After returning to where he lived, Zhu Quan immediately ran to the bathroom.

After staying inside for almost half an hour, he staggered out.

This time tonight, it was really a bit overexerted, and it didn't seem to be a little dangerous, but Zhu Quan felt that it was not easier than fighting with others.

If you fight, you can attack and defend, moving back and forth, but this time, you can only defend, not attack.

And you have to use soft strength, this strength can't be too rushed, otherwise Lao Wang's body bones will be crippled in minutes, it's really crippled!

So this also shows the same problem, construction is harder than destruction, and it is not a little bit rare!

After a little luck, it was quite smooth, there was no problem, and Zhu Quan rested.

。。。

Although Zhu Quan spent a lot of effort last night in order to lose weight and condition Lao Wang's body, it didn't affect him to get up early.

The so-called effort is a lot, but the energy is used a little too much, and it needs to be replenished slowly, but it still has no effect on the basic physical fitness.

No, it's still an old time, it's still an old place, and the crackling code words sound are so pleasing to the eye!

Last night, because Lao Wang delayed a lot of code word progress, I have to make up for some today.

It wasn't until Lao Wang called him downstairs to eat that he got up and went downstairs.

After these two overexertions, Zhu Quan felt as if he still had some gains.

The commander said before that it might hurt the root and endanger his life, but he felt that he was more proficient in the use and control of his strength, and after each recovery, he could obviously feel that his strength had grown again.

Especially the first time, if it was a small dew drop on the leaves, after the recovery, it was a small depression that accumulated on the ground, and it has been significantly improved.

I don't know what will happen this time, although the amount of strength has not yet come up, but the qualitative improvement, he has already noticed it.

If the previous strength was a cotton thread, now part of the strength that has been restored is hemp rope, cotton thread and hemp rope, and the improvement of quality is obvious enough.

"Xiao Zhu, is your body okay?" Lao Wang asked cautiously, and it could be seen that Lao Wang was a little guilty.

"Uncle Wang, don't worry, it's okay, eat more, and you can recover after two days of rest, without any impact. Zhu Quan patted Lao Wang on the shoulder and comforted him.

The strength is consumed a lot, but there is still ah, and his physical fitness is here, at this time, unless it is a dark opponent, otherwise how much is to give.

"That's okay, I'll go to Lao Zhou later and get you some of his ginseng. "Lao Wang's family doesn't have this high-end thing, the last time I saw Zhu Quan, I contained such a small piece, it will be fine for a while, it must be much better than eating this kind of beef."

"Don't, you must not go, you go, what do you say, you have to sell me?" Zhu Quan quickly dispelled his thoughts.

"Uh, I just said I want to make it up?"

"What else do you want to make up, fools know that you asked for Xiao Zhu. Lao Wang's daughter-in-law gave him a blank look, sometimes she looks very shrewd, and she will drop the chain at a critical time.

"If you want it, you will say that you want to break through!" Lao Wang thought of another reason.

"What is the breakthrough, I don't know how to break through the dark energy, Uncle Wang, can you teach me?" Knowing that Lao Wang had basically dispelled the idea of going to Uncle Zhou's house, Zhu Quan didn't mind making a little joke.

"Hey, if you don't go, you won't go, you kid, hurry up and eat. This pot is still yours!" he gestured to a large pot of beef on the table.

"I can't eat so much now, I've rested for the night, it's much better!" said no, but the body was very honest, no, it had already begun to claw.

Every time it's time to eat, there will be a beautiful scenery in Lao Wang's house: a family of three, watching the performance of Zhu Quan, a foodie.

may be that seeing Zhu Quan eat a lot and eat fast, the appetite of several people is really much better, and they can eat more than before.

After cleaning up the dishes and chopsticks, seeing that there was nothing to do, Zhu Quan continued to code words again, he had finished the previous manuscript just now, and he had to get some more today.

I sat down on the chair and was about to start, when the buckle beeped.

Click on it and take a look, it is Xiaofei's news, and I glanced at it, which roughly means that I will fully recommend him this book today, let him code the words well, and strive to update 50,000 and so on today.

50,000 words? More than 30,000 have been sent out just now, and now there are more than 10,000 on hand, come on, give it all to Huo Huo, anyway, I'm going to code it for a day today, and I'll him another 50,000!

replied with a good one, and then put down the buckle.

The main thing is that this thing is annoying, affecting Zhu Baihu's thinking!

。。。

Editorial Department of Qiwen History.

After receiving Zhu Quan's reply message, Xiaofei happily shouted "yes" and went to report to Editor-in-Chief Chen.

At this time, under the full mobilization of Editor-in-Chief Chen, they gave all the recommendations they could give to "Hongwu Gongwei Division", what a big seal push, the editor-in-chief strongly recommended, and even the rolling text push was used, which can be described as doing everything!

Again, if it is done, it is easy to say, but it will inevitably offend people, but the problem will not be particularly big;

If it doesn't work out, these two will be GG.

Seeing this posture, other authors and editors who were removed from the shelves and recommended positions scolded Zhu Quan half to death in their hearts, oh no, it was a small soldier in troubled times and his "Hongwu Gongwei Division" scolded half to death, after all, no one knew that a small soldier in troubled times was Zhu Quan.

。。。

And our Zhu Quan Baihu, who is still working on the code words at this time, the speed of slapping the keyboard with both hands is simply breathtaking, and it is basically done in one go, and there are few changes to typos or punctuation.

In a word, thinking is like a spring, and code words are like flying.

Zhu Quan suddenly felt that he was really suitable for the industry of writing novels, was he destined to become the person who became a god with a book?

According to what Xiao Wang said before, the annual income of the great god is tens of millions, if he has so much money, he will get a bigger façade for the old Wang family, and build another building for Aunt Chang, think about it, what a beautiful thing it is.

。。。

Zhou Weimin's house.

Or those Daben off-road vehicles, according to a certain direction and layout, the gate is tightly enclosed, and even the road is blocked, but no one dares to say anything.

And a few men who looked fierce also apologized to everyone quite politely, saying that they would leave immediately, which also made everyone who had a temper and wanted to get angry helpless.

In the room, Green Mao helped Ayu slowly get up from the sofa, ordered a few of his subordinates to bring their entourage, glanced at Lao Zhou who was in a daze, and went out.

Lao Zhou was a little sad and a little decadent, so he could only follow step by step in the back, and he couldn't do anything.

Seeing that he was about to get into the car, Lao Zhou hurriedly trotted to catch up, but was stopped by the green hair, "Uncle, you just stay at home, I will take care of my aunt." ”

Lao Zhou ignored him, his tiger eyes were slightly red, his lips trembled a few times, and he couldn't speak.

"Lao Zhou, I'll go back to live for a few days, I haven't seen the old man for a long time, you are home alone, pay more attention to your body, remember to eat on time." Ayu held on to the car door, turned around and told Lao Zhou, "Xiao Zhu, just think of a way to hide it for a while, just say that my mother's house, in the mountains, there is no signal, lest he want a video or something, obedient, ah!"

glanced at Lao Zhou affectionately, then turned around and got into the car.

"Ayu !!" Lao Zhou finally said a word, but unfortunately, the car was far away.

Ignoring the chatter of the neighbors, Lao Zhou returned to the yard in despair.

。。。

New books, collections, recommendations!

PS: This chapter is a bit uncomfortable to write, especially the separation of Ayu and Lao Zhou...

I almost shed tears, Nima, I cried by myself, it's kind of interesting!

Hahaha!