Xiao Weiwei nodded, she felt that she had now entered the adventure mode of the protagonist of the novel, but it was not the white-bearded grandfather who passed on the credit, but the boyfriend who had been in love for more than two years.

Carefully scooping a spoonful of meat and putting it in her mouth, Xiao Weiwei immediately put on a posture and began to tie up her galloping horse, and her mouth kept making various sounds of "Six-character Tuna Method".

After a while, Xiao Weiwei exclaimed, "It's so hot!", and even the shelves dispersed.

Liu Danqing snorted in a low voice: "Calm down, continue to practice." ”

Liu Danqing's voice seemed to have a kind of magic power for Xiao Weiwei, which calmed her down, and the scattered shelves were re-rigorous.

After another two or three minutes, Liu Danqing found that Xiao Weiwei's six voices of "ha, huh, sigh, heh, shhh, huh" began to become dull, and it seemed to have a little echo, knowing that she had entered the state.

In order to prevent her from eating enough meat, resulting in a lack of energy during the exercise, thus overdrawing her physical potential, Liu Danqing hurriedly picked up Xiao Weiwei's bowl of meat, brought it to her mouth, and ordered: "Drink it!"

Xiao Weiwei opened her small mouth, and ate all the meat in the bowl with a burst of instigation, but the shelf was still very stable.

Seeing that Xiao Weiwei had successfully entered the cultivation state, Liu Danqing himself picked up the meat and ate it all, walked outside the door, and began to exercise his physique.

The "Meat Eating Law" uses steelmaking as an analogy, "meat" is fuel, inhalation is oxygenation and combustion, galloping horse is forging, and the six exhalation methods are to exhale the waste produced after burning and exercising the skin, flesh, tendons, veins, bones, and organs of the human body. Through this process, it is like heating pig iron in a furnace fire and then refining it into steel, which continuously strengthens the human body.

"Meat Method" is actually the strongest refining method in Kunlun, and the predecessors who created this method must be foodies among foodies, otherwise they can't be so unique and make the foodie spirit one of the strongest methods in Kunlun.

Half an hour later, the two of them woke up from their cultivation state, and the first thing they found was "smelly", and their first action was to rush into the bathroom and wash their bodies well.

After cleaning, Liu Danqing comforted Xiao Weiwei and said: "Don't worry, this is our body in the elimination of waste impurities, the first time it was the most smelly, and it will be better in the future." ”

"In addition, after taking meat, there will be no appetite for a long time, and when the appetite is restored, we can take meat again, the first time, it will take about 26 hours, and slowly this time will get shorter and shorter. ”

The meat refined by Liu Danqing is almost the amount of two people for 8 days, and in these 8 days, in addition to taking meat, Liu Danqing taught Xiao Weiwei the knowledge and skills of survival in the wilderness, and practiced Yang's Tai Chi Five Hammers.

The Yang's Tai Chi five hammers are divided into a moving hammer, an elbow bottom hammer, a skimming hammer, a planting hammer, and a finger crotch hammer. It is a combination of rigidity and softness, pay attention to force and borrowing, practice to the depth, can play spiral, tumbling, drilling, shocking and other lethal punches, but also able to listen to the strength of the force.

Liu Danqing was able to drive the bamboo raft through so many dangerous curves, relying on the 8 years of practicing this Yang's Taiji Five Hammers in his previous life, so that he could find an opportunity in an instant, and use his strength to control the bamboo raft perfectly.

And this Yang's Tai Chi Five Hammers is also very suitable for Liu Danqing and Xiao Weiwei after contacting the "Flesh Eating Law".

The "Flesh-eating Method" can greatly enhance people's physical fitness, including strength, reactions, and control, and after these abilities are improved, combined with the power and borrowing skills of Yang's Taiji Five Hammers, it is equivalent to adding wings to a tiger.

After 8 days of practice, Liu Dan has experience early in the morning, so he can still control himself, Xiao Weiwei is different.

On the one hand, it is psychological, a little girl, the base is low, and the growth seems to be greater, and suddenly her strength has more than doubled, and her speed has increased by more than half, which is just like the transformation of a Saiyan, so that she is always in the fantasy of saving the world.

On the other hand, in action, with the rapid growth of strength, Xiao Weiwei can't control herself, often using too much force, sometimes pulling the doorknob down, sometimes pinching the pen off, and even once when wiping the ass, she used too much force and wiped the paper, the result can be imagined.

Regardless, these eight days were fulfilling, rewarding, and full of positive energy.

Except for a deserted vegetable patch next to the house and a couple of small trees that are thriving.

In order to teach Xiao Weiwei some skills in making traps, the two dug countless pits in the vegetable field, and also used a few small trees to make elastic arms many times.

Nowadays, the soil in many places looks normal, but it is very fluffy, and if someone walks up without knowing it, they will immediately sink when they step on it, and they will fall on their stomachs.

There are also those small trees, the trunks of which were originally straight, but now they have been bent alive, and one by one they have become crooked-necked trees, hanging the treetops, silently accusing the two great demon kings of bending.