After silently leaving Yang Haoyu and Xiao Man, he walked around the school, looking at some familiar buildings, and felt extremely emotional.

He never imagined that he would be reborn more than thirty years ago, but since God gave him such a chance, then he had to grasp it to the death and not let the tragedy of the previous life repeat.

He originally wanted to find a quiet place to study the "Qiankun War Record", but he didn't expect that these places were occupied by all kinds of students who were fighting guerrilla warfare.

There are people who secretly hide and smoke, there are couples who love me and I are dating, and he even saw a group of gangsters collecting protection money.

He smiled bitterly and shook his head, he had been away from school for decades in his previous life, and he didn't remember many things very clearly, but at present, it seemed that there was no place in the school for him to study this immortal cultivation method with peace of mind.

He remembered that there was a huge artificial lake called Emerald Lake not far from the school, and that it should be sparsely populated, so he left the school and followed the path in his memory towards Emerald Lake.

Because today is the weekend, there are no restrictions on student access, otherwise, Xiao Man's boyfriend may not be able to blatantly drive a BMW in.

Looking at the familiar but distant memory of the street in front of him, Shen Mo took a deep breath, knowing that his time was running out, his mother only had half a year, and he must have the ability to improve his mother's body within half a year.

Twenty minutes later, Silence came to the Emerald Lake. This emerald lake was a project several years ago, and it was silently recalled, it seems to have been made when Yizhou City was engaged in casino development, but then it was delayed for some reason, so it was abandoned here.

Surrounded by willow trees, the entire artificial lake is like a canopy of this lake, and I silently walked around the lakeside path, and found that only a dozen or so people came to walk here.

At last he came under a row of willow trees, with a lake in front and a large mound of earth behind him, overgrown with weeds, and the road was no longer visible.

"This is it!" After silently surveying his surroundings to make sure no one was coming, he quickly cleared out a piece of ground and sat down cross-legged.

He couldn't wait at this time, calmed down, and the Qiankun battle record in his mind surfaced in his heart.

"Tranquility is nothing, the spirit is guarded, the essence is exhaled, and the true qi comes from it. ”

Although Shen Mo had reached the realm of a martial arts master in his previous life, he had never been exposed to this kind of immortal cultivation technique, and when he comprehended it at this time, he suddenly felt a little difficult.

However, he has a strong personality, and he has a heavy responsibility this time, so he persevered in his research.

"Hmm!"

Shen Mo's body trembled, he had just run the "Qiankun War Record" according to his own understanding, but it seemed to be a little difficult, and the five internal organs seemed to be about to be displaced.

"This exercise is really good, I just lifted my breath a little, and there was a little mistake, and there was such a big reaction!" Although the body was still a little uncomfortable, but the silent expression was even more pleasantly surprised, this "Qiankun Battle Record" must be a very powerful exercise.

"It's just a pity, my body is still too weak, if it was the body of the grandmaster in the previous life, there would not have been any accidents at all just now!" sighed silently.

After stabilizing a little, he continued to practice, and with the experience of the previous time, this time he was more familiar with the road, and after more than ten failures, he finally fully comprehended the previous part.

"This turned out to be a body forging exercise!" Shen Mo's eyes burst into essence, just now he was still worried that his body was too weak, but he didn't expect that this would immediately have a body forging exercise.

kept repeating the exercises in my mind, and finally affirmed that the first article of "Qiankun Battle Record" was straight to the point, talking about a kind of body forging exercises.

The body is the foundation of a person, not to mention that immortal cultivators can cross the universe and cross the stars in the future, even if the speed of running is a little faster, and the power of punching is a little greater, it can't be done without a good physical foundation.

Therefore, from the very beginning of this "Qiankun War Record", it is to temper people's bodies!

This is also the first realm of cultivation - the realm of refining the body!

There are three layers in the realm of the tempered body, the first layer is easy tendons, the second layer is forging bones, and the third layer is cutting the marrow.

After the three-layer realm is reached, you can train the primary Qiankun battle body and laugh proudly in the mortal world!

Shen Mo looked at the fluttering of his heart, and sighed: "Ruyi, Ruyi, you really make me satisfied!"

He didn't take any rest, he immediately began to practice according to the exercises, he did it cross-legged, let the wind come and go, the willow leaves fluttered, he sat down like an old monk, not sad or happy.

It's just that there are occasionally one or two clicking sounds in his body, and as time passes, Shen Mo only feels warm in his body, as if he is beside a fire, and his face is red.

Shen Mo opened his eyes and felt the changes in his body, the muscles in his body seemed to be baked by the flames, and from the eyes of his previous life grandmaster, this seemed to be condensing the flesh.

"I didn't expect that my body would have such a big reaction just after practicing for so long, if I persist like this for a long time, it is estimated that in a few years at most, my physical body will be able to recover to the level of the grandmaster of my previous life!

A strange light erupted in his eyes, he relied on the fist book and breathing method left by his father in his previous life, and it took him decades to reach the realm of the Transforming Strength Grandmaster.

