Chapter 289: Meditation

Wilson High School still lost the game against Palisades by a large score, and Lu Yuan was not able to help the team turn the tide in the second half, and the 40-point pit in the first half was too big.

But judging from the final score, Wilson High School lost to Palisades by 29 points, that is, in the entire second half, Lu Yuan alone recovered 12 points.

So after the game, Lu Yuan was very happy, the two teams took a group photo, this guy was more than scissorhands, and he sent the photo to Bai Ye when it was over.

"Well done boy, you've really shocked me, if you shoot a little more accurately, pass the ball a little better, and your teammates are stronger, maybe you can win the game back!"

Jensen stepped forward and slapped Lu Yuan's shoulder with a shocking sound, and Lu Yuan felt that his bones were falling apart.

Lu Yuan hurriedly dodged Jensen's Rulai Divine Palm and said, "I'm hungry, invite me to eat at noon." ”

Jensen shook his head and said, "No, you have to follow the recipe strictly, I brought you lunch, in the car." ”

Lu Yuan felt bad all over, originally after a game, eating what he liked was the happiest thing.

As a result, now you have to eat according to Teresa's standards, those things are really not delicious, and they can barely keep Lu Yuan alive.

Lu Yuan couldn't help but miss his time in China, especially when he was playing outside, in Suzhou and Shanghai, he could go out to eat and drink, and all of them were what he liked.

At this time, someone walked up to Lu Yuan and said hello to Lu Yuan.

"Hi, there. ”

Lu Yuan saw that it was a girl, with blonde hair, a long ponytail, and a blue tracksuit.

Lu Yuan didn't look at her face carefully, only saw that her smile was particularly bright, with beautiful apple muscles, and white teeth.

Lu Yuan didn't know her, judging from the clothes she was wearing, it should be the basketball women's team. Sure enough, not far away, the girls of the women's basketball team were all giggling and looking here.

Lu Yuan carefully recalled that there were any ............ among the girls who saw changing clothes yesterday Thinking of this, Lu Yuan hurriedly cut off his thoughts, how could he think of such a trivial thing.

Of course, the girl on the other side couldn't guess what Lu Yuan was thinking, and said, "My name is Vera, Vera Oliver, I can... Would you like your phone number?"

The American girl is bold, and she has already come directly to Lu Yuan to ask for her phone number, no way, Lu Yuan's performance on the court just now is indeed very exciting.

Lu Yuan scratched his head, he had already applied for a local calling card after arriving in the United States, but he couldn't remember the number, so he shook his head and said, "No." ”

Oliver didn't expect Lu Yuan to refuse so simply, the smile on her face froze suddenly, she bit her lip, took out a note from her pocket and stuffed it into Lu Yuan's hand, pouted and said, "There is my phone number on it, if you contact me, you can find me." ”

With that, Oliver ran away, and the girls' basketball game was about to begin, and their opponent was Los Angeles High School.

Lu Yuan looked at the note that left the phone number, and finally stuffed it into his pocket. Jensen stepped forward and said, "You're really the most wooden-brained boy I've ever met, don't you see how pretty she is? Fortunately, she left the phone, and I allowed you not to go home at night." ”

Lu Yuan hurriedly said: "Ah, I can't even remember my phone number, I'll go home in the evening." ”

"Will you regret it later, or do you have a girlfriend in China?"

Lu Yuan shook his head again, Jensen showed an incredible expression, patted Lu Yuan's shoulder, and said, "Don't miss such a good opportunity and enjoy your youth." ”

Lu Yuan asked rhetorically, "Then why is no one marrying you?"

Lu Yuan's question is very tricky, Jensen doesn't want to get married, but there is no shortage of female companions, but when the words come out of Lu Yuan's mouth, it becomes that no one wants to marry Jensen.

Jensen looked at Lu Yuan with a look of intent, and gently slapped him on the head.

"Shut up, stinky boy. ”

……………………

After the game, Lu Yuan did not leave immediately, but stayed on the sidelines to watch the women's team's game.

The women's team is facing Los Angeles High School in the same district today, and the women's team at Wilson High School is much better than the boys' team. Because the commercialization of women's basketball is much worse than that of men, in high school, excellent players are divided into schools according to the district, and there are few poaching situations, and only a very small number of top talents will have such treatment.

Therefore, Wilson High School, which has a huge number of students, takes advantage of it, and the more people there are, the greater the probability of picking excellent players, so the Wilson High School women's basketball team is a strong team in the region, and it is much more competitive than the men's team.

At the beginning of the game, Wilson women's basketball team dominated the court, wearing the number six jersey is none other than Vera Oliver, who plays as a point guard, fast, steady dribbling, excellent passing, is the core of the team's offense, under her leadership, Wilson high school scored one after another.

Jensen, who was sitting next to Lu Yuan, saw it and said to Lu Yuan: "Look at this girl, look at her dribbling, and passing, no-look pass! ”

Jensen has been egging on Lu Yuan, who ignores him, but he is indeed attracted to Vera Oliver's ball skills.

