Wen Tianci opened the door in a hurry, Liu Yiyi was let in, walked quickly to the stone table, winked at Xia Li, picked up three bags and said to Wen Tianci: "Thank you!" and swaggered away. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Xia Li looked at Liu Yiyi who was leaving, looked at the five roast ducks on the table, raised her hand and put it away, and then put tea on the table and asked, "What's the matter with you and Liu Yiyi? What happened last time Liu Yiyi said that she wouldn't let you be responsible?"

Wen Tianci's eyes widened when he heard this, does the master know everything?

Xia Li said angrily when she saw him like this: "You are so obvious, I am a fool and found out!"

Wen Tianci said hesitantly: "We are just friends now!"

Xia Li glared at Wen Tianci, don't say it, I don't care!

Next, Xia Li went to the kitchen and took out a lot of ingredients and called the nanny to go in to cook, and after going out, she asked Wen Tianci to change her clothes, and she also went in and changed into a soft silk practice uniform.

Xia Li came out with two yoga mats and spread them in the shade, letting Wen Tianci take off his shoes and stand up, while he stood on the other side.

Meditating cross-legged, Wen Tianci will do it, and then Xia Li played the basic physical arts, a total of twenty-four movements, of course, one is more difficult than the other, it looks a bit like Thai yoga, but it has to be added to breathe, and the time and speed of exhalation are strictly required.

It took Wen Tianci an hour to learn six movements, and his whole body was soaked as if he had been splashed with water.

Xia Li looked at the time and saw that it was only eleven o'clock, so let her rest for fifteen minutes and start again.

Wen Tianci felt that he was already a very hard-working person, but this action was too fatal, especially the direction of the breath had to change with the change of the action, and with the change of action, he felt as if his chest was about to explode.

After resting for fifteen minutes, Xia Li stood up, Wen Tianci didn't dare to rest, and learned four more movements according to Xia Li's narration and demonstration, which was not coherent at all, and made many mistakes.

In the end, Xia Li looked at the time at twelve o'clock, and asked Wen Tianci to play from beginning to end.

Wen Tianci has a very good memory, but it is really strange to say, these actions are uncomfortable to death when they are done alone, but when they are together, they feel that their whole body is smooth, and their heads are clear.

The nanny and aunt cooked a lot, and after eating, Xia Li instructed the aunt to take out all the bedding to dry and wash, and Wen Tianci, who had rested, entered the next stage of hard training.

It was too difficult to look easy to learn, and for four hours in the afternoon, Wen Tianci felt that his waist had been broken and broken back, and he finally learned all the 24 movements in the first stage, but he couldn't use them flexibly.

At five o'clock in the afternoon, He Wengui drove He Yili, oh no, now renamed He Yuanyi, the little fat man is still a little fat man, not much has changed, and when he saw Xia Li, he respectfully called the master.

Xia Li sat on the stone pier and beckoned, He Yuanyi hurriedly ran over, Xia Li pulled someone to sit down, touched it up and down, left and right, carefully looked at the child's eyebrows, nodded and said, "It's been quite fulfilling recently?"

He Yuanyi's eyes widened: "Master, it's still full, I'm going to be tired to death!"

Xia Li touched He Yuanyi's round head and said with a smile: "You are still young, you need to learn a lot of cultural knowledge, this is necessary, what do you want to eat at night?"

He Wengui was behind him directing people to take things in small bags, of course, with fresh vegetables, fruits, chickens, ducks, and fish, which was also asked by Xia Li, how to practice if you don't eat well.

At noon, Wen Tianci ate nearly a pound of rice, and the ten dishes were almost swept away, so how could it be enough to cook more for dinner!

After drinking some tea, the little fat man He Yuanyi changed his clothes and stood on his yoga mat, and Xia Li personally taught him to practice.

It's just that the task of the little fat man is much easier, as long as he learns the twelve movements, and then practice the remaining twelve movements during the summer vacation.

Although the child's body is much softer, the breath is obviously much worse, and it was not until seven o'clock in the afternoon that the little fat man passed four movements, and the flesh all over his body hurt.

The dinner was made by the nanny from Xia Li's side and the people brought by He Wengui, making more than a dozen dishes, two pots of rice and a large pot of steamed buns.

He Wengui did so much because he felt that Xia Li had a large amount of rice, but as soon as he came to the table, he was shocked, his son actually ate six bowls of rice, chicken, duck, fish, meat and vegetables almost did not fall, and he ate a lot of everything.

Wen Tianci was even more terrible, there was not enough rice, so he ate steamed buns directly, for He Wengui's surprise, Xia Li was much more indifferent, and after eating everything quietly, he went back to the house and took two pears for Wen Tianci and He Yuanyi to eat.

During the rest period of the two, Xia Li commanded the nanny and the cook brought by He Wengui to cook the soup in a large clay pot, and for a while, the small courtyard was filled with a strong smell of Chinese medicine.

After resting for half an hour, the two moved to a bright main room and began to practice, and the next exercises were much more demanding.

Xia Li demanded that every movement of Wen Tianci must be in place, so that his whole body hurt as much as cramping and peeling, and he couldn't help but scream every time.

Compared with Wen Tianci, Xia Li is much more gentle to the little fat man, and the child is young and can't make him tired of school, so Xia Li is particularly patient.

And the little fat man is really a child who can endure hardships, as long as he goes to school, he is extraordinarily serious and attentive.

Until eleven o'clock in the evening, the little fat man had learned all twelve movements, and the supper was ready, as if it were not the three of them who had eaten so much in the afternoon.

A large table of food was swept away after a while, and the little fat man touched his round belly and said with some dissatisfaction: "Dad, why do you eat so much, I haven't eaten enough!"

He Wengui's teeth itched, this is not much, he boiled two big casseroles of minced meat porridge at night, eight dishes, seafood and meat, he couldn't eat a bite, but the three of them were swept away within half an hour of coming up.

At twelve o'clock, there were two large buckets in the bathroom where he was bathing, which was also brought by Xia Li to He Wengui, and at this time it was already time to arrive at the decoction and hot water, steaming.

He Wengui and He Yuanyi both sat in, and as soon as they entered, their bodies became warm, which was extremely comfortable, and the sore muscles were relieved a lot.

Xia Li walked in and looked at her watch and said, "Soak for an hour, rinse with hot water and go to bed!"

After saying that, Xia Li went back to sleep, and she was really tired at the end of the day.

Xia Li was on the plane at ten o'clock in the morning, so there was still time for the two of them to practice again in the morning.