The more Shou Bo listened, the more surprised he became, and the more surprised he became, the more uneasy he became, and he said to himself: "What the hell are you doing, this kid? You are not satisfied with the peaceful conversation with me, and now you still want to run? What do you want to do? Is it really just to move your body? It must not be that simple. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Because, your identity has long been seen through by me. You're not an ordinary person at all. I know how weak you are, but I don't know how smart you are. If it was in the past, I would definitely accept your offer. After all, a fool can tell whether it is true or false as long as he is not a fool.

However, if it is the same thing, it is brought up by a wise man. Then I still continue to believe that I am a fool myself. A smart person would never say something explicitly. Because, they know a truth. If you say it clearly, many things will not be done.

This is also true when talking, and a smart person will never say something at the beginning. Because, if they say it at the beginning, they know that they will definitely be rejected. And as long as it is refused, then making another request will cause other people to resent it. This is absolutely not going to work.

Therefore, smart people often speak differently from what they do. The same is true when it comes to conversation. Often what is said at the beginning has nothing to do with what is going to be said at the end, and chatting with you at the beginning is just to get closer. And as long as they get closer, then they will talk about what they really want to talk about.

Of course. It's not that there are no smart people who talk about business as soon as they come up, but in that case, the requirements for smart people are relatively high. Because, it is difficult for the average smart person to handle this situation. It doesn't matter if you're a high-level smart person or a low-level smart person, in short, as long as you don't fall for it.

Anyway, you suddenly proposed to run around to warm up, which is certainly not true, in fact, there is another purpose, but I don't know what that purpose is. I didn't bother to inquire. If I chase you and ask, it will only seem that my IQ is not as good as yours, if you see this, then I am not going to be played by you next?

Therefore, the best way is to reject you early before you realize this. Anyway, you're a spy, and if you want to get close to me, you'll talk to me again and again, and you won't give up. Because, if you give up, then you are missing an opportunity to engage with the top of the federal government.

As long as I don't tell myself, even if you are too smart, you will not be able to guess it. But in the same way, it is precisely because I bear this lie that I am also very stressed, and I must not divulge any subsequent conversations.

If it leaks, I'm going to be finished. I absolutely must not divulge it. But that's easy to say, but it's hard to actually do. All right. At most, I'll have more snacks at that time. As long as you speak slowly and think twice, there should be no problem. Anyway, this guy hasn't revealed his true identity as a spy at this time.

He should be more afraid of his identity being revealed than I do. This might be an opportunity. I'm going to have to take advantage of it. ”

Thinking of this, he shook his head and said, "That's not going to work. We're here to discuss things, not to do things. You have to exercise, and then you can exercise when you talk about it. And not in a hurry. If you're cold, you don't need to run. If you have to run, I'm going to have a hard time.

When the time comes, you're running around the rooftop, and I'm going to follow you, won't my neck be uncomfortable? I don't want to be like this. We didn't talk for long. You as an adult. Isn't it possible to endure even the most basic of patience?

Even if you really can't bear it, then you can move around where you are. You can get warmer by moving in place. Don't you know that there is such a thing as moving in place? Oh my God. You haven't never done push-ups or jumping on the spot, have you? Or have you never heard of it?

If that's the case, then I can take the opportunity to teach you. Doing push-ups is the easiest, you now lie on the ground and then, with your legs together, tuck your abdomen, and push your body up with your palms on the ground. When you're done, bend your arms to 90 degrees and you're done.

For a beginner, being able to do ten in one sitting is already remarkable. If you don't believe me, you can give it a try. Doing ten won't guarantee that you'll be warmed up right away, but it can definitely make you hard. As long as a person feels hard, it is easy to warm up.

I'll have other follow-up exercises for you then. You can continue to do so. Why don't you do it? Do you not believe me? Still don't understand what I just explained? Or is my explanation too complicated, you understand it, you don't think so? Boy, don't doubt me.

I thought you were a fool when I misjudged you, but that only happened in the past, not now. Other words. Now I don't think you're a fool, but it's impossible for me to treat you as gently and courteously as I would with those I respect.

Because, after all, our age gap is here. My experience is much richer than yours. You don't know what I know, but I know what you know. This can be seen from the in-situ movement this time. Why don't you do it in a hurry? Am you worried that I'm lying to you?

Actually, I only have two sports: push-ups and jumping on the spot? The so-called follow-up is just a gimmick? Okay. If that's what you think, then it's not impossible for me to tell you in advance what to do next. Listen up. After the push-ups, you can do sit-ups. This exercise is much simpler than push-ups.

You lie down, then you hold your head in your hands, bend your legs, and sit up with your waist so hard that you just touch your knees. After doing it once, continue to lie down. You won't see the effect of this exercise once or twice, but if there are too many, it will be a bit difficult for a beginner like you.

Overall, though, it's still easier than push-ups, and you're pretty much good at twenty. After doing these twenty, you should not only work hard, but you will feel soreness and numbness all over your body. If you feel like this, the blood in your body is starting to flow. That's not far from the heat. ”

The doorman said, "My lord, that's not what I said. That's not what I need right now. I don't need you to help me with anything. I just need you to give me some exercise and warm up so we can continue talking. If you think it's tiring to talk to me. You don't have to look at it.

