"Xiao Zhu, the bank card is ready?" Lao Wang dragged the floor in the hall, this job has always been done by Zhu Quan, didn't he go to apply for a bank card just now, Lao Wang did it himself, and lost weight by the way.

"Well, that's it. Zhu Quan completely put away his emotions, lest Lao Wang see something again.

"Uncle Wang, I'll go up and fill in the information of the novel, you have something to call me. ”

"Busy with you, there's nothing to do now!" Lao Wang waved his hand and continued to mop the floor.

Wake up the computer, complete the information, move the body, take a few deep breaths, and when all the preparations are done, Zhu Quan sat down on the chair and began to crackle the code word work.

An hour later, after writing two chapters, Zhu Quan got up and poured a glass of water, and looked at the time by the way, hey, it's a little bit, why didn't Uncle Wang ask him to work?

When I went downstairs, I found that Lao Wang was working alone.

"Uncle Wang, you call me!" hurriedly stepped forward and took over the bag of flour that Lao Wang was holding, and Zhu Quan felt a little embarrassed.

"You just go and do your business, this work is not tiring, and I just happened to lose weight. Lao Wang wiped a handful of sweat and said breathlessly.

"If you want to lose weight, just follow me to practice boxing, and I'll give you conditioning, isn't it more reliable than this job?" Pouring flour into the bucket, Zhu Quan bewitched Lao Wang again.

"Then look at my fat, how long will it take to practice like you?" Lao Wang seemed to be a little interested.

"It depends on how much you can suffer. Zhu Quan patted the flour on his hand and looked at him with a smile.

"I'm not afraid of hardship, I was also from a poor family when I was a child, come and sit!" greeted Zhu Quan, and Lao Wang sat on the chair and drank a big sip of water.

"I'm not talking about hardship, but what kind of hardship is that. Zhu Quan shook his head, in his opinion, the hard work is simply enjoyable compared to their original training mode.

"You don't want to train your Uncle Wang as a special soldier, do you?" Old Wang glanced at him suspiciously, how did he think this kid wanted to play with him.

"Ahem, I thought so, but seeing that you're so busy, let's just come and order it ordinary. Zhu Quan was also slightly embarrassed by being seen through, so he had to cough to cover it up.

"Hmph, I know that you kid is not well-intentioned. Lao Wang glanced at him, but he seemed to really want to lose weight, "That kind of difficulty, with your conditioning, how long can you return to normal posture, it's not your kind, it's just better than now, just lose thirty or fifty pounds." ”

"Thirty or fifty pounds... Zhu Quan was a little speechless.

Lao Wang's current weight is about two hundred and twenty pounds, and his height is about one meter eight, according to the normal standard, it is one hundred and sixty pounds, and he is thirty or fifty pounds thin, although he is still slightly fat, but he is also acceptable.

"You have to work every day, that is, you have time at two o'clock in the morning and evening, and the effect is greatly reduced. Zhu Quan explained to Lao Wang a little, and then continued. "An hour of boxing practice in the morning and evening, plus my conditioning, within three months, I guarantee that you will lose thirty pounds, and your body will be great, and you will eat so well!"

"You have to practice boxing for two hours a day?" When Lao Wang heard this, he was a little trembling, not to mention practicing boxing for two hours, let him stand for two hours, it was all hard!

"If it's an hour, it's going to take half a year. Zhu Quan was helpless.

"What about half an hour?"

"Far from it. "Rolled his eyes, why don't you say it for ten minutes.

"Hey, I want to lose weight too, but I can't make up my mind. Lao Wang said with a sad face.

"Uncle Wang, I'll just ask you a question, do you want to lose weight. Zhu Quan asked in a very serious tone.

"Of course I want to, but... Before he finished speaking, he was interrupted by Zhu Quan, "Okay, you just want to do it, and I'll take care of the rest!"

With a wicked smile that succeeded in his treacherous scheme, Lao Wang was a little panicked, "No, you won't be ruthless to your Uncle Wang, right?"

"Not really, from today onwards, every night before going to bed, an hour. With an index finger raised, Zhu Quan got up and went upstairs to continue coding.

It's not very busy at this time, and if you wait until noon, you will basically have no time.

"An hour is an hour, a manly man, a mouthful of foam and a mouthful of nails,!" Lao Wang screamed, and he didn't know if he was weak or deliberately cheering himself up.

Zhu Quan, who had already run to the second floor, immediately laughed when he heard this, oops, someone will finally accompany me to practice boxing in the future, this way is not lonely!

When it was noon, Lao Wang was no longer polite, and directly sent him a message and asked him to go downstairs to work!

When he received the news, Zhu Quan was still a little happy, this is how he regarded himself as family, and then he quickly went downstairs to work.

Just as he closed the door, Qiwen's system information button flashed.

Because it had just rained a few days ago, the debris in the air was cleaned, the sky was so blue, but the air was so hot.

Even though the air conditioning in the noodle shop was turned on, the temperature reached 16°C, but it still couldn't withstand the heat wave.

The glass door was pushed open again and again, and finally there was a little coolness, and it was immediately extinguished by the heat wave that rushed in.

Zhu Quan is like a big quail, shuttling back and forth between guests, a dish here, a bowl of noodles there, probably because he has found a job that can make money, he is in a good mood, and he is full of motivation to work.

Originally, I was going to give Aunt Chang another leg conditioning at noon, but there were too many people in the store today.

Wave after wave, there are still some people who eat slowly, which is similar to the purpose of Zhu Quan's mixing air conditioner, of course, these people will at least give money.

At more than three o'clock in the afternoon, the guests gradually decreased, and those who should have eaten were eaten, and those who did not eat were estimated to have boiled up, so they simply ate with dinner.

Lao Wang was finally able to take a little rest and drink some cold beer to relieve the heat.

"Uncle Wang, it is said on the Internet that drinking beer will make you fat. "Zhu Quan" poofed "stabbed Lao Wang."

“。。。 Lao Wang was speechless, just a little better, but it was not beautiful in an instant, and by the way, he also gave Zhu Quan a big white eye.

"It's good to drink more cold and white. "Another stab.

"Hurry up and eat yours, you can't stop your mouth when you eat. The old king was so angry that he wanted to stuff the beer can into his mouth.

"By the way, I have to go to Uncle Zhou's house later, and I haven't done today's conditioning for Aunt Chang. Wiping the corners of his mouth, Zhu Quan muttered.

。。。

Predict what will happen next, please see the next chapter!