Compared with men's basketball, women's basketball games have greatly reduced speed and impact, and they are not enough to watch, but because of the slow speed, the physical fitness of the players is not as good as that of boys, so they pay more attention to overall and cooperation, and tactics are more important.

So in the United States, there are some basketball fans who only like to watch women's basketball, thinking that only women's basketball can truly embody the essence of basketball, and men's basketball has become a track and field arena and a ring of individual heroism.

Lu Yuan's focus is not on the men's and women's basketball, but on Vera's momentum of playing, she will keep directing her teammates on the court, using her fingers, shouting loudly, and making gestures, it is hard to imagine that this is the little girl who shyly asked for a phone number in front of her just now.

When he was in Lizhong, Bai Ye was the commander of the team, but Bai Ye has always been relatively silent, he and his teammates still rely on tacit understanding, and rarely open their mouths to command, let alone shout.

Wu Peng sometimes plays such a role, but his level is, anyway, Lu Yuan never listens to his commands, but follows his own feelings - it turns out that his feelings are basically right.

Vera is different, she does organize the team's offense in an orderly manner, with a golden whip dangling in the back of her head, like a lively little wild horse.

Among the five people who started Wilson High School, she was the smallest, but she was also the sweetest and best-looking, and there were even spectators cheering for her on the sidelines, and there were even more people watching the game in the gymnasium than just now.

Jensen couldn't help but see this scene, and said: "See, she is a star, a star player of the school, what reason do you have to refuse her?"

Lu Yuan glanced at Jensen with disdain and replied, "I'm just a child. ”

After speaking, he ignored Jensen, who was choked by Lu Yuan and had nothing to say, and muttered: "When my mother was your age, she had already given birth to me." ”

In the end, the Wilson High School girls team won a home victory over visiting Los Angeles High School, and Vera Oliver scored a team-high 12 points and also dished out seven assists, making her the team's well-deserved MVP.

After winning, she was very excited, and while celebrating with her teammates, her eyes kept glancing at Lu Yuan, and Lu Yuan looked very embarrassed, so she pulled Jensen out of the gymnasium.

Back in Jensen's car, while Lu Yuan was eating a nutritious lunch specially prepared for him, Jensen was still chattering, shouting that Lu Yuan should contact Oliver.

"OK! I'll contact her tonight! Don't say any more, you're like an old aunt!"

Lu Yuan finally couldn't help but shout, now Jensen was satisfied, grinned at Lu Yuan, and didn't know why he was so concerned about this kind of thing, it didn't match his figure at all.

After lunch, Teresa will arrange a two-hour training session for Lu Yuan in the afternoon.

Although Lu Yuan is now a member of the Wilson High School basketball team, the Wilson High School basketball team does not train on weekends! Because this is the case in the United States, including professional teams, the time for collective training is always relatively limited, and if you want to improve, take the time yourself.

After a short break at noon, he went to Jensen's fitness center in the afternoon, and Lu Yuan went to the small basketball court, which has become his private small field. Lu Yuan saw that Teresa had arrived, and she was sitting cross-legged in the center of the court, motionless.

Lu Yuan saw her like this, and thought to himself, isn't there some kind of magic skill she is practicing? So he quietly took off his shoes, walked lightly to Teresa's side, and suddenly shouted "Wow"...

As a result, Teresa was still sitting there motionless, she took a deep breath, then opened her eyes and looked at Lu Yuan, who was standing on the side, looking a little embarrassed.

Lu Yuan scratched his head and smiled, feeling a little embarrassed, thinking that Teresa was so powerful, she suddenly scared her like this, and she didn't react at all.

Teresa ignored the stupid guy and started today's training session directly, still starting with calisthenics, low-intensity muscle training, and some bizarre stretching movements to complete the warm-up.

Next, Lu Yuan began to experience the intensity of Teresa's training, two hours of training is not a long time, but there is hardly any respite in the middle, Teresa will keep arranging different types of training, with ball, without ball, aerobic, anaerobic, variety, rich in variety, and at the same time the density is very large, a small event in five minutes, a difficult project in fifteen minutes, Lu Yuan feels like a spinning top being pumped, which is much more tiring than group training and self-practice.

However, Teresa projects are very cleverly arranged, each project exercises different parts, and there will be no excessive fatigue accumulation, and Lu Yuan has been training in a state of limit.

These two hours were incomparably long, and when Teresa announced that the training was over, Lu Yuan felt a sense of collapse for the first time, real fatigue, overdrawn to every cell.

"If you feel tired, you can do a meditation to empty yourself and focus, which will help you play later games. ”

Teresa suggested that Lu Yuan meditate, which she had just been doing to relax and improve her ability to concentrate.

When Lu Yuan heard this, he followed Teresa's example, sat down cross-legged, and then took a deep breath, relaxed, concentrated, and put himself in a state of emptiness.

After a while, Lu Yuan successfully fell asleep, and he snored, and Teresa listened to Lu Yuan's snoring, and for the first time had a sense of powerlessness.