Isn't it okay for you to just treat me as if I'm not running? I know you're not used to it. But don't we humans all have to change from unaccustomed to habitual things? Isn't it? You shouldn't have any opinion when I say that, right? In that case, wouldn't it be nice for you to get used to it?

You don't say you can't change it, do you? You said it yourself, you're a monk, and I'm just an ordinary person. If you are an ordinary person, then you say that you can't change it, I still believe it, after all, there is a difference between ordinary people and monks. In general, the patience of the average person is very poor.

Because, if it's not bad, it's not an ordinary person. And it is precisely because of poor patience that it is difficult for ordinary people to live for a long time. The monks are different. It is precisely because of the patience of the monk that the monk can do a lot of great things, so the life of the monk is also long.

Why? Your Excellency, do you think it's illogical? Still don't you agree? Isn't that understandable? Isn't it, my lord, that you are so clever that you don't know what's going on here? Isn't it obvious that monks live longer than ordinary people? This doesn't seem to be a password anymore, does it? What else do you have to worry about?

Wait a minute. What are you thinking? What's so strange? Why don't you speak? Don't you think patience has anything to do with longevity? If that's the case, then I'm going to be disappointed in your knowledge. Of course. Or maybe I'm thinking too much about it.

Because, this may be a secret that only Destiny Star knows. The reason why a person lives for a long time is related to patience. In fact, it is because the opposite side is not good, so the opposite side will live long. This is a truth that is the result of a negative proof.

It seems that you have not heard of it, my lord. All right. I'll just explain it to the adults. As long as the adults understand, they will allow me to move a little. It's actually quite simple. The reason is that impatience will shorten my life alone. Adults still don't understand why?

Then I'll explain it a little more thoroughly. If a person is impatient, he will be very fast, but as the old saying goes, as the saying goes, if you want to be fast, you can't reach it. There are many things in this world that cannot be solved with speed. Did the sea form in a day?

Did the sun rise to its highest point in an instant? Not really. Do mountains pile up in a day? Not even so. Did we humans evolve in a day from birth to the point we are now? Not really. There are many, many more examples to prove this. Therefore, the more impatient a person is, the more he violates the way of heaven.

Of course. The way of heaven here is the law of nature. Therefore, the more impatient a person is, the less effective he must be. Although it will definitely work out well at first. Because, in the beginning, there are many things that are fast and there is an advantage, just like a 100-meter race.

The faster you go, the more you'll be able to reach the finish line first. However, there is a limit to speed, that is, it is impossible to go faster to a certain extent, and the faster the speed, the greater the physical exertion. Therefore, in this case, as long as the time is delayed long enough, the more unfavorable it will be for ordinary people.

Because, as long as it exceeds 100 meters, the next run, do adults think the speed is fast or slow? Because, that kind of ultra-high speed can't last that long. Monks are no exception to this. Of course, the speed of the monk can be faster than ours, and it lasts a little longer, but there is a limit to how long it is.

In other words, if the speed is fast, it can only be effective in one stage. Beyond that stage, the speed becomes meaningless. That's why I say that if a person is impatient, it is difficult to get things done. Not everything needs speed to do, and not most things need speed.

It's no exaggeration to say that most things have nothing to do with speed. Even if it is related, the requirement for speed is not high. This is also why those who are impatient tend to have a short lifespan. Because, they are too focused on speed and ignore other things.

If a person is just looking for speed, he will definitely achieve a lot of success at first, but just like a 100-meter race, he will finish 100 meters in a short time. After the run, he continued to pursue speed, and the result was that he hit a wall everywhere and couldn't do anything well.

How could he be happy? He would be immersed in the pain of failure all day long, and if a person was sad all day long, his internal organs would certainly be bad, as federal science has long proven. A person's lifespan has a lot to do with whether the internal organs are healthy or not. If a person is unhappy all day, there will be a lot of pressure in the heart.

Although this pressure is invisible, it is real, just like air, we can't see or touch it, but we can't do without it. That pressure will constantly put pressure on our internal organs. Then the burden of internal organs will become heavier and heavier. Of course, it is impossible to stop working all at once.

Because, if the internal organs were so overwhelmed, we humans would have perished long ago. Sometimes it's a good thing to have some stress. Because, stress will exercise our internal organs and make them stronger, but this is also a premise. Other words. If the burden on the internal organs is too heavy, it will be unbearable.

If you can't bear it, there will be all kinds of problems, such as unresponsiveness, such as functional degradation, in short, it can be summed up in two words: aging. Once our internal organs age, we are close to the limit of our lifespan. Now, sir, do you understand what I mean? This is a situation that only impatient people have.

If a person is not impatient in the first place. is very patient, does not pursue speed at all, only pursues the gradual process of doing things, then he will live a very easy life. In this way, the internal organs will be very relaxed. So, I think it's better for me to run, sir.

Of course, the exercises you just mentioned must have had an effect. I've never tried it before, but I don't think any sport is as good as running. Can you let me run for a bit? I'm really cold. ”