When the five students arrived, Li Xuan asked them to continue the morning practice: the basic technique of the two stages of starting and accelerating running.

At the same time, they were also warned that if the requirements of these two stages were not met, there was no need to practice running and sprinting in the middle.

So the students were even more curious, in this case, even if they could meet the requirements after three hours, how could everyone speed up by 0.2 seconds?

They were strange, but Li Xuan felt that he was also helpless.

I thought that these simple foundations were relatively easy to grasp, but who knew that these students were so ingrained in the wrong movements that they could not fully learn the essentials of the first two stages in a full morning.

In line with the concept of learning and learning solidly, Li Xuan can only let them repeat it constantly.

Fortunately, when he bragged about 0.2 seconds before, it was the most conservative prediction, so Li Xuan believes that even if he just masters the technical essentials of starting and accelerating, there should be no problem.

In this way, repeating and repeating, when Li Xuan went out to boo halfway, Liu Xianrou finally couldn't help but raise an objection, saying that this Coach Li would not play with them.

Zhang Jiba has always agreed with Liu Xianrou's statement, and also nodded yes, saying what if he really played with them?

Chen Ta was still very kind: "No, it won't do him any good to do this......"

Zhou Wenyi continued to be noncommittal, and Lu Wei said with a smile: "Don't think about it, whether it's bragging or not, the game is the most fun only when it comes to the end." ”

Looking at the appearance of the little beauty, several boys almost forgot that there was a worried heart hidden under her beautiful appearance, so they couldn't help but sympathize with Li Xuanlai again.

On the one hand, he sympathized with Li Xuanjiao's hard practice, and after two hours, Chen Ta was the first to meet the requirements, but he didn't feel that running like this would speed up, but felt very awkward.

After Chen Ta, the little beauty Lu Wei also mastered it, then Liu Xianrou and Zhang Jiba, and finally Zhou Wenyi.

By the time all five of them were finished, it was half past four in the afternoon.

Li Xuan didn't say much, so he led the five students to do various stretching movements and move their hands and feet.

Ten minutes later, the stretching was over, and Li Xuan asked everyone to drink water and rest.

Such solemn preparations naturally gave birth to a tense atmosphere.

Li Xuanxue is physical education, and pre-run adjustment is one of his specialties.

The purpose of this is to get everyone nervous and bring them into the atmosphere of the game as much as possible.

When the brain is aware of the pre-competition, the body can automatically adjust to the best condition.

When the three groups of students were preparing, the second group next door had already finished their training ahead of schedule and sent the students away, and Qian Yu went to the gate of the sports education center alone, ready to greet the parents he called.

It's not that he hasn't thought about the reason why Li Xuan is bragging, but after thinking about it, he feels that it is impossible to improve the 100-meter performance of the entire group of students in such a short time.

Based on this premise, Qian Yu thinks that no matter what Li Xuan wants to do, as long as the parents of the students are invited, this product will have to be finished.

As soon as he thought that he would soon be able to see this guy's ugly appearance, Qian Yu was excited, and he lost face in the three groups in the morning, although he had Lu Wei's share, but he was counted on Li Xuan's head.

A few minutes later, Qian Yu met Chen Ta's father, and the two chatted and continued to wait for other parents.

At the same time, three groups of students have already appeared on the track of the second training ground.

Li Xuan held the starting pistol and stood at the starting point, beside him was Lu Wei, and Zhou Wenyi, who was preparing for the first test.

The other three were all standing at the finish line 100 meters away, with the stopwatch held by Chen Ta.

This mode was proposed by Li Xuan, and it was timed by the students, and Lu Wei watched him give orders here, so as to avoid waiting for the results to come out, and everyone suspected him of cheating.

The more cautious he was, the more curious the teenagers became, Liu Xianrou talked a lot, and couldn't help muttering: "Do you think Li Jiao is playing tricks?"

This time, no one echoed him, Chen Ta held the stopwatch tightly, waiting for the starting gun to sound, and the muscle bully looked down at the stopwatch in Chen Ta's hand for a while, and looked up at the starting point for a while.

At the moment when Li Xuan was about to pull the trigger, Lu Wei, who had been calm, didn't know why, blushed and said that he would wait for her for a while, and trotted out of the training ground as soon as he finished speaking.

Li Xuan was a little inexplicable, but he still waited patiently, who made this little beauty who was worried about the teacher be the protagonist of today's test.

Speaking of which, Li Xuan was also a little nervous, although he was very confident in the sprinting skills he knew, after all, there was a new world of mutation in front of him.

In case the anatomy of the human body also changes, and those skills fail, then the joke will be bigger.

After a while, Lu Wei returned, and his small mouth regained a confident arc, but the blush on his face still hadn't completely faded.

Li Xuan didn't bother to ask her what she was doing, so he patted Zhou Wenyi on the shoulder and reminded him not to think too much when he ran, and to do his best.

Everything was ready, and Li Xuan raised the starting pistol.

There was a bang, and Chen Ta at the end of the line pressed the stopwatch almost at the same time.

Zhou Wenyi used the starting action that he had practiced all day and flew out in response.

After the start, followed by acceleration, Zhou Wenyi's steps were wider than usual, the swing arm amplitude was also larger, and the speed was quickly raised.

"I'll go, such a low angle squatting start, it seems to be really fast......" Liu Xianrou glared and muttered to himself.

"Faster acceleration?" Zhang Jiba couldn't believe his eyes.

Chen Ta stared at Zhou Wenyi nervously, his hand pressed on the stopwatch, ready to press it at any time.

100 meters of time, in a blink of an eye, when Chen Ta saw a figure crossing the bottom line, the stopwatch also pressed.

"How much, how much?" Liu Xianrou and Zhang Jiba's heads immediately came over, and Zhou Wenyi panted and ran back to see the results, and the literary fan was completely gone.

"13.51 seconds!" Chen Ta blinked vigorously in disbelief: "Zhou Wenyi, how much do you get in school?"

Although Zhou Wenyi reported the results before the test, Chen Ta couldn't help but ask again.

"It's 13.72 seconds when I enter school!" When Zhou Wenyi was confirmed, the four boys were shocked.

Zhang Jiba shouted: "Meow, those weird running skills are really useful!"

Zhou Wenyi looked at his thin arms and legs, and shook his head again and again: "It's incredible." ”

Chen Ta opened his mouth wide and didn't say a word, as if he still couldn't believe it.

Liu Xianrou shouted excitedly, and ran to Li Xuan's side: "The next one is me, I'll test it!"

Looking at the students like this, Li Xuan is low-key on the surface, but he is already happy in his heart, although he expected it, but this kind of refreshment is still quite inflated.

Compared to Ye Jishi's mind full of babies and school district rooms, Li Xuan felt that he was much more open, if it wasn't for the fact that the test was not over, I am afraid that his brain hole would have led the flying man Bot to dominate the 100-meter sports world.

The boys were excited, but Lu Wei was still smiling and not surprised.

For Li Xuan, from the initial distrust to the gradual curiosity, she has long been inclined to this coach to have some ability, but she doesn't believe that Li Xuan can teach those who can do it in one day and make everyone's speed speed up by 0.2 seconds.

Seeing Zhou Wenyi, the slowest among the boys, just 0.2 seconds faster, Lu Wei thought, this is probably the limit.