The old man suddenly stood up and walked into the bamboo forest, and Xuan Yu hurriedly followed.

As he walked, he said: "The words of the Seven Yang Flame Spear are heavy guns, the first thing is to practice strength, although this is a martial art of the Divine Spirit Realm, but his essence may be a martial art of a king's product, and the requirements are relatively high, and he must reach the second realm of the force in order to exert his true strength,

Otherwise, if you have it, you will bury his strength, if you practice now, you can be regarded as just getting started, and it can be used in the fusion of martial arts, which can be regarded as your head is more bright, and the foundation of spiritual power control is very good, otherwise it is still easy to have an accident. ”

Xuan Yu was a little puzzled after hearing this, after all, the realm of training strength is a compulsory course for body refiners, Xuan Yu also feels that he can get started, and the strength of martial arts with the skills of training is also greatly improved, this Xuan Yu has a very right to speak, if he trains himself like a big guy, it will be difficult to accept, after all, he has a good skin.

seemed to see Xuan Yu's thoughts, and continued.

"Don't think that refining is training yourself to be as strong as a demon beast, these are the wrong decisions they made when building the foundation realm, the real practitioners are not like this, now I can let you feel it, you attack me with all your strength, I only use physical strength!"

"It's not good, I'm not responsible for what happens if something happens!"

After Xuan Yu saw the other party stop, he said a little embarrassed.

Who knew that Tie Lao didn't mean to laugh, he turned around and smiled evilly, and Xuan Yu immediately felt uneasy in his heart when he saw this.

"Come on!"

The old man then beckoned, his skinny body, with a begging look, Xuan Yu really couldn't help it, he stepped on one foot, the original distance was close to him, there was not much chance to dodge, and the green mang on it instantly punched out, and slammed it towards the old man's chest, without a trace of the intention of keeping his hand.

But the old man raised his arm at this time, the speed was uncertain, it was just a simple punch, Xuan Yu didn't even touch the old man's fist at all, he only felt like he had met a steel plate in his hand.

The spiritual power on the fist dissipated instantly, and a huge force appeared on Xuan Yu's fist, Xuan Yu felt such a strong force for the first time, and it was still in a boxing that seemed to have no strength, and finally Xuan Yu's hand bones were analgesic, and his body flew upside down and broke a few bamboos before he stabilized his figure.

He could feel that the old man had regained his strength at the last moment, otherwise, it was estimated that his arm was now useless, and when he stood up, he straightened out the breath on his body and returned to the old man's side again, and his eyes at this time did not dare to underestimate it at all.

"This is the power of the Void Realm, I can play with a figure like me, now you won't feel that the training is useless! Not only the training, but also the conjoined body in the future!"

The old man continued to walk forward, Xuan Yu followed behind, and listened to the teachings all the time, most of them were very useful things, Xuan Yu felt that he didn't need to refine his body before, so he didn't know much about it, and now he knows a lot of things in the old man's body.

For example, there are three realms of training, Xuan Yu is exactly the first realm, the real realm, and the second realm, the virtual realm, which is what the old man just showed, which can basically kill people invisibly, and finally the mysterious and mysterious realm, it is said that the strength is even more unfathomable, but even Tie Lao has not reached it, these are the three realms in it.

Xuan Yu and they finally walked to the middle of the bamboo forest, this is a relatively large open space, surrounded by emerald bamboo, Xuan Yu was called to sit down, Tie Lao walked to the side of a bamboo, his hand was like a sharp blade, cut off two pieces of bamboo and walked to Xuan Yu's side.

Squatted down and took one section in his hand, and the other section was given to Xuan Yu, Xuan Yu felt nothing special after taking it, this was an ordinary bamboo, and the old man then stretched out his hand holding the bamboo, signaling Xuan Yu to stretch it out as well.

The two were basically fist-to-fist, and the next moment, the old man said again: "You can't use spiritual power, you can only use wrist strength and finger power!But you have to use all your strength!" 163TXT

The old man was now speaking without any emotion, and began to become serious.