But obviously, practicing this set of "Qiankun War Records" is enough to greatly shorten this time!

Is this worth it?!

The grandmaster is like a dragon!

If you can walk the path of others for decades in just a few years and create a grandmaster, the entire underground world will go crazy after it is passed out!

"This Ruyi and "Qiankun War Record" are amazing, I can't reveal all the information about them casually, the husband is not guilty, and he is guilty! No wonder after I got Ruyi in my previous life, I was immediately hunted down and killed by the Shen family!" Thinking of this, Shen Mo clenched his fists, and the hatred on his face could not be concealed, this revenge, he would have to avenge it sooner or later.

In his previous life, an ordinary boxing book and a set of simple breathing methods created him a grandmaster-level master, and this "Qiankun Battle Record" is even more magical, perhaps, it is not impossible to cultivate it, become an immortal and an ancestor, and transcend this world!

"Huh, what is this?" At this moment, in his mind, he found that there were several white gases floating on the wish.

His heart moved, this "Qiankun War Record" is from Ruyi, it is obvious that this Ruyi is more advanced than "Qiankun War Record", and at this time, the floating white gas, he instinctively feels that it seems to be good for himself.

"Isn't it ......"

The method of moving the air and adjusting the breathing mentioned at the beginning of the "Qiankun War Record" is too terrifying, he just uses the residual gas in his body to operate, and then begins to improve his body, what if it is to carry this white gas in the body?

Silently thought of it, carried out a trace of white breath, and followed the exercises to run the whole body.

"Boom!"

"Poof!"

"This ......" Shen Mo's eyes widened, and a mouthful of blood spurted out, but there was surprise in his expression.

He had just used the white gas to operate in his body in the way of "Qiankun War Record", and immediately felt that his body seemed to be pushed by a powerful force.

The two are completely different in quality, and the speed is also much faster, just now he was just not prepared, but that mouthful of reverse blood is also a waste blood, not so important.

"This is too strong, if I continue to practice like this, won't I have to vomit all the blood in my body?"

The silence, which has always been taciturn, couldn't help but be surprised at this time.

However, he also knew that this was impossible, as long as he suppressed his impulse and slowly figured it out, with his previous life's cultivation experience, there would be no problems, but this was too amazing.

"What I'm short of now is time, my mother's condition is deepening every day, and the pain she is suffering is also getting worse, as a son, I can't let you enjoy your old age in my last life, in this life, my son should do his best to make you happy!"

With a silent and firm face, looking straight ahead, if his friends from his previous life saw it, he would shout: "The madman is going to work again!"

Yes, he is a madman, as the saying goes, if you don't go crazy, you won't become a Buddha! In his last life, he was full of great shame and humiliation, and his lifelong wish could not be fulfilled, and in order to prove himself and let his mother's ashes be buried with his father, he paid too much......

The rest of the time was even longer, as he began to channel the white gas through his body, and the effect was extraordinary, at first, there was a sound of fried beans coming from his body, and finally, there was a crackling sound.

It was as if there was thunder and lightning bombarding his body, and his body began to change, and his body, which was originally somewhat weak, began to become tough and strong under the constant impact of the white gas, and his face began to become resolute and angular.

Shen Mo kept snorting, because the pain was too uncomfortable, as if someone was beating the body with a hammer, of course, in his opinion, the body was like a container, and in order to exert great strength, then the quality of the container itself had to be tempered.

The ancient sword-casting master was to burn the iron and stone in the furnace fire, soak it in cold water, form it in the hammering, and finally achieve a famous sword that shocked the world.

"Boom!"

Finally, his body shook, and he opened his eyes silently, and in his eyes, there were strange runes flickering, but they flashed.

"Well, my stomach is upset!"

Shen Mo frowned, looked down, and found that there was still a layer of black greasy attached to the surface of his body, and it emitted a fishy smell, is this Yi Jin?

It is recorded in the "Qiankun War Record" that to discharge sewage and remove dirt in the body is to reach the stage of easy tendon.

At this time, his stomach rolled violently, Shen Mo's face turned red, he looked left and right, and after finding that there was no one, he immediately ran to one place to solve the three urgent problems.

However, the fishy smell on his body was still there, and there were also clothes on him, so he was ruthless, took off his clothes directly, and rushed into the artificial lake in front of him.

Suddenly, he found a change, he was just an ordinary high school student's physique before, weak, but at this time, it seemed to be reborn, like a fish in the water, ventilation, countercurrent, it was too simple.

This is the early stage of calcining, the realm of easy tendons?!

He secretly compared it with his previous life and confirmed that he was definitely in the early stage of entering the martial arts world. This made Shen Mo pleasantly surprised, you know, how much effort he spent and how much suffering he suffered in his previous life in order to be able to step into the outside world.

But he didn't expect that he would be reborn in this life and step into the early stage of external strength so quickly, and the magic of this "Qiankun War Record" is far beyond his imagination.

Suddenly, his ears moved, and his body stopped suddenly, looking into the distance.

He seemed to hear someone shouting for help......