In an instant, the two sides exerted together, and the bamboo in Xuan Yu's hand suddenly burst open from the inside out, exploding everywhere, and the bamboo in the old man's hand did not have any abnormal situation, and then the old man put the bamboo in his hand in place, stood up and turned around to leave.

Only one sentence was left, "When you practice in the first realm, you can start the second realm!"

As the figure of the old man began to slowly disappear, Xuan Yu began to pick up the bamboo in the underground, and immediately discovered the abnormality inside, under the intact appearance, it had all been turned into powder, and this power control was indeed thousands of times stronger than Xuan Yu!

Xuan Yu looked a little unconvinced, and went to find a section by himself, this time he was very careful and did not be impatient, but after a long time, the bamboo still exploded and flew away, and then a voice came from the bamboo forest again.

"You only have a chance of ten bamboos, but you can't let you tear down my bamboo forest!"

Xuan Yu smiled bitterly and sighed, these masters are all inhumane, such as Shen Lao's training and then the old man's training here, although they are diametrically opposite, but the requirements are very strict, they all know that as long as it is a small mistake in the battle, it will be fatal, so no matter how strict the requirements are, they are all to save Xuan Yu's life.

Xuan Yu knew that he didn't have many opportunities, so he didn't dare to make a move easily, and slowly felt the bamboo in his hand.

Pick up the old man's bamboo again to experience that kind of power, just like that, the night passed like this, Xuan Yu has been in this state, when he really has no clue, he sits down and cultivates the mixed yuan technique, improves his spiritual power, and then realizes when he is calm.

When the first rays of sunlight shone into the bamboo forest, Xuan Yu continued to absorb the purple qi of the sun, and after such a long time of absorption, Xuan Yu had a feeling that he was about to be consummated, as if his body was about to undergo great changes.

This appearance lasted for three days, and in these three days, Xuan Yu only left this place, did not return to the bamboo house, did not go to eat, but failed too much Xuan Yu was inevitably a little irritable, that is, the Tibetan Scripture Pavilion checked the information of Qingtian Xuan, but this time the old man who guarded the pavilion was changed.

Among all the anecdotal information that Xuan Yu was looking for, he actually found the news about the spiritual vein in Xuan Yu's own body, what he never dreamed of was that what he had in his body was actually the legendary Qingdi Divine Vein owned by the legendary Emperor Qingdi.

The formation conditions of this kind of spiritual vein are encountered once in 100,000 years, which is all encountered by Xuan Yu, and the opening of this spiritual vein requires the blessing of spiritual power, if the martial artist does not have spiritual power, then the cultivation to the divine vein realm can be declared the end of cultivation.

This condition is inevitably too strange, no wonder his second spiritual vein just couldn't get through, and he couldn't get through until his spiritual power recovered.

But Xuan Yu also felt the strength of this spiritual vein, he was injured by the beast energy of the green phoenix twice, if it weren't for the strength of the green spirit vein, Xuan Yu might have become a waste now, and the above information is also very limited, and more benefits in the future can only be experienced by himself.

On the morning of the third day, Xuan Yu was still sitting in that place, and there were three sections of bamboo on the ground in front of him, one of which was from Tie Lao that night, and two of which were Xuan Yu's own works.

One is Xuan Yu's masterpiece on the first day, the bamboo is just a little bit of skin and the inside has all burst, so that one is its second day work, this one is okay, but there are some bursts at both ends, Xuan Yu has already used nine and a half bamboos.

This is the last half of the tree that Tie Lao gave him, Xuan Yu slowly picked up the last section, this time it has been three hours since the last time it picked up this bamboo, Xuan Yu has been trying to master the skills, so this time he is very confident.

There are only a handful of opportunities that he can use, but Xuan Yu didn't hesitate after picking up the bamboo, and he didn't see his expression or force movement at that time, I saw that the corners of his mouth were slightly curved, and he walked back in the direction of the bamboo house, although there were many broken bamboo fragments on the ground, reflecting his failure, but he still did it.